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The Nature of You - Recovering Self Through Plant Wisdom
The Nature of You - Recovering Self Through Plant Wisdom episodes
- 01. Welcome Yourself HomeWelcome to Episode 01 of Raise Your Woman - Come Back To You, a podcast created to support you in closing the gap between the woman you are and the woman you are becoming. On today's episode I'm delighted to be chatting with somatic coach Sara Duigou. Have you ever felt moments of numbness, felt disconnected to your body? Perhaps you are feeling that way right now? Sara and I talk all about how we become disconnected from ourselves and the first steps we can take to reconnect. As a somatic coach, Sara supports women in finding resilience and creating a deeper connection with their body. Sara shares her own struggles and encourages us not to feel guilt and shame around any of the unbalance we maybe or have experienced. You can find more about Sara here, and I would love it if you came over to Instagram to let me know what you thought of this episode.
To join one of the monthly Rising Women's Circles mentioned in this episode please click here.
If this episode resonated with you I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a review. It will really help more people find the podcast and help them in their own journey of self discovery.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit johannarossi.substack.com53 min - Introducing Raise Your Woman
Welcome to Raise Your Woman with Johanna Rossi, a podcast all about helping you close the gap between the woman you are and the woman you are becoming. This podcast is for you if you have started to wonder more about who you are and why you are here. My love you are not lost, this is your calling to explore and I'm so excited to be a part of your journey.
Learn more by connecting with me on Instagram (@raisingmywoman) or over on my website: https://www.johannarossi.com/
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit johannarossi.substack.com3 min
About The Nature of You - Recovering Self Through Plant Wisdom
From the publisher's feed
The Nature of You - Recovering Self Through Plant Wisdom, is a podcast for women who are ready to explore who they truly are and step into the life they were always meant to live. Each episode is designed to help you close the gap between the person you feel stuck as and the woman you’ve always known deep down that you could be.
Hosted by Johanna Reid Rossi, a certified holistic therapist, spiritual guide, and registered Bach Flower Remedies Practitioner (BFRP), this podcast blends plant wisdom, emotional healing, and spiritual guidance to support you on your journey back to yourself.
Expect inspiring conversations, practical tools, and empowering insights that will help you:
- Reconnect with your intuition and inner truth.
- Use your voice with confidence and authenticity.
- Heal emotional wounds and patterns that no longer serve you.
- Find harmony between your mind, body, and spirit.
Through the gentle power of plant wisdom and the sacred art of self-recovery, The Nature of You offers a safe and compassionate space to explore your emotions, unlock your potential, and recover your most authentic self.
Whether you’re just beginning your healing journey or looking to deepen your connection with yourself, this podcast will inspire and empower you to live with more clarity, purpose, and joy.
Tune in and remember the nature of who you truly are.
Learn // www.johannarossi.com
Connect // @johannareidrossi