The Movement Mindset: Redefining Fitness, From Anywhere Adult Movement to Structured Youth Play.

Often times we won’t apply something because it isn’t “perfect “ . However, not getting it down pat makes us human and shows were we can improve!

Sometimes you have to step back to step up! Let’s talk about it!

Often times there’s so many people telling you what they think you should do but it’s your life and you gotta ultimately do what is best for you! Let’s talk about it

Be you!! Nobody can be you like you!!

Often times we are either moving closer to the person who we want to be be, maintaining the person we currently are or becoming the person we don’t want be. Let’s talk about it!

Everything behaves according to it’s nature. When we understand the functions of men and women it could allow us to not get frustrated at some things that each other does. Let’s talk about it!

Sometimes in a “conversation “ between two people, someone is getting frustrated at what they want you to see but not see what you’re trying to get them to see! Lets talk about it!

Often times we choose to make poor choices and blame others for why we did what we did. However, the desire for that poor choice begun in the mind. Let’s talk about it!

This episode address knowing when to hold em and fold em as it pertains to conversations that aren’t with your peace!!

It’s how you live your life that dictates your actions! Let’s talk about it!!