The Natural You

By Timothy WoodScience Alternative Health Health & Fitness Nature

The Natural You episodes

November 08, 2023 Highlights 5. Jo Rodriguez, Tone Tellefsen Hughes and Max Jacobs
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Jo Rodriguez - Compassionate Minds

Tone Tellefsen Hughes - Connecting to Nature, Others and Self

Max Jacobs - The Antidote to Nature Destruction
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Music by MarkJuly from Pixabay
18 min
October 23, 2023 Highlights 4. Charles Hall, Ross Wanless and Robyn Helmbold
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Charles Hall - Conservation and Hunting paradox

Ross Wanless - Want to Change the System? Get in the Game!

Robyn Helmbold - Balance, Nature's Core Value
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Music by MarkJuly from Pixabay
17 min
September 20, 2023 Highlights 3: Hannah Elliot, Paula Lavandeira, Susan van der Spuy
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Sex and Intimacy with Hannah Elliott

Natural Birth with Midwife - Paula Lavandeira

Play Therapy with Sue van der Spuy

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Music by MarkJuly from Pixabay
19 min
August 16, 2023Highlights 2 : Vismai Schonfelder, Destiny, Glenn Duffy
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Vismai Schonfelder - Understanding Chiropractic through Nature and my Near Death Experience

Destiny: Super-Natural
Glenn Duffy - Nature Feeds Your Brain

Connect & Ascend Event with Destiny and Tim November 24-25, Kent UK
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Music by MarkJuly from Pixabay
17 min
August 09, 2023 Highlights 1 : Stew Bittman, Peter Amlinger and Amy Burke
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To kick us off - we have 3 Chiropractic Big Hitters

Stew Bittman - Paying Attention to Nature
Peter Amlinger - Reconnecting to Innate
Amy Burke - Sacred Geometry and Non-Coincidental Design
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Music by MarkJuly from Pixabay
18 min
August 01, 2023 Tom Garcia - Ceremony and Reclaiming the Sacred
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Book: The Difference- Essays on Loss, Courage, and Personal Transformation
YouTube
Dr Tom Garcia -website
Facebook - Reclaim the Sacred
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Music by MarkJuly from Pixabay
48 min
July 24, 2023 Lawrence van Lingen - Finding Your Inner Runner
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Innerunner Website
YouTube for great Tips and Exercises
Innerunner on Instagram
Facebook
Lawrence on LinkedIn

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Music by MarkJuly from Pixabay
49 min
July 13, 2023 Stina Herz - Ignite Your Fire
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No More Limits Instagram

Stina on Facebook - No More Limits Facebook Community (closed group)
Magazine Article: How to upgrade your comfort zone and enjoy life on another level -

You might think that doing exciting or scary things like working as a Paramedic, Skydiving, Firewalking or going into Freezing water is all about the Adrenaline rush, rather its all about Mindfulness and being absolutely Present in the Moment.

With fears, we can avoid them or when facing them we can ask - "What if this will be the best experience of my life?"

Resilience is an an active process and is built by daily practice.
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Music by MarkJuly from Pixabay
45 min
July 05, 2023 Rachael Talbot - Unmasking the Feminine ... and Masculine
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The Naturally Empowered Way Part 1 - Tonal Adjusting Seminar
Unmasking the Feminine Podcast
Facebook profile

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Music by MarkJuly from Pixabay
47 min
June 27, 2023 Arno Burnier - The Cafe of Life
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Order Book: The Cafe of Life & The Mosquito Principle
Facebook
Vitalism
Trauma is a gift, Forgiveness is freedom.
Cafe of Life principles. Mosquito Principle - everyone can make a difference, no matter how small.
Life without fear versus Life in Trust. Passive in Activity and Active in Passivity.
Follow your Intuition and instinct to flow with ease in the river of life.
Prepare like a professional: plan, practice physical, mental & emotional to train your muscular engram to be able to open to the moment.
Each new person like the first time
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Music by MarkJuly from Pixabay
52 min