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The Morning Four
The Morning Four episodes
- Quick Monday update from Washington D.C.
Host Katie Parsons is in the nation's capital this week and checks in with a quick update.
1 min - Miss Virginia, red carpet, 30 acts of kindness and a daily affirmation -- Friday, Oct. 4, 2019Host Katie Parsons shares the details behind her latest travel plans and the meaning behind the term "rolling out the red carpet." Gain a few ideas for kindness in the feel-good news segment and repeat the daily affirmation. #redcarpet #moviepremiere #positivity Helpful links from today's show:
Miss Virginia Movie: www.missvirginiamovie.com
Red carpet: https://en.wikipedia.org/wiki/Red_carpet#History
30 acts of kindness: https://www.dailycardinal.com/article/2019/09/thirty-acts-of-kindness-that-you-should-start-implementing-nowSign up for weekly kindness email: https://docs.google.com/forms/d/1xIj5yXTaB_Bsk2FogHG2r6y4VGsatNk_xI0POltkkV8/edit
Email: [email protected]
YouTube: https://www.youtube.com/channel/UCD4j1NbgDvqTbW1BTvM7Aww
iTunes: https://itunes.apple.com/us/podcast/the-morning-four/id1426410372?mt=2
Spotify: https://open.spotify.com/show/1CYJyL6jxmmOL1OdMOhjQV
Google Play: https://play.google.com/music/listen?u=0#/ps/Ieff37dft2fcfshvli3cwlcws5u
Follow on Facebook: https://www.facebook.com/themorningfour/
Follow on Instagram: https://www.instagram.com/morningfour/7 min - UFOs, Big Apple, kind stickers and a Thursday affirmation -- Thursday, Oct. 3, 2019Where are the most reported UFO sightings in the U.S.? The location may surprise you. Today's episode also looks at the why behind the nickname "Big Apple" and has a feel-good story involving stickers of kindness. Stick around for the daily affirmation. #bigapple #nyc #trivia Helpful links from today's show:
UFO sightings: https://www.traveltrivia.com/answer-which-state-has-the-most-ufo-sightings-per-capita/
Big Apple: https://www.worldatlas.com/articles/why-is-it-called-the-big-apple.html
Stickers of kindness:
https://www.ksfy.com/content/news/Artist-Promotes-Acts-of-Kindness-with-Stickers--561459761.html
Sign up for weekly kindness email: https://docs.google.com/forms/d/1xIj5yXTaB_Bsk2FogHG2r6y4VGsatNk_xI0POltkkV8/edit
Email: [email protected]
YouTube: https://www.youtube.com/channel/UCD4j1NbgDvqTbW1BTvM7Aww
iTunes: https://itunes.apple.com/us/podcast/the-morning-four/id1426410372?mt=2
Spotify: https://open.spotify.com/show/1CYJyL6jxmmOL1OdMOhjQV
Google Play: https://play.google.com/music/listen?u=0#/ps/Ieff37dft2fcfshvli3cwlcws5u
Follow on Facebook: https://www.facebook.com/themorningfour/
Follow on Instagram: https://www.instagram.com/morningfour/6 min - Longest road, blue whales, Boy Scouts helping and a daily affirmation -- Wednesday, Oct. 2, 2019Have you traveled on the longest road in the U.S.? Find out what it is on today's episode. Learn some weight facts about blue whales and a story about a Boy Scout troop that lent a hand to another camper. End the episode with today's affirmation. #dailyaffirmation #positivity #kindness Helpful links from today's show:
Longest road: https://www.traveltrivia.com/longest-roads-in-us/
Blue whale size: http://justfunfacts.com/interesting-facts-about-blue-whales/
Boy Scout honor: https://blog.scoutingmagazine.org/2019/09/30/scouts-show-incredible-kindness-to-fellow-hiker-in-need-its-what-we-do-they-say/
Sign up for weekly kindness email: https://docs.google.com/forms/d/1xIj5yXTaB_Bsk2FogHG2r6y4VGsatNk_xI0POltkkV8/edit
Email: [email protected]
YouTube: https://www.youtube.com/channel/UCD4j1NbgDvqTbW1BTvM7Aww
iTunes: https://itunes.apple.com/us/podcast/the-morning-four/id1426410372?mt=2
Spotify: https://open.spotify.com/show/1CYJyL6jxmmOL1OdMOhjQV
Google Play: https://play.google.com/music/listen?u=0#/ps/Ieff37dft2fcfshvli3cwlcws5u
Follow on Facebook: https://www.facebook.com/themorningfour/
Follow on Instagram: https://www.instagram.com/morningfour/6 min - Son Day, Coffee Day, UCLA kindness and an affirmation -- Tuesday, Oct. 1, 2019Did you celebrate your sons over the weekend? Host Katie Parsons sends a belated greeting to her son Ferris and fesses up on her extreme love for coffee. Today's feel-good news item involves a new kindness institute at a major university and ends with a daily affirmation. #parenting #coffee #affirmation
Helpful links from today's show:
Space Coast Marathon: www.spacecoastmarathon.com National Son Day: https://nationaltoday.com/national-sons-day/National Coffee Day: https://en.wikipedia.org/wiki/International_Coffee_Day
UCLA kindness : https://www.npr.org/2019/09/28/765412769/ucla-opens-worlds-1st-institute-to-study-kindness
Sign up for weekly kindness email: https://docs.google.com/forms/d/1xIj5yXTaB_Bsk2FogHG2r6y4VGsatNk_xI0POltkkV8/edit
Email: [email protected]
YouTube: https://www.youtube.com/channel/UCD4j1NbgDvqTbW1BTvM7Aww
iTunes: https://itunes.apple.com/us/podcast/the-morning-four/id1426410372?mt=2
