This episode was so fun! It was exciting to have Dr. Alexandra Porter join the episode to discuss with us the importance of magnesium and the ins and outs of it related to health and keto.

Loving the community and the weightloss. I feel great at 9 lbs down. Getting closer to my goals Whohoo! Come join the community over on facebook!

Day 8! Things are going so well on Naked 90. Come join us!

Whohoo! 1 week down already and several pounds down yay!

Naked 90 Day 6 update. It's going well! Literally just a quick update on what I ate today! It's been a long day.

Such a great day! I'm in ketosis after testing, and 4 lbs down. Feeling amazing. Check out this episode then come join us for 90 days of keto! https://www.facebook.com/groups/297096738086702/?ref=share

Happy Independence Day! This episode I talk about how 4th if July went for this Keto Girl! Fireworks in the bedroom? Heck yeah:) it's why I posted a day late for day 4. It was a great keto day.https://www.facebook.com/groups/297096738086702/?ref=share

Day 3 of Naked 90 went swimmingly! In this episode I open up on a new topic I have never tackled. Group eating and navigating the nay sayers! https://www.facebook.com/groups/297096738086702/?ref=share

Naked 90 Day 2 went so well and was so full of awesome and fun experiences that it feels like day 3! Check out the private free facebook group here and join us! https://www.facebook.com/groups/297096738086702/?ref=share

Day 1 of the Naked 90 was awesome. Come join us on this journey! https://www.facebook.com/groups/297096738086702/?ref=share