I sing at nursing homes a few times a month. It’s so joyous and freeing in so many ways. To bring light to their sound and to wake up their spirits is a solid gift for me. I just had to drop a few sentiments..

It can always be worse than it is. The current moment will always challenge us from time to time. So how do we handle it? The future is not here yet, so we have to just be here. In a few seconds, that too will pass. So it can get worse, but can it be worse? Meaning in this very moment? The answer is … that it can always be worse, but why would we want it to be. The now is king…

My born day always comes with insights. I delve into them with this episode. I am so proud of myself, yet I am hard on myself at the same time. Can you relate? Are you present to the you that you are today? Is presence high or low on the list for you? Enjoy this episode..

What is your imprint? Is it one of style and grace? Do you smile so big that people remember you? Are you a dry and not interested person? Maybe you are so upbeat that it scares people? Whomever you are, no matter what, you leave traces of yourself in every room. How do you prepare for this? Maybe you didn’t even think about that until now? We are all human. We can just start today right?

Those moments that live outside of our interactions and experiences are truly magical. When we are processing, noticing, feeling, and downloading. It is truly a gift to know that we can learn from every moment. What happens in the spaces between for you? Is it messy or pleasurable or both? Take care of those times… They can rebuild us or take us in the wrong direction..

The human experience is challenging to say the very least. We all fall and hopefully get back up as well. What do we most want when we are down? I believe we crave the light and an uplifting flow. How can we bring that to another person? Where do we start? These are all questions that I ponder daily..How do you deal with these sentiments?

We are all emotional beings. In any given situation, we have the ability to take a sharp left or right. This may wind up in chaos. This may also inevitably teach us a lesson in the end. Sound familiar to anyone? Enjoy this short episode. It may clear up a few things..

How present are you in your daily life? Are you feeling and seeing all that is around you? Can you remember what the last thing that fascinated you was this week? Now ask yourself how many presents you received this past holiday season? Were they memorable or life changing? I love deep diving into these words.. Enjoy.

So much goes through my mind when I sing. My life issues, people in general, love, and so many more topics. I believe my favorite thing to think about though, is the people watching and listening.. This is a brief flow into that. Enjoy!!

Have you ever done a puzzle from start to finish in one sitting? This takes time, patience, and dedication. I feel life is directly on par with this.. I wanted to capture this concept and play a bit with it.. Enjoy!