Spotify: https://open.spotify.com/show/1CYJyL6jxmmOL1OdMOhjQV
Google Play: https://play.google.com/music/listen?u=0#/ps/Ieff37dft2fcfshvli3cwlcws5u
Follow on Facebook: https://www.facebook.com/themorningfour/
Follow on Instagram: https://www.instagram.com/morningfour/7 min - Family Day, foodie cities, healthy kindness and a Thursday affirmation - Sept. 26, 2019Take some time to appreciate your family today - either the you were given or the one you've created, or both - and learn about some up and coming foodie cities in the US. Today's feel-good news story looks at the health benefits of kindness. #kindness #hearthealth #affirmation Helpful links from today's show:
National Family Day: https://nationaltoday.com/national-family-day/
Foodie cities: https://www.traveltrivia.com/up-and-coming-u-s-food-cities/
Kindness and health: https://www.houstonchronicle.com/lifestyle/renew-houston/health/article/The-amazing-health-benefits-of-kindness-14449532.phpSign up for weekly kindness email: https://docs.google.com/forms/d/1xIj5yXTaB_Bsk2FogHG2r6y4VGsatNk_xI0POltkkV8/edit
Email: [email protected]
YouTube: https://www.youtube.com/channel/UCD4j1NbgDvqTbW1BTvM7Aww
iTunes: https://itunes.apple.com/us/podcast/the-morning-four/id1426410372?mt=2
Spotify: https://open.spotify.com/show/1CYJyL6jxmmOL1OdMOhjQV
Google Play: https://play.google.com/music/listen?u=0#/ps/Ieff37dft2fcfshvli3cwlcws5u
Follow on Facebook: https://www.facebook.com/themorningfour/
Follow on Instagram: https://www.instagram.com/morningfour/6 min - Thursday Thoughts: Respond, Don't React - Sept. 26, 2019
You don't have to completely avoid confrontation or unpleasant things - but you can gain control of your emotions and address them more effectively. Listen in as host Katie Parsons shares her recent journey to make this mantra a reality in her life.
5 min - Daughters Day, weird tales, kind principal and an affirmation - Sept. 25, 2019Celebrate the little girls in your life today on National Daughters Day. Today's episode also features weird fairy tales, a kind elementary school principal and a Wednesday affirmation. #positivity #dailyaffirmation #daughterday Helpful links from today's show:
National Daughters Day: https://nationaltoday.com/national-daughter-day/
Weird tales: http://www.nlb.gov.sg/discovereads/2016/01/28/11-fun-facts-about-fairy-tales/
Kind principal: https://www.goodnewsnetwork.org/michigan-principal-joins-lonely-girl-with-cerebral-palsy-at-recess/
Katie Parsons on Twitter: www.Twitter.com/bykatieparsons
Katie Parsons on Instagram: www.instagram.com/bykatieparsonsSign up for weekly kindness email: https://docs.google.com/forms/d/1xIj5yXTaB_Bsk2FogHG2r6y4VGsatNk_xI0POltkkV8/edit
Email: [email protected]
YouTube: https://www.youtube.com/channel/UCD4j1NbgDvqTbW1BTvM7Aww
iTunes: https://itunes.apple.com/us/podcast/the-morning-four/id1426410372?mt=2
Spotify: https://open.spotify.com/show/1CYJyL6jxmmOL1OdMOhjQV
Google Play: https://play.google.com/music/listen?u=0#/ps/Ieff37dft2fcfshvli3cwlcws5u
Follow on Facebook: https://www.facebook.com/themorningfour/
Follow on Instagram: https://www.instagram.com/morningfour/6 min - The Juniper Tree - The Day After
Today's episode features some life lessons that host Katie Parsons learned while performing in The Juniper Tree with a local theater group.
7 min - Snickers, new Baby Boomers, teacher's registry and a Friday affirmation - Friday, Sept. 20, 2019
Need to know info: what to call a Snickers bar if you want to buy one in another country. Today's episode also features a new generation giving Baby Boomers a run for their money, a kind teacher's wedding registry and a Friday affirmation.
#snickers #babyboomers #kindness
Helpful links from today's show:
Snickers name: https://en.m.wikipedia.org/wiki/Snickers
New Baby Boomers: http://www.foxnews.com/story/2009/03/19/more-babies-born-in-2007-than-any-other-year-in-us-history/
Teacher’s wedding registry: https://www.the74million.org/article/florida-teachers-wedding-gift-wish-list-school-supplies-for-her-districts-students/Sign up for weekly kindness email: https://docs.google.com/forms/d/1xIj5yXTaB_Bsk2FogHG2r6y4VGsatNk_xI0POltkkV8/edit
Email: [email protected]
YouTube: https://www.youtube.com/channel/UCD4j1NbgDvqTbW1BTvM7Aww
iTunes: https://itunes.apple.com/us/podcast/the-morning-four/id1426410372?mt=2
Spotify: https://open.spotify.com/show/1CYJyL6jxmmOL1OdMOhjQV
Google Play: https://play.google.com/music/listen?u=0#/ps/Ieff37dft2fcfshvli3cwlcws5u
Follow on Facebook: https://www.facebook.com/themorningfour/
Follow on Instagram: https://www.instagram.com/morningfour/4 min
About The Morning Four
From the publisher's feed
The Morning Four is a weekday podcast that lasts 5 minutes or less and contains two fun facts, one feel-good news story and ends with an affirmation. Host Katie Parsons intends to start each day on…
the right foot, no matter what else is happening in the world.