Morning Musings with LaurynSeason 1, Episode 24 There's no such thing as a bad life, it's just a bad weekend. It is not every day that someone will be good to you, that every circumstance will be pleasurable but don't let that suck you up. Create a new perspective, a healthy lifestyle, and balanced eating habits so you'll just have to enjoy the weekend and not mourning of what a weak end you have.

Morning Musings with LaurynSeason 1, Episode 23 "It's time to Level Up!People with grit, don't quit. If there is something that you have to do, you have to it with fortitude and anticipate the fact that in order to achieve it, you will have to go through some rough patches. You just have to believe that you have it in you, you just haven't tapped into it. Don't just quit! Take action!"

Morning Musings with LaurynSeason 1, Episode 23 "It's time to Level Up!People with grit, don't quit. If there is something that you have to do, you have to it with fortitude and anticipate the fact that in order to achieve it, you will have to go through some rough patches. You just have to believe that you have it in you, you just haven't tapped into it. Don't just quit! Take action!"

It is possible to move past your challenges and unpleasant memories. When we allow our emotions to run our day, eventually our life, it will create a person far different from you. In order for you to overcome it, deal with it the non-food way because oftentimes, when we are sad we tend to eat... a lot and it might not be good for us. So the next time, there's an emotion rising up, recognize it, jot it down and ask yourself, what is it that will make me feel otherwise.

It is possible to move past your challenges and unpleasant memories. When we allow our emotions to run our day, eventually our life, it will create a person far different from you. In order for you to overcome it, deal with it the non-food way because oftentimes, when we are sad we tend to eat... a lot and it might not be good for us. So the next time, there's an emotion rising up, recognize it, jot it down and ask yourself, what is it that will make me feel otherwise.

Morning Musings with LaurynSeason 1, Episode 22 "Ride your fears! Cycle through your challenges!Riding a bicycle is just like riding your life. Often times, you fall off of it but many times, you stand back up and ride again. Yes! That is LIFE... full of roadblocks to challenge you, road humps to slow you down and road signs to warn you of the incoming obstacles. Yet, all you have to do is to push through, dust off and KEEP GOING! "

Morning Musings with LaurynSeason 1, Episode 22 "Ride your fears! Cycle through your challenges!Riding a bicycle is just like riding your life. Often times, you fall off of it but many times, you stand back up and ride again. Yes! That is LIFE... full of roadblocks to challenge you, road humps to slow you down and road signs to warn you of the incoming obstacles. Yet, all you have to do is to push through, dust off and KEEP GOING! "

Morning Musings with LaurynSeason 1, Episode 21 "Only you can harvest the fruit you've been creating!Just like a seed that's been planted, you have to cultivate it for it to grow into a beautiful flower... and that seed is yourself. When you are doing something for it to develop and be nurtured, don't give up! You are halfway through it and no one is ever allowed to stop you from doing it."

Morning Musings with LaurynSeason 1, Episode 21 "Only you can harvest the fruit you've been creating!Just like a seed that's been planted, you have to cultivate it for it to grow into a beautiful flower... and that seed is yourself. When you are doing something for it to develop and be nurtured, don't give up! You are halfway through it and no one is ever allowed to stop you from doing it."

Morning Musings with LaurynSeason 1, Episode 20 When you start doing something, it's the beginning of achieving what you desire. Never think of any day as your bad day to start because, in reality, there are no right or wrong days to begin your journey to success. There's a new set of opportunities every day. Never underestimate your capabilities in putting things in order the way you start it.