The Movify Your Life Show: Mindset, Life Coaching, and Life Design for Creatives and Dreamers

In this episode, I take you through my Digital Nomad Starter Guide, which is a PDF available inside my Travel Transformation Academy. We cover the basics of: accommodation, remote work, what to take with you, things to remember when travelling and working, and more!

Things/places mentioned in this episode:

Airbnb

Booking.com

Vrbo

Hotels.com

Trustedhousesitters.com

Wwoof.org.uk

Wwoof.net

Workaway.info

Hacker Paradise

WiFi Tribe

Remote Year

Mattsflights.com

Get the full guide when you join the Travel Transformation Academy at: https://traveltransformationcoach.com/academy

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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com

Get your free Travel Transformation Guide at https://traveltransformationcoach.com/freeguide

Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy

Check out Jessica's books at https://traveltransformationcoach.com/books

Email Jessica at [email protected]

We're partnered with Give The Goodness Global, a brilliant global outreach project. Find out more at https://www.instagram.com/givethegoodnessglobal

If you enjoyed this episode, please rate and review and share with a friend!

Today I'm talking to Tricia Sexton, a Life and Travel Coach with over 10 years of international travel experience. She works with people who desire to move abroad or take a sabbatical from work to travel the world, and empowers them to find purpose and meaning in their life through transformational travel experiences.

In this episode we talk about digital nomad visas, volunteering, using travel to build your confidence and overcome your limiting beliefs, and how life coaching can help you look to the future and set goals to help you achieve awesome things. And we share our favourite magical movie moments from the road – which is always one of my favourite parts.

Things/places mentioned in this episode:

Projects Abroad: https://www.projects-abroad.co.uk/

Connect with our guest:

Instagram: https://www.instagram.com/coach_tricia_/

Fitness program for travelers freebie: https://mailchi.mp/cf554e194bff/travelerfitnessprogram Messy Action podcast: https://spotifyanchor-web.app.link/e/TDyPlJksAwb

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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com

Get your free Travel Transformation Guide at https://traveltransformationcoach.com/freeguide

Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy

Check out Jessica's books at https://traveltransformationcoach.com/books

Email Jessica at [email protected]

We're partnered with Give The Goodness Global, a brilliant global outreach project. Find out more at https://www.instagram.com/givethegoodnessglobal

If you enjoyed this episode, please rate and review and share with a friend!

In this episode, I go through my favourite TV travel shows (and some movies) that have motivated and inspired me to grab my suitcase and book that flight – maybe they'll do the same for you!

Things/places mentioned in this episode:

TV Shows

The Reluctant Traveler With Eugene Levy (Apple TV)

Severance (Apple TV – not travel related, but awesome)

Schitt's Creek (also not travel related, but really awesome)

An Idiot Abroad (Sky One)

World's Most Amazing Vacation Rentals (Netflix)

Travel Man (Channel Four)

Down To Earth with Zac Efron (Netflix)

Sue Perkins' Big American Road Trip (Channel 4)

Bradley Walsh & Son: Breaking Dad (ITV)

Emily In Paris (Netflix)

Films

America Unchained

Eat Pray Love

The Beach

Into The Wild

Grizzly Man

The Right Kind Of Wrong

Other

Calimocho cocktail – equal parts red wine and Coca-Cola

Levison Wood's documentaries and books

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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com

Get your free Travel Transformation Guide at https://traveltransformationcoach.com/freeguide

Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy

Check out Jessica's books at https://traveltransformationcoach.com/books

Email Jessica at [email protected]

We're partnered with Give The Goodness Global, a brilliant global outreach project. Find out more at https://www.instagram.com/givethegoodnessglobal

If you enjoyed this episode, please rate and review and share with a friend!

In this episode, I take you through my super fun Alter Ego Exercise from my Travel Transformation Academy – this is the person you need to become in order to get the scary stuff done, such as booking that flight or making a reservation for a coliving house.

I'll teach you how to come up with your alter ego's name, their personality, your transformational song and your transformational item, so that when you need to… you can step into their shoes and slay the day!

