Have you ever been so angry that you cannot find joy? These moments when it all just seems to be too much? I unpack this a little bit in this episode. I trust you will find a gem or two.

I cannot say enough about Mother’s. I am truly in awe of them. Their strength, love, support, and tenacity. Praises to all mothers young or mature. You make it all happen…

What is a man’s purpose here on earth? Are there set things that we need to do for those around us? What examples do we have of strong men? How can we create that strength within us..? How does his role interact with the woman and why? I am always curious about this..

Today is my mothers born day. She was born on one day and the others have just been celebrations that lingered on from there. I cannot wrote or say enough about her. She is a very unique and at times challenging energy. I love her beyond measure..

As we entered this world, we were already primed for love. However, did we know how to do it and who to give our love to? As we mature we have many expectations. They have built up over time based on our life experiences. How do you want to be loved? Is there a specific formula? I challenge you to unpack this concept..

What are we showing the world? Is our life on display for anyone to just dive in and swim around? Are we authentically pushing out the energy that is real or energy that we concoct to be or to seem more attractive to the outside world? If we were a magazine, what would our front page look like? Ponder that for a moment…

This word is a powerful one. I’ve heard it all of my life. However, lately it has been on me like a shadow, so I decided to face it and put it into play in my own life. Are you living a life of sovereignty or are you being pushed and pulled everywhere? I trust you will ponder this question..

Take yourself out of the flow for a few days or just a few hours. I am slow moving and pausing for the last day and a half. I have had some great insights and some beautiful intentional flashbacks on the beginnings of certain important happenings in my life. I implore you to do the same. It’s soothing..The heart loves it too! Enjoy

Are you angry about something? Do you regret any actions that have taken place between you and a person you were close with before? What do you do about it? Are you still carrying it around every day? This is an episode that unpacks this just a bit.. Enjoy

These three words are sweet and simple. However, the meaning behind them can different from person to person. It carries the weight of the world, yet it is also as light as a feather. Enjoy this deep dive on possibly the most widely used, yet most misunderstood three word sentence in the world.Enjoy..