The Mountain is You in English

The Mountain is You in English

By Raja BabuArtsBooks
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The Mountain is You in English episodes

  • CHAPTER 7
    CHAPTER 7
    F R O M S E L F -S A B O TA G E T O
    S E L F - M A S T E R Y
    MOVING FROM SELF-SABOTAGE to self-mastery sounds
    like an extraordinary transformation, when in reality it is
    the natural course of coming to understand that you were
    responsible for holding your life back, and so you are also
    capable of moving it forward.
    19 min
  • CHAPTER 6
    CHAPTER 6
    BUILDING A NEW FUTURE
    NOW THAT YOU HAVE done the challenging work of be-
    ginning to release your past experiences, you must turn
    your attention toward building a new present and future.
    When we release, we are wiping the slate clean to create
    something better.
    16 min
  • CHAPTER 5
    CHAPTER 5
    RELEASING THE PAST
    THROUGHOUT THE COURSE of our lives, we will routinely
    go through a process of self-reinvention.
    Over time, we are meant to change, and we are designed
    to evolve.
    18 min
  • CHAPTER 4
    CHAPTER 4
    B U I L D I N G E M O T I O N A L
    INTELLIGENCE
    SELF-SABOTAGE IS ULTIMATELY JUST a product of low
    emotional intelligence.
    18 min
  • CHAPTER 3
    CHAPTER 3
    Y O U R T R I G G E R S A R E T H E
    GUIDES TO YOUR FREEDOM
    NOW THAT YOU HAVE BEGUN to identify your self-sabo-
    taging behaviors, you can use them to uncover deeper and
    more important truths about who you are as a person and
    what you really want and need out of life.
    24 min
  • CHAPTER 2
    CHAPTER 2
    T H E R E ’ S N O S U C H T H I N G A S
    S E L F -S A B O TA G E
    WHEN YOU HABITUATE YOURSELF to do things that move
    your life forward, you call them skills. When they hold
    your life back, you call them self-sabotage. They are both
    essentially the same function.
    19 min
  • CHAPTER 1
    CHAPTER 1
    T H E M O U N TA I N I S Y O U
    THERE IS NOTHING HOLDING you back in life more than
    yourself.
    15 min
  • Introduction
    I N T R O D U C T I O N
    MUCH LIKE NATURE, life is very often working in our favor,
    even when it seems like we are only being faced with ad-
    versity, discomfort, and change.
    12 min

About The Mountain is You in English

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“Brianna’s book is a beautiful expression of healing. Her