Why do we remember the errors, mistakes and hiccups after a ride far more than the positives?

Why can we recall negative comments, insults and hurts more easily than compliments and praise?

Why do we still cringe when we think about an embarrassing or humiliating experience?

Because our brains have an in-built negativity bias! We're very natural negative nellies. Can we override this factory default setting? Yes, of course, and here's how.

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