In this episode of Becoming Moms, Dr. Sterling answers a common question she gets - "Should I make a birth plan?" Her answer might surprise you!

She walks through why rigid birth plans can be problematic and ways to center your plans around values. Her experience as an ObGyn offers amazing insight on how to best communicate your values and preferences with your labor and delivery team.

Resources:

Sterling Parents Membership - Sterling Parents

Host: Dr. Christine Sterling, Board Certified ObGyn & Founder of Sterling Parents Membership

Music:

Good For You by THBD https://soundcloud.com/thbdsultan

Creative Commons — Attribution 3.0 Unported— CC BY 3.0

Free Download / Stream: http://bit.ly/2PgU6Mu

Music promoted by Audio Library https://youtu.be/-K_YSjqKgvQ