Feeling overwhelmed? We all do at times. A busy life that involves working, raising kids, operating a business while trying to eat right and exercise can definitely make you feel overwhelmed! Today we interview life and business coach, Sara Schroeder, on the feelings of overwhelm and how to tackle it. Find out more about Sara's business coaching services on IG @sara_schroeder_coaching and FB: Sara Schroeder Coaching: Business and Life Coach and on the web at www.sarajillian.com.

Interested in the benefits of CBD? Come visit us at Lone Star Naturals and find out how CBD can improve the quality of YOUR life.

*Disclaimer: Products mentioned in this podcast are not intended to diagnose, cure or treat any diseases. Please consult your health professional when adding any new substance into your daily routine.

Michele a nutrition coach, personal trainer, and sports nutritionist joins us to talk about incremental changes we can make to our lives to live healthier.

Find out more about Michele and her services here!

Interested in the benefits of CBD? Come visit us at Lone Star Naturals and find out how CBD can improve the quality of YOUR life.

*Disclaimer: Products mentioned in this podcast are not intended to diagnose, cure or treat any diseases. Please consult your health professional when adding any new substance into your daily routine.

Mollie joins us to tell her story and exciting news about Denton Spin Co. We talk about what inspires us to stay healthy and some tips on incorporating wellness into our daily lives.

Interested in the benefits of CBD? Come visit us at Lone Star Naturals and find out how CBD can improve the quality of YOUR life.

*Disclaimer: Products mentioned in this podcast are not intended to diagnose, cure or treat any diseases. Please consult your health professional when adding any new substance into your daily routine.

First episode of the Natural Med where Nicole gives a little of her background, what inspired her to start Lone Star Naturals and why health and wellness are so important. Nicole is a registered nurse with a background in emergency and critical care nursing. While western medicine is key in acute diseases, we should not dismiss the importance incorporating health and wellness into our daily lives.

Learn more about the important benefits of CBD hemp and cannabis at www.thenaturalmed.com.

Check out what Lone Star Naturals has to offer here and find out how CBD can improve the quality of your life and vitality!

*Disclaimer: Products mentioned in this podcast are not intended to diagnose, cure or treat any diseases. Please consult your health professional when adding any new substance into your daily routine.

The natural med podcast coming soon