06:46 - 11:20: The importance of effective communication in daily life

11:21 - 16:00: Key principles of clear and impactful speaking

16:01 - 20:15: Enhancing listening skills for better communication

20:16 - 25:00: Techniques for overcoming public speaking anxiety

25:01 - 29:45: Practical exercises to improve public speaking skills

29:46 - 32:00: Yash's personal experiences and lessons learned

32:01 - 34:03: Closing thoughts and episode wrap-up

Welcome to The Most Serious Podcast and join us for an engaging episode as we dive deep into the world of Indian cricket leadership with our special guest, Anubhav Jain.

Anubhav's unique journey from the high-stakes world of investment banking to becoming a celebrated sports presenter gives him an unparalleled perspective on cricket, its players, and the dynamics of leadership.

Together, we explore the greatest captains in Indian cricket history, analyzing their strengths, strategies, and impact on the game.

Connect with Anubhav here:

Instagram: https://www.instagram.com/anubhavtalks/

LinkedIn: https://www.linkedin.com/in/anubhavtalks

00:00 - 03:45 - Introduction to the episode and guest, Anubhav Jain

ABOUT OUR CHANNEL

Honestly, I started this because I was bored. You might find something academic or life-changing here (though I don't set out to specifically achieve that), I'm just going to have conversations with interesting people around me and talk about life and other stuff.

Check out our channel

here:https://www.youtube.com/channel/UC2Ncn91-AslazMY_47_BAGw

✅Don’t forget to subscribe!

FIND US AT🔗https://linktr.ee/themostseriouspod

🔴You can also hear the podcast on Spotify, Apple Podcasts and Google Podcasts!

GET IN TOUCH

Contact us at [email protected]

🎙️ Podcast Host- Ripudaman Bhardwaj

In Episode 54 of The Most Serious Podcast, we chat with Pranav Pai, the founding partner at 3one4 Capital and Chief Investment Officer. Discover how India's youth are driving innovation and shaping the nation's future. Learn about the latest economic and technological trends in India, strategic investment insights, and the role of startups in economic development.

Tune in for valuable perspectives on India's growth and future potential. Don't miss this deep dive into the dynamic world of Indian entrepreneurship and investment!

Connect with Sanijvani here:

Instagram: https://www.instagram.com/mentalwellbeing_withsanjivani/

Topmate: https://topmate.io/sanjivani_pargal

TIMESTAMPS

00:00 - 3:28 - Introduction: Meet Sanjivani and learn about her journey into art therapy.

3:28 - 8:52 - Understanding the basics: What exactly is art therapy, and how does it work?

8:52 - 14:15 - The therapeutic process: Explore the different techniques and approaches used in art therapy sessions.

14:15 - 19:40 - Unpacking the benefits: Discover the mental health benefits of engaging in artistic expression.

19:40 - 24:55 - Case studies and anecdotes: Hear real-life examples of how art therapy has made a difference.

24:55 - 30:20 - Overcoming challenges: Addressing common misconceptions and barriers to accessing art therapy.

30:20 - 35:45 - Empowerment through creativity: Learn how art therapy can empower individuals to reclaim their narrative.

35:45 - 41:10 - Integrating art into daily life: Practical tips for incorporating creative practices for mental wellness.

41:10 - 45:33 - Conclusion: Reflecting on the transformative potential of art therapy and its role in holistic healing.

Join us as we explore the intersection of art and psychology, and uncover the profound impact of creativity on mental well-being. Don't miss out on this enriching conversation!

Remember to like, share, and subscribe for more thought-provoking discussions on The Most Serious Podcast. Stay tuned for future episodes tackling diverse topics with leading experts in their fields. Thanks for listening!

Welcome to Episode #52 of The Most Serious Podcast! In this thought-provoking episode, we sit down with Vivek Atray, a distinguished ex-IAS officer, Author, and Keynote TEDx Motivational Speaker to explore the intriguing question, "What is a clear indicator of failure?" Join us as we delve into insightful discussions about life, the UPSC journey, and the nuanced dynamics of success and failure.

🔗 Connect with T Kabilan:Linkedin: https://www.linkedin.com/in/kabidas/

1:00 - 5:45 Early days

5:45 - 6:30 12th Fail movie protagonist was of same batch

6:30 - 12:45 His class 12th experience

12:45 - 17:10 Could've become Cricketer?

17:10 - 20:30 Importance of sports in life

20:30 - 26:05 Is UPSC as prominent as it used to be earlier?

26:05 - 31:00 How to decide whether UPSC is for you or not?

31:00 - 35:22 How to get navigate through failures

35:22 - 38:31 Importance of unlearning things

38:32 - 48:10 A Day in life of the Director of Niti Aayog

48:10 - 51:24 - Final piece of advice for UPSC Aspirants and for life!

In Episode #48 of The Most Serious Podcast, get ready for a real and raw conversation with the wonderful Ryan A Bush, the author behind "Becoming Who You Are" and "Designing Your Mind." Together, we dive deep into the messy, beautiful journey of self-discovery and finding your true self.

Join us as Ryan shares personal stories, struggles, and triumphs, inviting you into the heart of what it means to become the person you are meant to be. We explore the messy process of peeling back the layers, embracing vulnerability, and navigating the twists and turns of self-discovery.

In this episode, Ryan sheds light on the moments that shaped him, the lessons he learned along the way, and the importance of being kind to yourself throughout the process. We laugh, we reflect, and we get real about the challenges of figuring out who you really are in a world that's constantly changing.

From understanding the power of your own mindset to practical tips for designing a life that resonates with your authentic self, this episode is your companion on the rollercoaster ride of self-discovery. Whether you're knee-deep in your own journey or just starting to explore what makes you tick, Ryan's warmth and insights will make you feel like you're chatting with an old friend.

Subscribe now for an episode that's as comforting as a heart-to-heart conversation with a trusted confidant. "Do You Know Who You Really Are?" is an exploration of authenticity, vulnerability, and the beautiful messiness of becoming the person you were always meant to be. Join us on this human journey towards self-discovery.

00:00 - 02:15 : Introduction

02:16 - 07:45 : Ryan's personal journey of self-discovery

07:46 - 12:30 : Embracing vulnerability

12:31 - 17:15 : Shaping the narrative of who we are

17:16 - 23:00: Practical strategies for self-reflection and designing a mindset that aligns with authenticity

23:01 - 28:45: Lessons learned and wisdom gained - Navigating the twists and turns of the self-discovery journey

28:46 - 33:20: The role of kindness in self-discovery - Being gentle with yourself

33:21 - 38:20: Closing thoughts, laughter, and a heartfelt conclusion to the episode