The Morning Struggle

The Morning Struggle

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The Morning Struggle episodes

  • Your Toy Box

    Do you have enough toys? Maybe too many? In this episode Ty & Jessie discuss some interesting studies that narrow down the perfect amount of toys to increase happiness and satisfaction. Sorry about the long episode length, Ty gets excited when discussing the toys of his childhood. Stay tuned!

    39 min
  • Self Control

    Don't miss this episode! Fighting self control is one of the core causes of distress in people. Ty & Jessie discuss how to harness this skill for yourself and your family to create the structure for happiness. Stay tuned!

    39 min
  • Daydreaming

    Is daydreaming a detriment or an asset? Well, it depends on how you use it. Join Ty & Jessie as they dive into the world of daydreaming and how you can actually use it to your benefit. Stay tuned!

    35 min
  • Disneyland

    Do you succeed at the happiest place on earth? You may be surprised at the amount of work that Disney puts into making your experience magical. Yet even the most seasoned vacationers can be overwhelmed by this park. In this episode Ty and Jessie discuss the history of Disneyland, the tactics they use to influence you, and how to get the most out of your next trip. Stay tuned!

    38 min
  • Eye Contact

    Sometimes success is silent. This is one of those habits that make a big difference. Join Ty and Jessie while they discuss why you should make eye contact and how to make proper eye contact during conversation. There is also information on how to not get eaten by lions. Stay tuned!

    34 min
  • Crying

    Forget the tissues, bring out the buckets! In this episode Ty and Jessie talk about the lost art of crying, why we lost it, and why we should bring it back. Join us on this journey to find successful habits to implement into our lives. Stay tuned!

    31 min
  • Fear of Missing Out (FOMO)

    How bad is your FOMO (fear of missing out)!!! If you are like the rest of us you probably have FOMO situations but pretend it doesn't bother you. In this episode Ty and Jessie discuss how FOMO has been around forever, why it is normal, and what you can do to lessen the effects. And the coffee segment is extra spicy. Stay tuned!

    32 min
  • Expert Scheduling

    How do the most productive people schedule their time? Many use the process of time blocking to accomplish as much as possible. In this episode, Ty and Jessie discuss what happens to the brain when you make decisions and how to incorporate this type of scheduling into your daily life. Stay tuned!

    36 min
  • Gossip

    Gather 'round, I've got some juicy gossip for you! In this episode Ty and Jessie discuss the nuances of gossip and why it is so addicting, and how we can go about curbing negative gossip to positive gossip or replace it completely. Don't forget the coffee segment as this time it is kind of depressing. Stay tuned!

    33 min
  • Handshake

    Did you know that your handshake may be one of your best tools for a good first impression? Handshakes have been around for centuries and effect mood, intentions, brain chemistry, and feelings. So maybe we should be more aware of how our handshake reflects our demeanor. Stay tuned!

    39 min

About The Morning Struggle

From the publisher's feed

A podcast to create successful habits and build a better you!