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The Movement Mindset: Redefining Fitness, From Anywhere Adult Movement to Structured Youth Play.
The Movement Mindset: Redefining Fitness, From Anywhere Adult Movement to Structured Youth Play. episodes
- Alkaline or acidic?
My understanding of alkaline vs acidic foods. Let's talk about it!
IG: Fitnessanywhereanytime
TikTok: CoachL77
Website: Fitnessanywhereanytime.com
https://anchor.fm/lyle60/subscribe
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app6 min - What's been going on lately?
I've been absent for a minute but I'm back. Let's talk about it!
IG: Fitnessanywhereanytime
TikTok: CoachL77
Website: Fitnessanywhereanytime.com
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app6 min - USE WHAT YOU ALREDY HAVE!!
When we attempt to start something new we sometimes paralyze ourselves with thinking we don't have everything we need to begin. You have EXACTLY what you need to start! Lets get right into it!
Become a subscription member and have a chance to win a cash prize! Listen to the episode for details!
https://anchor.fm/lyle60/subscribe
IG: fitnessanywhereanytime or fitnessanywhereanytime_
Tik Tok: Coachl77
You Tube: fitnessanywhereanytime
Fitness Website: fitnessanywhereanytime.com
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app13 min - LOVE!!!
Love is the a beautiful word yet so misunderstood. Let’s talk about it!!
https://anchor.fm/lyle60/subscribe
Fitness Website: Fitnessanywhereanytime.com
Instagram: Fitnessanywhereanytime
You Tube: FitnessAnywhereAnytime
Tik Tok: Coackl77
Facebook: Lyle Giles
23 min - CHANGE YOUR MIND CHANGE YOUR LIFE!!
Our life is where our mind is and when we can learn to change our mind we can change our life! Let's talk about it!
Thankyou for your support of this podcast! To support hit the support link and it will instruct you on how you can support.
Fitness Website: https://fitnessanywhereanytime.com/
Follow me on Instagram: @fitnessanywhereanytime or @fitnessanywhereanytime_
Follow me on Tik Tok: @Coachl77
Subscribe to my You Tube: FitnessAnywhereAnytime
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app11 min - CHANGE YOUR MIND CHANGE YOUR LIFE!!
Our life is where our mind is and when we can learn to change our mind we can change our life! Let's talk about it!
Thankyou for your support of this podcast! To support hit the support link and it will instruct you on how you can support.
Fitness Website: https://fitnessanywhereanytime.com/
Follow me on Instagram: @fitnessanywhereanytime or @fitnessanywhereanytime_
Follow me on Tik Tok: @Coachl77
Subscribe to my You Tube: FitnessAnywhereAnytime
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/lyle60/support11 min - Podcast Re-Run: Fitness is not a one size "fit" all!
When we think of fitness sometimes a certain image of what a fit person looks like , however fitness is not a one size fits all idea. Let's talk about it!
Fitness Website: Fitnessanywhereanytime.com
IG: fitnessanywhereanytime; fitnessanywhereanytime_
TikTok: Coachl77
YouTube: FitnessAnywhereAnytime
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app23 min - Podcast Re-Run: Fitness is not a one size "fit" all!
When we think of fitness sometimes a certain image of what a fit person looks like , however fitness is not a one size fits all idea. Let's talk about it!
Fitness Website: Fitnessanywhereanytime.com
IG: fitnessanywhereanytime; fitnessanywhereanytime_
TikTok: Coachl77
YouTube: FitnessAnywhereAnytime
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/lyle60/support23 min - PODCAST RE-RUN: GO INTO THEIR WORLD!
When trying to build relationships with people in different aspects of their life, going into their world can potentially help you to understand them better and it can potentially build a stronger bond with that person. Lets talk about it!
Fitness Website: Fitnessanywhereanytime.com
IG: fitnessanywhereanytime; fitnessanywhereanytime_
TikTok: Coachl77
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app24 min - PODCAST RE-RUN: GO INTO THEIR WORLD!
When trying to build relationships with people in different aspects of their life, going into their world can potentially help you to understand them better and it can potentially build a stronger bond with that person. Lets talk about it!
Fitness Website: Fitnessanywhereanytime.com
IG: fitnessanywhereanytime; fitnessanywhereanytime_
TikTok: Coachl77
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/lyle60/support24 min
About The Movement Mindset: Redefining Fitness, From Anywhere Adult Movement to Structured Youth Play.
From the publisher's feed
Become a Paid Subscriber: https://anchor.fm/lyle60/subscribe
“Welcome to The Movement Mindset, the podcast that breaks fitness out of the gym. Hosted by a health and youth sports professional, this show explores how purposeful movement builds both physical and emotional resilience. We break down functional, anywhere-anytime fitness habits for busy adults, alongside actionable strategies and structured games for elementary after-school leaders. Forget reps and sets—this is about choosing engagement, health, and mindset through movement.”