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The Movement Mindset: Redefining Fitness, From Anywhere Adult Movement to Structured Youth Play.
The Movement Mindset: Redefining Fitness, From Anywhere Adult Movement to Structured Youth Play. episodes
- GET REST!!!!Sometimes we are so busy and go go go that we just need to take time to rest so that we can be our best!! Let’s talk about it!---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app6 min
- Stopping the stop before starting the startsIn terms of our health and fitness goals, We must choose to stop doing the things that are holding us or preventing us from reaching our goals before we can start doing the things that will propel us forward. Let’s talk about it.---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app5 min
- You don’t know how good you feel until you feel better!!!A friend of mine told me a awhile back that you don’t know how good you feel until you feel better! Let’s talk about it!---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app5 min
- Stay ahead of time!!!If you choose to stay ready you won’t have to get ready! Let’s talk about it!---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app8 min
- Visionary!!Let’s talk about vision and how it’s an essential component to have in your life! Let’s talk about it!---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app16 min
- Alkaline vegan messageI talk and expound on a alkaline vegan lifestyle as I did in previous episodes. Let’s talk about it!---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app16 min
- Be, do, have!This was a quote ( title of this podcast) I heard from Myron Golden that changed how I thought in many areas of my life. Let’s talk about it!---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app11 min
- MLK DAY!
Dr King fought for many things. Diversity is one them. Let's talk about it.
Website: www.fitnessanywhereanytime.com
Pandemic Fit book available on the website
Follow me on:
Instagram: Fitnessanywhereanytime or fitnessanywhereanytime_
Tik tok: CoachL77
Facebook: Lyle Giles
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app9 min - Learning styles are different!Everyone learns differently. How you learn things will affect outcomes in your life. Let’s talk about it!---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app4 min
- How do you know?
You don't know what you can do until a demand is made on your potential! Let's talk about it!
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app5 min
About The Movement Mindset: Redefining Fitness, From Anywhere Adult Movement to Structured Youth Play.
From the publisher's feed
Become a Paid Subscriber: https://anchor.fm/lyle60/subscribe
“Welcome to The Movement Mindset, the podcast that breaks fitness out of the gym. Hosted by a health and youth sports professional, this show explores how purposeful movement builds both physical and emotional resilience. We break down functional, anywhere-anytime fitness habits for busy adults, alongside actionable strategies and structured games for elementary after-school leaders. Forget reps and sets—this is about choosing engagement, health, and mindset through movement.”