The Natty Cast

The Natty Cast

By Peter BowmanHealth & Fitness
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The Natty Cast episodes

  • Episode 19: Josh Bridgman - Training, Nutrition, Fasting, and More!
    Hope you guys liked this one! Really enjoying following josh on his journey and I recommend you do the same. All his links are below.
    Instagram: https://www.instagram.com/joshbridgman/
    YouTube: https://www.youtube.com/channel/UCg_1gRpsCuq-s-w54UqANfA
    Facebook: https://www.facebook.com/JoshBridgmanFitness
    Website/Coaching: https://www.jbfbrigade.com/
    My Links:
    Instagram: peter_bowman
    Shop Suppplements: BuyLegion.com/Peter
    Shop BFR Bands: http://www.bfrshop.com?aff=75 Code "PETER10"
    Shop Coli'Flower Foods: http://www.califlourfoods.com?aff=249
    40 min
  • Episode 18: Bulk Update
    In this episode I talk about my bulk and give a little update on what I am doing! Real Quick one, but enjoy! Any guests you guys would like to try and have me get on?
    Instagram: peter_bowman
    Shop Suppplements: BuyLegion.com/Peter
    Shop BFR Bands: http://www.bfrshop.com?aff=75 Code "PETER10"
    Shop Coli'Flower Foods: http://www.califlourfoods.com?aff=249
    9 min
  • Episode 17: Training Splits
    Hey Guys! In this episode I touch on training splits and how I plan to proceed in the near future with my split. Hopefully some of the information helps and I will be sure to provide updates as I progress in the gym. Thanks, as always for the listen and please subscribe and leave a review if you haven’t! I appreciate any support.
    Instagram: peter_bowman
    Shop Suppplements: BuyLegion.com/Peter
    Shop BFR Bands: http://www.bfrshop.com?aff=75 Code "PETER10"
    Shop Coli'Flower Foods: http://www.califlourfoods.com?aff=249
    10 min
  • Episode 16: Shitty Workouts, Cut Vs. Bulk, Diet Going Forward
    Hey all. In this Episode I discuss a variety of things in regard to my current situation. I talk about the shitty workouts I have been having as well, as my plans in terms of diet and training. Enjoy!
    Instagram: peter_bowman
    Shop Suppplements: BuyLegion.com/Peter
    Shop BFR Bands: http://www.bfrshop.com?aff=75 Code "PETER10"
    Shop Coli'Flower Foods: http://www.califlourfoods.com?aff=249
    16 min
  • Episode 15: Chris Elkins: Natural Bodybuilder and Coach
    Welcome to the Natty Cast! My intention with the podcast is to help spread the word of natural bodybuilding, as well as share my own trials and tribulations as I progress. Hopefully you enjoy this episode with Chris! I intend to have other great guests on as well! Really appreciate any support! Please subscribe if you haven't and leave a review, or a rating! Let me know of any guests you may want me to have on as well! You can reach me on Instagram @peter_bowman or email me at [email protected]
    Shop Suppplements: BuyLegion.com/Peter
    Shop BFR Bands: http://www.bfrshop.com?aff=75 Code "PETER10"
    Shop Coli'Flower Foods: http://www.califlourfoods.com?aff=249
    36 min
  • Episode 14: Brief Ireland Summary, Nutrition and Training going Forward
    Hey guys! Trying to get back in the swing of things! This episode is a brief summary of my Ireland trip and what happened with my diet over their. I also discuss my plans for the near future regarding training and nutrition.
    Shop Suppplements: BuyLegion.com/Peter
    Shop BFR Bands: http://www.bfrshop.com?aff=75 Code "PETER10"
    Shop Coli'Flower Foods: http://www.califlourfoods.com?aff=249
    12 min
  • Episode 13: Best Diet, End Goals, Close Minded People
    This episode was recorded about 10 days ago so sorry for the delay. Forgot to post it before I left for my trip, but going to post it now. Enjoy!
    Shop Suppplements: BuyLegion.com/Peter
    Shop BFR Bands: http://www.bfrshop.com?aff=75 Code "PETER10"
    Shop Coli'Flower Foods: http://www.califlourfoods.com?aff=249
    13 min
  • Episode 12: Q&A Cardio, Shredded legs, Alcohol, and Staying Lean and Building Muscle
    Hey all! In this episode I answer a few common questions I get through Instagram and via email. Hopefully you can learn something from this episode, or take something from it. Feel free to ask more questions via Instagram, or email.
    Instagram.com/peter_bowman
    Shop Supplements: BuyLegion.com/Peter
    Shop BFR Bands: http://www.bfrshop.com?aff=75 Code "PETER10"
    Shop Coli'Flower Foods: http://www.califlourfoods.com?aff=249
    14 min
  • The Natty Cast - Episode 11: Keto vs Low Carb, Coming off Keto
    Hey all! In this episode I give an update on keto after running it for a month or so. I talk about the difference between keto and low carb, as well as my plans to come off. Enjoy & thanks for listening!
    Instagram.com/peter_bowman
    Shop Suppplements: BuyLegion.com/Peter
    Shop BFR Bands: http://www.bfrshop.com?aff=75 Code "PETER10"
    Shop Coli'Flower Foods: http://www.califlourfoods.com?aff=249
    10 min
  • The Natty Cast - Episode 10: Real First Episode, Plans for Pod, Keto, Ireland
    Hey everyone! This is episode 10, but the real first episode since announcing the podcast on Instagram. I talk about why I choose the name "The Natty Cast" as well as my plans in the coming future. Please feel free to give me some feedback. I still need to put the finishing touches on the show, but Just wanted to get the ball rolling. Would really appreciate a rating and a review if you are a real one! Appreciate any support!
    Instagram.com/peter_bowman
    Shop Suppplements: BuyLegion.com/Peter
    Shop BFR Bands: http://www.bfrshop.com?aff=75 Code "PETER10"
    Shop Coli'Flower Foods: http://www.califlourfoods.com?aff=249
    14 min

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