In this episode, we talk to Bridie Rawson the Founder of Tough Tits Co, a women's empowerment community to make a stronger snow community for women here in Australia. We chat about a lot of different topics from snow culture and where the inspiration for Tough Tits Co came from.

Follow and become part of the community:

Instagram @tough_tits_co

Website

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This episode was produced and published by Rouchelle Gilmore.

We meet Team Hotham's Head Alpine Coach, Kaela Glasbrenner. She discusses her background as a skier before stepping into her role at the club and her journey till now.

This episode's special topic is nutrition. We discuss good food options for time on the hill to sustain the athletes while training with some food suggestions for breakfast, lunch, and choosing healthy snacks.

How many plants do you eat in a week?

This episode was recorded and produced by Rouchelle Gilmore.

Introducing the new Team Hotham Winter Sports Club Podcast, The Edge. Listen on those long drives to the mountains and learn how to get 'The Edge'.

The Australian duo Mark and Mya love the mountains and in this episode, Mark gives some insight into how he has been able to travel with his dog Mya. They have even spent nearly 2 years in North America and are based at Mt Buller in Victoria, Australia.

They are also pretty well known in the Instagram world with about 44-thousand-followers, check them out:

Instagram: https://www.instagram.com/mark_and_myas_adventures/?hl=en

Website: https://markandmyasadventures.com.au/

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This episode was produced and published by Rouchelle Gilmore.

Nobody's Princess is an Australian-based snow clothing brand. Company Founder Maria Baker is on a mission to make snow pants that fit more women. In this chat, she talks about the inspiration for the brand and company.

Check out the journey

Website: https://www.nobodysprincess.com.au/

Instagram: https://www.instagram.com/nobodysprincessapparel/

Follow The Mountain Cosmos on Instagram and Facebook.

This episode was produced and published by Rouchelle Gilmore.

After reading out the story 'Why Don't You Come Over?' from Snowboarders Edge -The Magazine For Shredders , in an earlier episode the writer Peter Rob-O got in contact. Sparking an episode about early days snowboarding in Australia and around the world. As well as skiing. Some surprising and colourful stories in there, of travels, early days in the Australian ski resorts, North American experiences, freestyle skiing, surf culture, innovation and the attitude towards snowboarding in the early days.

The influences in bringing snowboarding to the mainstream.

Follow 'First Tracks - The Origins of Australian Snowboarding' on Facebook.

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This episode was produced and published by Rouchelle Gilmore.

Sami Kennedy-Sim, is a 2 time Winter Olympian for Australia having competed in ski-cross in the 2014 Sochi and 2018 PyeongChang games. We chat about a lot of things from skiing as a kid to life as an athlete, Sami's stroke, going to Olympic Games, women in sport and in general what life is like at the moment. As everyone knows 2020 is a bit of a hectic year.

Follow Sami on Instagram.

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This episode was produced and published by Rouchelle Gilmore.

The story of how Rachael Oakes-Ash became Miss Snow It All, which lead to starting SnowsBest.com. From being a long time travel and lifestyle journalist turned ski writer. But like any journey there is more to the story than just starting a website reporting on snow life. SnowsBest is the number 1 snow website in Australia.

Though this chat covers a lot of topics including:

•Rachael's journey as a skier.

•The #showusdagirls movement she started in 2018.

•Some observations on how the ski industry has changed since she started in the industry.

•How the Covid-19 situation has been affecting her and SnowsBest.

•Organising fundraising for the Australian Bush fires earlier in 2020.And a lot more stories...

Get in on the action:

•Miss Snow It All - Instagram

•Website - snowsbest.com

Follow The Mountain Cosmos on Instagram and Facebook.

This episode was produced and published by Rouchelle Gilmore.

The Magazine For Shredders - Snowboarders Edge, a historical snapshot of early snowboarding. The snowboarding print publication was printed between 1988 and 1990, it focused on snowboarding in Australia with some overseas features.

After receiving a package of Australian retro snowboarding treasures from Thor Prohaska, including some copies of the Snowboarders Edge magazine. Rouchelle has decided to read out older stories periodically.

Story read out was 'Why Don't You Come Over?' and written by Peter Rob-O, from Vol. 2 Winter Edition. The article appears to be a letter to a fellow snowboarding friend who is away from the mountains.

Follow The Mountain Cosmos on Instagram and Facebook for photos from the magazines.

This episode was produced and published by Rouchelle Gilmore.

The Magazine For Shredders - Snowboarders Edge, a historical snapshot of early snowboarding. The snowboarding print publication was printed between 1988 and 1990, it focused on snowboarding in Australia with some overseas features.

After receiving a package of Australian retro snowboarding treasures from Thor Prohaska, including some copies of the Snowboarders Edge magazine. Rouchelle has decided to read out older stories periodically.

Story read out was 'Why Don't You Come Over?' and written by Peter Rob-O, from Vol. 2 Winter Edition. The article appears to be a letter to a fellow snowboarding friend who is away from the mountains.

Follow The Mountain Cosmos on Instagram and Facebook for photos from the magazines.

This episode was produced and published by Rouchelle Gilmore.