The Mountain Life

The Mountain Life - May 2, 2018: Plant Paradox


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Dr. Steven Gundry, author of the 2017 New York Times bestseller, The Plant Paradox, joins the program . In his new book, The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin Free , Dr. Gundry offers an overview of his Plant Paradox program, instructs readers how to overhaul their pantries and provides shopping lists to make delicious, simple, seasonal, lectin-free meals to replenish and revitalize those suffering from chronic inflammation.
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The Mountain LifeBy Lynn Ware Peek, Mary Beth Maziarz

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