This podcast emphasizes why we are seeing an increase in anxiety. Trying to put our minds around it will empower us versus be lead to fear. Part 2 of a 3 part series.

This is an episode that I have been wanting to cover and that is fear and anxiety. This two part episode is defining what fear and anxiety are and how anxiety may limit our potential.

This podcast is to bring topics that I normally have in the lunch room. This is a fun discussion and I hope you enjoy Mr. Landram as my first guest.

What does learning look like in this time of staying at home? There will be important topics and content that will be taught. This could be a fun time to learn material.

This is a podcast of what Governor Jay Inslee is asking us as a state to do to prevent the spread of CORVID-19. These are remarkable times. Take a listen and know we will get through this time together.

Thank you for the great feedback on this podcast. I hope you like this podcast about music that influenced my life. The topic was inspired by a student that wanted to know about my musical influences as a kid. This podcast is really designed to allow for us to have the conversation about topics I have daily in school. That is why I love being a school leader! Wide Awake is the title of this one and it is about the first band that I knew was my band.

Everyone has a coming of age story. I am going to share mine while I was a 7th grade aged student. I hope to hear from you through email on [email protected].

Thank you Kobe Greenawalt for making the new music for the podcast! You are awesome. Today's podcast discusses the idea of positive intent. We need more of it! Learn more and I know it will be awesome. Kobe's music may be found on Spotify with the band name of Gato Blanco! Check it out!

This podcast addresses the idea of fear in challenging times. What will replace fear? If you have any topic ideas please email me at [email protected].

This is the first episode of The Mr. Frost Experience. As an assistant principal during these strange times, I want to share important thoughts and ideas while school closures and changes to our lives take shape.