How often do we forgive ourselves? We are all human and we make many mistakes. I have not met a perfect human being yet. So why do we hold the past so closely to us at times? When will we just say enough is enough and let our present moments shine? I trust that this episode reaches you in the most profound way..

How do you define a vulnerable man? Is there a specific set of rules that he must follow to achieve this title? Will society ridicule him for taking this on? How can he learn from this way of being? Lastly, can women guide a man into a more vulnerable space? I would love to know your thoughts..

Sometimes we have to do a deep dive on ourself. We must question our motives and our decisions with the white glove test. I don’t feel we want to harm anyone, so how does that happen at times? What are you most concentrated on within your own character? Is it love, attention, compassion, or maybe even status? Enjoy this deep dive..

I am so passionate about lifting people up. As a matter of fact, it’s best to do it when YOU are actually needing to be lifted up. That’s a tricky one for most people..Transferring clean and uplifting energy to one who needs it is an underrated superpower. I send this episode out to all that are in need of a little care. I support you fully..

This episode is a conversation between myself and my good friend Michael Stephan. We have a history as roommates, kindred spirits, as well as a mutual friend that we love dearly that passed quite a while ago… I trust this conversation will inspire you and give you some relief from this crazy world. Enjoy…

So what is your focus this year? Are things still not the way you’d like them to be? How can that be altered in any way? Will you do these things alone or will you need an accountability partner? My advice to you is to be the most authentic that you’ve ever been in your entire life! I support your journey…Thank you for being here..

In this last episode, I speak to some of the phrases and the sentiments that I’ve ingested about grief. I take my time and unpack it as carefully as possible. I cannot define it perfectly for everyone, yet I trust that some of these words reach you and give you some strength to get through your unique journey..

Once again I explore grief and its many levels. This episode is focused on a dog named Danny. I watched him grieve his Mother, my friend Irene. He did it so authentically that it was as if he was actually speaking to me. It was a beautiful experience.

This episode is an emotional one for me. Speaking about grief is difficult, yet cleansing on another level. I trust that there is something here for you to connect with on some level. The journey is all that there is. Grief is a strong component of life.

There is a power and a lightness in just staying at home and being calm. Doing nothing that is taxing or draining, and just being. I gave it my best shot today on so many levels. I recommend this to everyone. The reset is a powerful move.