The Nature of You - Recovering Self Through Plant Wisdom

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I'm back after a very intentional pause from recording the podcast... and doors to my new programme, 30 Days To Trust, which I've mentioned in this episode our now open!

Are you someone who always pushes through at the detriment of their own wellbeing, and often labels themselves as a failure and incapable of being able to see anything through - Do you doubt yourself, are you often anxious, and get overwhelmed, and struggle to make progress, if so, stick around to learn more because this episode is for you!

Today I want to talk to you about trust, not only because I’ve recently opened the doors to my new programme 30 Days To Trust, but because not trusting yourself is one of the strongest forces holding you back from making progress and from believing that you are the woman you have been dreaming of being.

By your side,

Johanna

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Mentioned in the episode:

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit johannarossi.substack.com

Are you someone who often feels overwhelmed or anxious, or feels frustrated that they can never let themselves be? If so, today's episode is for you, I'm sharing some truths from my own experiences of freeing myself, and letting myself be and hoping that it will help you to find some compassion to meet yourself where you are and let yourself be.

- Join Johanna's free journaling email series by signing up to Notes From A Rising Woman at https://www.johannarossi.com/

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit johannarossi.substack.com

Are you someone who powers through and pushes on for fear of falling behind? If so, today's episode is for you, I'm talking all about why practicing The Pause can help you to gain time in the long run and propel you into your purpose.

- Join the waitlist for Johanna's 6 week programme Back to You - https://www.johannarossi.com/back-to-you

- Join Johanna's free journaling email series by signing up to Notes From A Rising Woman at https://www.johannarossi.com/

- Join this month's Pause - https://www.johannarossi.com/pause

- Follow Johanna on Instagram - https://www.instagram.com/johannareidrossi/

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit johannarossi.substack.com

Do you crave financial independence because you want to live life on your own terms? If so, oday's episode is for you, I'm talking all about why financial independence is not what you need be focusing on, if you want to really feel free.

- Join Johanna's 6 week programme Back to You - https://www.johannarossi.com/back-to-you

- Join Johanna's free journaling email series by signing up to Notes From A Rising Woman at https://www.johannarossi.com/

- Follow Johanna on Instagram - https://www.instagram.com/johannareidrossi/

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit johannarossi.substack.com

What is your relationship with time like? How do you really want to experience time?Today I'm talking about my own relationship with time and why not having enough of it, is not your problem.

- Join Johanna's 6 week programme Back to You - https://www.johannarossi.com/back-to-you

- Join Johanna's free journaling email series by signing up to Notes From A Rising Woman at https://www.johannarossi.com/

- Follow Johanna on Instagram - https://www.instagram.com/johannareidrossi/

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit johannarossi.substack.com

Where does pushing through and pleasing others really lead us to? Today I'm sharing some truths about what pressure I have been feeling and the expectations we put upon ourselves, and how it is possible to get unstuck and find another way.

- Join Johanna's 6 week programme Back to You - https://www.johannarossi.com/back-to-you

- Join Johanna's free journaling email series by signing up to Notes From A Rising Woman at https://www.johannarossi.com/

- Follow Johanna on Instagram - https://www.instagram.com/johannareidrossi/

 

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit johannarossi.substack.com

In this episode I'm chatting with Alex Nash, silversmith and holistic business mentor. We discuss how to sit in the space of not knowing. Alex shares what it feels like navigating this journey not knowing your truth and evolving over time. Sometimes it's good for you to slow everything down, focus on less, to propel you further back to you.   If you feel a knowing that there is more to know about yourself then hit play and listen to Alex and I discuss the steps on accepting that we won't know our whole truth all at once and how being at peace with that helps us to navigate this journey in more ease.   You can find Alex over on Instagram - https://www.instagram.com/the_nash_collective/   Connect with me on Instagram - https://www.instagram.com/raisingmywoman/   To download your FREE journal Raise Your Woman On Purpose - https://www.johannarossi.com/   If this episode resonated with you I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a review. It will really help more people find the podcast and help them in their own journey of self recovery.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit johannarossi.substack.com

Are you on a journey of recovering your unique voice? Then take a listen to today's episode with Lorna, breath healer, who shares her story on reconnecting and directing herself towards her truth.   We explore how we communicate with the world through our actions and voice, and how the experiences in our physical bodies help us to begin to clarify who we are and what we want.   Lorna shares the steps to find your voice and express your inner garden, supporting you through times when you feel unaligned.   You can find Lorna over on Instagram - https://www.instagram.com/lornamorin2.0/   Connect with me on Instagram - https://www.instagram.com/raisingmywoman/   To download your FREE journal Raise Your Woman On Purpose - https://www.johannarossi.com/   If this episode resonated with you I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a review. It will really help more people find the podcast and help them in their own journey of self recovery.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit johannarossi.substack.com

Are you letting your feelings control you? Are you ignoring your feelings and pushing them aside? Or maybe you just feel an internal chaos? In today's episode I discuss with Sasha about why we hold ourselves back from being able to heal when we ignore/bury/hide from the feelings we would rather not experience.   We explore how feelings shouldn't be classed as good or bad and what role more difficult feelings play in the journey of self recovery and why we may struggle when we don't let ourselves feel them.   Sasha shares about slowing down enough to hear yourself and sit with your feelings and about her own experience on this journey. We have all that we need within us, but we need to let ourselves be guided in the direction of our ease.   You can find Sasha over on Instagram - https://www.instagram.com/frankandfeel/   Connect with me on Instagram - https://www.instagram.com/raisingmywoman/   To download your FREE journal Raise Your Woman On Purpose - https://www.johannarossi.com/   If this episode resonated with you I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a review. It will really help more people find the podcast and help them in their own journey of self recovery.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit johannarossi.substack.com

Why do we hold ourselves back from evolving? In today's episode I talk with energy healer Kristi about the journey of unravelling our truth.   Kristi shares her story, sharing about the changes she has gone through in her inner and outer-world and how she has to have clarity of self before taking any action. She also talks about how journaling has helped her progress through her journey of evolving into the next version of herself and how it helped her connect with her truth in the process.   You can find Kristi over on Instagram - https://www.instagram.com/kristi.hrivnak/   Connect with me on Instagram - https://www.instagram.com/raisingmywoman/   To download your FREE journal Raise Your Woman On Purpose - https://www.johannarossi.com/   If this episode resonated with you I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a review. It will really help more people find the podcast and help them in their own journey of self recovery.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit johannarossi.substack.com