The Mountain Life

The Mountain Life | October 22, 2025


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Fight, flight, freeze or fawn? Psychologist Dr. Ingrid Clayton unpacks the overlooked trauma response that keeps us stuck in toxic patterns. Learn how to recognize it and how to break free. Then, author Michael O’Malley shares insider stories, local wisdom and a few spicy truths about living at elevation in his new book, "Attitude at Altitude: The People’s Guide to Park City and Summit County."
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The Mountain LifeBy Lynn Ware Peek, Mary Beth Maziarz

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