Where do you find your happiness? Is it in people, things, or money? Can you say that you are mostly happy or more unhappy? I recorded this episode to delve into the mechanics of happiness. I am always working on balancing happiness. Truth be told, I’m mostly happy. The bottom line though, is that it all comes from the inside. Would you agree or not?

To explore another’s viewpoint is a gift. I sit with my good friend Maria Puerta and delve into this concept. It was heart opening, inspiring, and quite interesting as well. Enjoy this flow between two passionate souls…

This episode is an episode that reminds us to decide to happy. There are so many days on the calendar for us to bring out our happiness. Yet and still, we don’t really know why we are doing it. I trust you will find a sliver of inspiration somewhere in this episode…Be well

It’s 4 in the morning. I have had maybe 2 and a half hours of sleep. This is an episode that seemed to invite itself into fruition. As always, I trust you will take something from it that will make your journey smoother.

Sometimes we encounter a movie already in progress. A person may be dealing with something and we get zapped with negative energy. Do we fight back, pull back, or quiet our soul and look for the lesson? It varies from person to person. Enjoy this episode.

We make agreements with ourselves each and every day. Keeping them can be quite challenging, however, we are only human. I find The Four Agreements by Don Miguel Ruiz to be the gold standard. I read a passage from it that echoes in my head frequently..If you have not read this book, I highly recommend it…

What a joy a father can bring. I speak from my perspective in this episode. All due respect to those who have lost their father. This role is tough and it can be very rewarding at the same time. A father’s love is like no other. I am grateful for my fathers. They are golden…

What are you doing to create an abundant soul? There are so many opportunities all around us that we rarely take. Pouring into us is still in the smallest percentile of motion. How would you be if you could continually pull from the abundance of a loving soul??

Here we are on our journey. What lies ahead we just don’t know. The ups and downs will give us pause at times, but for now here we are. Are you living out loud or checking in with the past? This is a quick shot to the heart and soul. You matter…

This episode is one where I unpack the concept of being called “boojee” or being black and being seen a certain way. I seek to open the conversation so that we can all get a bit clearer on this concept.How we are perceived in the world is a topic that will always be in the forefront of conversation. This will be the first episode in this series..