Things/places mentioned in this episode:

The Travel Transformation Academy: https://traveltransformationcoach.com/academy

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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com

Get your free Travel Transformation Guide at https://traveltransformationcoach.com/freeguide

Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy

Check out Jessica's books at https://traveltransformationcoach.com/books

Email Jessica at [email protected]

We're partnered with Give The Goodness Global, a brilliant global outreach project. Find out more at https://www.instagram.com/givethegoodnessglobal

If you enjoyed this episode, please rate and review and share with a friend!

In this episode I talk to Domi, an amazing photographer based in London who specialises in photographing solo travellers (and welcoming them to the city as their new Insta friend).

We discuss why solo travellers should hire a photographer on their trip, the best spots to take photos in London, her many photography packages including the flying dress, dating app photos, and break-up celebration pics, and how you can prepare for your very own fabulous photo shoot!

Connect with our guest:

Website: https://scalensstudio.com/

Instagram: https://www.instagram.com/photowalk_in_london/

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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com

Get your free Travel Transformation Guide at http://www.traveltransformationcoach.com/freeguide

Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy

Check out Jessica's books at https://traveltransformationcoach.com/books

Email Jessica at [email protected]

We're partnered with Give The Goodness Global, a brilliant global outreach project. Find out more at https://www.instagram.com/givethegoodnessglobal

If you enjoyed this episode, please rate and review and share with a friend!

In this solo episode I reflect back on my recent trip to South Africa, talking about my favourite parts, the things I learnt – about SA and myself – and what it's like to visit Cape Town as a digital nomad. I even go through my Nomad Diary so you can get a taste of what it's like to be a DN and live like a local rather than experiencing somewhere as a tourist.

Things/places mentioned in this episode:

TV Shows/films:

Netflix show on the Simon's Town African Penguins: Penguin Town

Everything Everywhere All At Once

Top Gun: Maverick

Her

Schitt's Creek

You

My Octopus Teacher

Trevor Noah: Afraid Of The Dark

Elvis

Emily The Criminal

Jurassic Park: Dominion

Other:

Kirstenbosch Botanical Gardens

Mango Groove (band)

Noordhoek Farm Village Market

Blue Bird Garage Market in Muizenberg

The Striped Horse, Muizenberg

Olympia Bakery, Kalk Bay

Lekker, Kalk Bay

Bootleggers, Kalk Bay

First Thursdays, Cape Town

Crust Almighty (best sandwich in the world)

Cape To Cuba, Kalk Bay

Sirocco, Kalk Bay

Satori, Kalk Bay

Waffle & Co, Kalk Bay

SALT, Kalk Bay

The Supper Club, Muiz Kitchen, Muizenberg

Baked Shakespeare

Water's Edge, Simon's Town

Boulders Beach, Simon's Town

Bertha's, Simon's Town Harbour

Beau Constantia wine farm, Kirstenbosch

Waterford wine farm, Stellenbosch

Kalky's, Kalk Bay

Neighbourgoods Market at The Old Biscuit Mill, Cape Town

Rosetta Roastery Bakery, Cape Town

The Watershed, Cape Town

Victoria & Alfred Waterfront, Cape Town

Waterfront Boat Tours

My TikTok: @traveltransformation

The Kalk Bay Airbnb: Baytree Beach House, Kalk Bay/Fish Hoek, Cape Town, SA.

Email me at [email protected] or DM me on Instagram @traveltransformationcoach to let me know what you'd like to hear in my upcoming solo episodes!

Sign up to the Intentional Travel Club at https://traveltransformationcoach.com/freeguide

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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com

Get your free Travel Transformation Guide at https://traveltransformationcoach.com/freeguide

Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy

Check out Jessica's books at https://traveltransformationcoach.com/books

Email Jessica at [email protected]

We're partnered with Give The Goodness Global, a brilliant global outreach project. Find out more at https://www.instagram.com/givethegoodnessglobal

If you enjoyed this episode, please rate and review and share with a friend!

This episode is part four of four in a new mini-series where we look at my Flip The Script On Fear Challenge – a challenge I created for myself and took part in during December 2021. It was the catalyst for me completely changing my life; maybe it can be the same for you.

