In this week’s episode, I am joined by Dana Grant! Dana Grant is an International Master Life and Business Coach, keynote speaker, and podcast host dedicated to guiding individuals toward transformative personal and professional growth. 

With a background as a business executive, Dana transitioned into coaching to help clients overcome limiting beliefs and achieve radical change.

In 2016, Dana co-founded Cali'Flour Foods, a multi-million dollar food company, reflecting her commitment to holistic health. She later sold the company in 2017 to fully dedicate herself to her coaching career.

Dana's journey is marked by resilience and a commitment to self-love, as she has overcome personal challenges to inspire others to embrace their true potential.

Key Points

• Healing via self-love and not shame

• Curiosity fosters presence and interest

• Energy fields affect our interactions

• Transforming pain into self-love

• Authentic energy as the true magnet

 

Best Quotes

08:21 - 08:28

• "Isn't it interesting how we have so much patience for other people and their journey, but we don't have any for ourselves?"

08:30 - 08:38

• "You know, there's a lot of truth to that. I can get very impatient. But you know what I've learned, and I think, I think it's, I'm gonna say mature, maybe an age thing."

11:44 - 11:52

• "We have to identify, and I look at life as a switchboard. You know, I, it was before my time, but, you know, in 1950s, they had all those little plugin switchboards." 14:41 - 14:46

• "If you find yourself feeling like you have to get smaller, you are in the wrong room."

18:38 - 18:49

• "What you just described is the benefit of failure and then leaning into that failure and building upon it. Yeah. Because every time we fail, yeah. We learn something exponential." 20:10 - 20:20

• "And the power in there of the framing with I ams. I mean, I am is such a powerful start to anything because you're you, we wanna visualize."