Nothing stays the same. We are all flowing. Some of us are getting stronger while others are faking ack slowly. There is no right or wrong, just impermanence. How do you handle it in real time??

The speed of life is daunting. So much information and so man decisions to make..How do we give so many things the time that they deserve? Are there ways to actually achieve a level of completion with everything? I don’t have that answer, however, I know that when I go slower, many things flow better. How does presence and going slower affect you?

What do you prefer? Do you prefer red or blue? Night or day? Fries or onion rings? This could go on forever. We all prefer certain things and we should be allowed to do so as much as we wish. So why do we care when others see it or feel it differently? That can be answered in many ways.

What are your weaknesses? Do you need a constant reminder of them or are they pretty clear? Are you working on them or just accepting them as they are? Do they make it harder for you to move forward? I delve into these questions a bit. How do they make you feel? I would love to know..

We are all out in the world daily. The energies that we brush up against have so much to say. The interesting thing is that it doesn’t always come out of their mouths. The non verbal energy is real and it’s everywhere. Pay close attention and you will see it…

We will all face some adversity. How we handle it is another story though. Do you choose to rage out immediately or do you take a step back and choose calmness? There are always challenges and I know that for a fact. These two situations were presented to me and I acted accordingly… Enjoy

What songs move you? Did you hear them when you were young or as an adult? When you hear them, does it transform you? How has your musical tastes affected you over the years? I want to know…

Life throws you gold sometimes. As I explain this surprise encounter, I hope it fills you up. I have always known that you can find yourself in the most interesting moments on any day of the week. This day proved it once again.

I get to celebrate this day each and every year. I am humbled beyond measure. To all of the people that I’ve interacted with over these years, I appreciate you beyond measure. My life is truly wonderful. I still live hard, and stay open to all of the possibilities..I am blessed in a way that I can’t explain...

Life challenges us all. We all have challenges and they move us to uncertain places. So how do we flip it? Do we hear music that makes us dance and forget the rough stuff at times? What stops it from being audible? Some people just don’t hear it..