This audio is taken from some training videos I recorded for my Travel Transformation Academy, and I'll be breaking down the challenge into four parts for this podcast. In this episode, we look at Module Four, My Personal Challenge, plus the Conclusion.

Things/places mentioned in this episode:

The Travel Transformation Academy: https://traveltransformationcoach.com/academy

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Follow Jessica on Instagram @traveltransformationcoach and check out her website at www.traveltransformationcoach.com

Get your free Travel Transformation Guide at www.traveltransformationcoach.com/freeguide

Join the Flip The Script Travel Transformation Academy at www.traveltransformationcoach.com/academy

Check out Jessica's books at www.traveltransformationcoach.com/books

Email Jessica at [email protected]

We're partnered with Give The Goodness Global, a brilliant global outreach project. Find out more at www.instagram.com/givethegoodnessglobal

If you enjoyed this episode, please rate and review and share with a friend!

This episode is part three of four in a new mini-series where we look at my Flip The Script On Fear Challenge – a challenge I created for myself and took part in during December 2021. It was the catalyst for me completely changing my life; maybe it can be the same for you.

This audio is taken from some training videos I recorded for my Travel Transformation Academy, and I'll be breaking down the challenge into four parts for this podcast. In this episode, we look at Module Three, Recording Your Challenge.

Things/places mentioned in this episode:

The Travel Transformation Academy: https://traveltransformationcoach.com/academy

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Follow Jessica on Instagram @traveltransformationcoach and check out her website at www.traveltransformationcoach.com

Get your free Travel Transformation Guide at www.traveltransformationcoach.com/freeguide

Join the Flip The Script Travel Transformation Academy at www.traveltransformationcoach.com/academy

Check out Jessica's books at www.traveltransformationcoach.com/books

Email Jessica at [email protected]

We're partnered with Give The Goodness Global, a brilliant global outreach project. Find out more at www.instagram.com/givethegoodnessglobal

If you enjoyed this episode, please rate and review and share with a friend!

This episode is part two of four in a new mini-series where we look at my Flip The Script On Fear Challenge – a challenge I created for myself and took part in during December 2021. It was the catalyst for me completely changing my life; maybe it can be the same for you.

This audio is taken from some training videos I recorded for my Travel Transformation Academy, and I'll be breaking down the challenge into four parts for this podcast. In this episode, we look at Module Two, Your Fear List.

Things/places mentioned in this episode:

The Travel Transformation Academy: https://traveltransformationcoach.com/academy

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Follow Jessica on Instagram @traveltransformationcoach and check out her website at www.traveltransformationcoach.com

Get your free Travel Transformation Guide at www.traveltransformationcoach.com/freeguide

Join the Flip The Script Travel Transformation Academy at www.traveltransformationcoach.com/academy

Check out Jessica's books at www.traveltransformationcoach.com/books

Email Jessica at [email protected]

We're partnered with Give The Goodness Global, a brilliant global outreach project. Find out more at www.instagram.com/givethegoodnessglobal

If you enjoyed this episode, please rate and review and share with a friend!

This episode is part one of four in a new mini-series where we look at my Flip The Script On Fear Challenge – a challenge I created for myself and took part in during December 2021. It was the catalyst for me completely changing my life; maybe it can be the same for you.

This audio is taken from some training videos I recorded for my Travel Transformation Academy, and I'll be breaking down the challenge into four parts for this podcast. In this episode, we look at the Introduction and Module One, Mindset.

Things/places mentioned in this episode:

The Travel Transformation Academy: https://traveltransformationcoach.com/academy

-----

Follow Jessica on Instagram @traveltransformationcoach and check out her website at www.traveltransformationcoach.com

Get your free Travel Transformation Guide at www.traveltransformationcoach.com/freeguide

Join the Flip The Script Travel Transformation Academy at www.traveltransformationcoach.com/academy

Check out Jessica's books at www.traveltransformationcoach.com/books

Email Jessica at [email protected]

We're partnered with Give The Goodness Global, a brilliant global outreach project. Find out more at www.instagram.com/givethegoodnessglobal

If you enjoyed this episode, please rate and review and share with a friend!