Insights for a new year. I’m so happy we made it to 2024. We are still here! Let’s all connect to our greatest gifts! Enjoy..

I am beginning this series with a delightful woman that has the energy of light and love. Cece has overcome so very much and I want you to feel her magic. My questions are not scripted at all. They are all off the cuff. I love to hear my guests in their raw authenticity. Enjoy this conversation anchored in love..

We never know how many people around us are struggling. The fragility of the human spirit is amazing. The things we carry around are so heavy at times. Society in general shuns those who seem weak or unable to deal with there trauma at times. However, the strength that comes from allowing yourself to let it go and heal it is magical and life changing. Someone triggered me in a specific way today. I had to connect to the emotion behind it. You just never know how someone is navigating their storms..

This episode touches on the 3 Gates Of Communication. Rumi gifted us with this many years ago and I am so thankful for it. Listen closely and ask yourself if you can bring this concept into your life. I promise you, it will change the way you interact with others if done intentionally. Enjoy…

How many things are we asking for right now in our lives? Are they things that we think will enhance our lives or make things easier? Have you asked yourself if you can even handle those things? Are we existing in a place of alignment or just floating around being hopeful? I trust you will find some value in this episode. We all could use a bit of alignment.

This episode touches on trauma, emotional imbalance, and just paying attention to those that we care about. I was moved and quite worried after receiving a call from a dear friend. I moved swiftly and made myself geographically present. You just never know what can happen if you don’t listen to your gut in situations like this..

Someone is always watching. Someone is always caring. Someone is always rooting for you. I sent magic to a woman who was diagnosed with cancer and I didn’t even know it . This moment was crucial…

This episode focuses on the most important thing, our health. This engaging conversation offers so many gems that will guide you in a better direction. I am excited for you to know Dan Cornett and his story. Dan is proof that one person can make a huge difference in the world. Dan can be reached at [email protected]. The link for the health challenge is: https://www.advanceyournutrition.com/challenge

Do we want life to always be easy? If it were, how would we benefit from it? Would we know how to protect ourselves when it wasn’t easy? The answer is probably not. Each person will have a different take on this. Also what would happen if we gave extra love during tough times? Could we muster up the strength to just let some things go? Let’s explore that….

In this moment we are raw power. I began recording this and I hit an emotion that I had to work through. Please excuse me for that. However, what does our now look like? Challenge yourself and create now. Take this day and make it all that you want it to be. There is nothing behind us that we can change. Lessons and guidelines are behind us. Today we create today….