The Nature of You - Recovering Self Through Plant Wisdom

Do you feel sometimes it's hard to keep your heart open? Maybe you're navigating this life with a closed heart and unsure why. In today's episode, I discuss with Nicola what the signs and symptoms are when having a closed heart and why we don't just close our hearts for no reason, so why do we close them?   Nicola shares when having a closed heart has held her back from becoming the woman she is today and the steps to opening your heart, and how she opened hers. We explore what it feels like when we open our hearts and what we gain from keeping an open heart.   You can find Nicola over on Instagram - https://www.instagram.com/nicolaraewickham/ Check out Nicola's website - https://www.alifemoreinspired.com/links   Connect with me on Instagram - https://www.instagram.com/raisingmywoman/   To download your FREE journal Raise Your Woman On Purpose - https://www.johannarossi.com/   If this episode resonated with you I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a review. It will really help more people find the podcast and help them in their own journey of self recovery.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit johannarossi.substack.com

Emma shares with us what it truly means to embody who we are becoming in the most visual sense of our style. Sometimes when we lose ourselves, we lose our look and identity. Today we will be discussing what this truly means, the connection between what we wear and who we are, instead of being fed into the trends and expectations of society.   If you find yourself trying to hide behind your clothes, not embracing your body and how it changes throughout the seasons of our lives, then hit play and listen to Emma and I discuss the steps on how to create an identity and style for yourself through your fashion and how your style should feel like a second skin.   You can find Emma over on Instagram - https://www.instagram.com/thefashioncraver/ Take a look at Emma's website - https://www.cravepersonalstyling.com/   Connect with me on Instagram - https://www.instagram.com/raisingmywoman/   To download your FREE journal Raise Your Woman On Purpose - https://www.johannarossi.com/   If this episode resonated with you I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a review. It will really help more people find the podcast and help them in their own journey of self recovery.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit johannarossi.substack.com

If you are on your own journey of self recovery, take a listen to this episode as Natasha, a Reiki Master, shares her journey of being healed from trauma, the practices she does to heal and the experiences she has had on this life journey.   In this episode we discuss when someone hits rock bottom, that’s when the acceptance chapter comes in and plays a huge role in your healing journey, and this journey isn't liner, it’s multi-dimensional and most of the time it gets uglier before it gets better.   You can find Natasha over on Instagram - https://www.instagram.com/iam_tasharomanelli/   Connect with me on Instagram - https://www.instagram.com/raisingmywoman/   To download your FREE journal Raise Your Woman On Purpose - https://www.johannarossi.com/   If this episode resonated with you I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a review. It will really help more people find the podcast and help them in their own journey of self recovery.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit johannarossi.substack.com

Along our path we often find ourselves becoming out of sync. In this episode I'm discussing with todays guest, Ali, about how do you know when you’re out of sync, what the signs of burnout are and how to navigate the journey of self discovery when you are out of sync.   We sometimes find it hard to accept there are seasons and cycles in our journey of self discovery, Ali shares with us the steps you can take to reconnect with your cycle and become in sync again.   You can find Ali over on Instagram - https://www.instagram.com/alibrowncranmerart/ And check out Ali's website here - https://www.alibrowncranmer.com/start-here   Connect with me on Instagram - https://www.instagram.com/raisingmywoman/   To download your FREE journal Raise Your Woman On Purpose - https://www.johannarossi.com/   If this episode resonated with you I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a review. It will really help more people find the podcast and help them in their own journey of self recovery.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit johannarossi.substack.com

Are you feeling a lack of trust in your journey? Today I talk with Kate who is an artist about her journey on trusting her path.    We discuss how love is connected to trust and how it’s something we all need, and why not knowing what we want and need impacts our trust in ourselves.   Kate shares what not trusting manifests into, how it feels and the steps she went through to trust in her own path.   You can find Kate over on Instagram - https://www.instagram.com/kate_cooke_studio/   Connect with me on Instagram - https://www.instagram.com/raisingmywoman/   To download your FREE journal Raise Your Woman On Purpose - https://www.johannarossi.com/   If this episode resonated with you I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a review. It will really help more people find the podcast and help them in their own journey of self recovery.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit johannarossi.substack.com

Welcome to Episode 06 of Raise Your Woman - Come Back To You, a podcast created to support you in closing the gap between the woman you are and the woman you are becoming. On today's episode I'm delighted to be chatting with Marketing Expert, Ashley Srokosz. Have you ever felt burned out or frozen by anxiety? Ended up feeling like you will never manage a healthy relationship with productivity? Ashley and I talk all about creating a more sustainable life and what rest means to us. As a marketing expert, Ashley supports women in creating a flourishing business without the burn out and encourages them to learn how to pace themselves. Ashley also shares about her own struggles with burn out and anxiety. You can find more about Ashley here, and I would love it if you came over to Instagram to let me know what you thought of this episode.

