The Morning Five

Today I start on the topic of work like boundaries and suddenly encounter a rickroll moment.

Because this is a daily journal style podcast, I figured I'd keep in the interruption as it would be the same as someone walking in and disturbing your meditation or writing session.

Anyways, I really believe that work-life balance is important and to make sure you "Know" when to do work and when to shut off for your own peace of mind.

Do you like to read?

Get on the waiting list for my new book below:

Jamienudelman.com/book/

TRANSFORMATIONAL AWARENESS

"A story about a young mature 26 year old, who under goes a transformation from one lifestyle to the next. Learn about self love, generating joy, appreciation for others around you, what it takes to truly become aware of your surroundings, trusting your instinct/gut feeling, and much more.

Today I give you my helpful tips for dealing with negative people. We encounter these types of people frequently and perhaps they are a part of your life.

Being 26 years old, I had to learn to let go of these types of people and combat their attitude on life. There are those who may need to remain in our day to day life, such as family and relatives.

So when you get into a situation with a negative person (Energy vampire), your best bet is to ask them personalized questions and to make it clear that they are being negative.

Let me know if this helps you.

Do you like to read?

Get on the waiting list for my new book below:

Jamienudelman.com/book/

TRANSFORMATIONAL AWARENESS

"A story about a young mature 26 year old, who under goes a transformation from one lifestyle to the next. Learn about self love, generating joy, appreciation for others around you, what it takes to truly become aware of your surroundings, trusting your instinct/gut feeling, and much more.

Today I discuss my new direction with taking my health & wellness live trainings to incubators and co-working spaces.

I have confirmed that incubators want a service that dedicates to the wellness of health for small companies growing their businesses.

Jim Rohn said "Take care of your body. It's the only place you have to live."

It doesn't matter what you do on this earth. Your health should be #1 and I want to support the creative/inspiring business owners with maintaining top peak performance.

Do you like to read?

Get on the waiting list for my new book below:

Jamienudelman.com/book/

TRANSFORMATIONAL AWARENESS

"A story about a young mature 26 year old, who under goes a transformation from one lifestyle to the next. Learn about self love, generating joy, appreciation for others around you, what it takes to truly become aware of your surroundings, trusting your instinct/gut feeling, and much more."

Today I talk about progress.

Where ever you are at, I want you to know that it's totally okay if there is doubt or fear.

Even if you are in a great place, there is always that inner voice questioning "what's next?"

This brings up the title "Don't always follow the GPS." It's really not important if you take one route vs the other.

My advice to everyone is to follow your heart. It knows what's best.

I promise you'll feel so much better once you give into your heart and realize there is more than one way to get to your said goal(s).

Do you like to read?

Get on the waiting list for my new book below:

Jamienudelman.com/book/

TRANSFORMATIONAL AWARENESS

"A story about a young mature 26 year old, who under goes a transformation from one lifestyle to the next. Learn about self love, generating joy, appreciation for others around you, what it takes to truly become aware of your surroundings, trusting your instinct/gut feeling, and much more."

Today I discuss the new release of Jamienudelman.com as well as some inspiration on how you should get started on innovating the ideas in your head.

Overthinking and complicating the process never rewards you well in the end.

If you took value from this podcast, leave a like, comment on Facebook and share this with someone who you think will find value within.

Do you like to read?

Get on the waiting list for my new book below:

Jamienudelman.com/book/

TRANSFORMATIONAL AWARENESS

"A story about a young mature 26 year old, who under goes a transformation from one lifestyle to the next. Learn about self love, generating joy, appreciation for others around you, what it takes to truly become aware of your surroundings, trusting your instinct/gut feeling, and much more."

Today I discuss the new release of Jamienudelman.com as well as some inspiration on how you should get started on innovating the ideas in your head.

Overthinking and complicating the process never rewards you well in the end.

If you took value from this podcast, leave a like, comment on Facebook and share this with someone who you think will find value within.

Do you like to read?

Get on the waiting list for my new book below:

Jamienudelman.com/book/

TRANSFORMATIONAL AWARENESS

"A story about a young mature 26 year old, who under goes a transformation from one lifestyle to the next. Learn about self love, generating joy, appreciation for others around you, what it takes to truly become aware of your surroundings, trusting your instinct/gut feeling, and much more."

Today I discuss focus and productivity hacks that I use every single day. I can tell you now that these two changes will not only improve your day to day interactions with work, but you'll start to feel a sense of peace in the air for who you are as a person.

Do you like to read?

Get on the waiting list for my new book below:

Jamienudelman.com/book/

TRANSFORMATIONAL AWARENESS

"A story about a young mature 26 year old, who under goes a transformation from one lifestyle to the next. Learn about self love, generating joy, appreciation for others around you, what it takes to truly become aware of your surroundings, trusting your instinct/gut feeling, and much more."

Today I discuss my current lifestyle changes I'm making, in order to reduce the build up of candida in my system.

If you aren't familiar with candida it's a parasite that can grow and build up over time causing bodily problems.

Obe of the biggest problems is candida consuming the nutrients from food and preventing the body from absorbing it.

I further discuss the importance of understanding your lifestyle and finding out what your DNA/Genes can tell you about what changes to make.

Do you like to read?

Get on the waiting list for my new book below:

Jamienudelman.com/book/

TRANSFORMATIONAL AWARENESS

"A story about a young mature 26 year old, who under goes a transformation from one lifestyle to the next. Learn about self love, generating joy, appreciation for others around you, what it takes to truly become aware of your surroundings, trusting your instinct/gut feeling, and much more."

Today I discuss how I distribute my content to blog platforms. I also tie in the following: When you "Want" it, you'll "Work" for it. This is a saying a close friend of mine told me when I was having a rough day last week. It truly opened my mind to all possibilities.

:|: Blog: https://myexecutivetrainer.com/blog

:|: Facebook: https://www.facebook.com/trainer.jamie

Do you like to read?

Get on the waiting list for my new book below:

Jamienudelman.com/book/

TRANSFORMATIONAL AWARENESS

"A story about a young mature 26 year old, who under goes a transformation from one lifestyle to the next. Learn about self love, generating joy, appreciation for others around you, what it takes to truly become aware of your surroundings, trusting your instinct/gut feeling, and much more."

Today I dive into a special skill I have when it comes to working on computers. I'm fast. Really fast. And I leverage this to get work done quicker. However, I was never like this in the beginning. I have to thank my consistent video and web editing work, as well as hardcore gaming days for allowing me to become quicker and faster at maneuvering on computer. It's paid off.

Do you like to read?

Get on the waiting list for my new book below:

Jamienudelman.com/book/

TRANSFORMATIONAL AWARENESS

"A story about a young mature 26 year old, who under goes a transformation from one lifestyle to the next. Learn about self love, generating joy, appreciation for others around you, what it takes to truly become aware of your surroundings, trusting your instinct/gut feeling, and much more."