In the season 4 opener, I invite Brittany Bass to co-host and unpack the very deep topic of childhood trauma and how it affects us in our adult lives.

In this episode I go off in a rant like fashion where I dissect how certain societal beauty and lifestyle standards can affects one’s perception of self.

I welcome you back to season 3 with a interesting mind f*ck of a topic. Fantasizing. But more specifically fantasizing over people, romanticism, creating delusions in your head about others, over emphasizing the positions people play in your life to the point of self sabotage. Join me in a spontaneous chat I have with myself and you all! Enjoy.

Episode 11 dives into the significance of embracing your rebirth season. Whenever the seasons change, humanity shifts, and as we dwindle into the fall and winter the most prominent healing work is done. We plant seeds, reflect and we slow down.

This season I will be exploring further and deeper into the minds of my listeners by challenging your way of thinking and perceiving life. Episode 10 is titled “The evolution of hate” interesting right? I thought so too. I’ve always wondered why people hate, why people are angry, jealous and deceitful....This episode will explore how hatefulness evolves within a person, where it stems from and how dangerously infectious it can be to the universe if not identified, unearthed and addressed.

In this episode I break down how I’ve been able to reflect on what’s been passed down to me that could be negatively impacting my current reality.

Hear me chat about my current state of mind for 15 minutes.

In this episode I have a brief conversation about how generational curses has had the power to signify my experience as a black woman in today’s society.

This podcast is sponsored by Anchor

On tonight’s episode we will explore the inner demon, what that is...how to identify it, how to work with them, and all of the ways you could be potentially stunting your own personal growth by avoiding them. This is a very special episode.

A basic introduction to my favorite starter books.