To join one of the monthly Rising Women's Circles mentioned in this episode, you can read more here.

If this episode resonated with you I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a review. It will really help more people find the podcast and help them in their own journey of self discovery.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit johannarossi.substack.com

Welcome to Episode 05 of Raise Your Woman - Come Back To You, a podcast created to support you in closing the gap between the woman you are and the woman you are becoming. On today's episode I'm delighted to be chatting with Pinterest Marketing expert Meagan Williamson. Have you ever been thrown off your path due to other people's opinions? Ended up feeling stuck or lost because you did not listen to your intuition? Meagan and I talk all about honing our intuition and building trust in ourselves. As an marketing expert, Meagan supports women in forging their own career paths and encourages them to tune into their intuition through trusting their own decisions. Meagan shares her struggles and own story of learning to quite the noise. You can find more about Meagan here, and I would love it if you came over to Instagram to let me know what you thought of this episode.

To join one of the monthly Rising Women's Circles mentioned in this episode please click here.

If this episode resonated with you I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a review. It will really help more people find the podcast and help them in their own journey of self discovery.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit johannarossi.substack.com

Welcome to Episode 04 of Raise Your Woman - Come Back To You, a podcast created to support you in closing the gap between the woman you are and the woman you are becoming. On today's episode I'm delighted to be chatting with author, mentor and speaker Melanie Knights. Have you ever felt stuck because you thought life would look very different by now or due to loved ones having strong opinions about who you should be and what you should be doing? Perhaps you are dealing with an overbearing relative or inner critic right now? Melanie and I talk all about how we understand the difference between making choices based on should or musts. As an author, speaker and mentor, Melanie supports women in forging their own path and encourages them to tune into their intuition. Melanie shares her struggles and own story of staying true to herself. You can find more about Melanie here, and I would love it if you came over to Instagram to let me know what you thought of this episode.

To join one of the monthly Rising Women's Circles mentioned in this episode please click here.

If this episode resonated with you I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a review. It will really help more people find the podcast and help them in their own journey of self discovery.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit johannarossi.substack.com

Welcome to Episode 03 of Raise Your Woman - Come Back To You, a podcast created to support you in closing the gap between the woman you are and the woman you are becoming. On today's episode I'm delighted to be chatting with writer Jules Theis. Have you ever been through a traumatic experience? Perhaps you are going through one now? Jules and I talk all about how we often create a 'facade' of perfectionism to show that all is OK, in our struggle to be OK and how we can dismantle that wall and sit in our pain. As a writer, Jules supports mothers through their true stories of motherhood and processing their expectations versus their reality. Jules shares her own struggles and encourages us not to feel guilt and shame around our stories and needing time away from our roles as mothers. You can find more about Jules here, and I would love it if you came over to Instagram to let me know what you thought of this episode.

To join one of the monthly Rising Women's Circles mentioned in this episode please click here.

If this episode resonated with you I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a review. It will really help more people find the podcast and help them in their own journey of self discovery.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit johannarossi.substack.com

Welcome to Episode 02 of Raise Your Woman - Come Back To You, a podcast created to support you in closing the gap between the woman you are and the woman you are becoming. On today's episode I'm delighted to be chatting with self worth educator Kat Nicholls. Have you ever felt that you were not good enough? Perhaps you are feeling that way right now? Kat and I talk all about the negative patterns of self doubt and the emotions that come from not feeling enough and how we can move through them. As a self worth educator, Kat supports women in discovering their worth, building self belief and growing their confidence. Kat shares her own struggles and encourages us to tread steadily into the unknown. You can find more about Kat here, and I would love it if you came over to Instagram to let me know what you thought of this episode.

To join one of the monthly Rising Women's Circles mentioned in this episode please click here.

If this episode resonated with you I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a review. It will really help more people find the podcast and help them in their own journey of self discovery.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit johannarossi.substack.com