Professor of Cognitive and Computational Neuroscience Anil Seth looks at the neuroscience of consciousness and how our biology gives rise to the unique experience of being you. Anil provides an insight into the state-of-the-art research in the new science of consciousness. Distinguishing between conscious level, conscious content and conscious self, he describes how new experiments are shedding light on the underlying neural mechanisms in normal life as well as in neurological and psychiatric conditions. Anil Seth is Professor of Cognitive and Computational Neuroscience at the University of Sussex, where he is also Co-Director of the Sackler Centre for Consciousness Science. He is Editor-in-Chief of Neuroscience of Consciousness and is on the steering group and advisory board of the Human Mind Project. He has written popular science books, including 30 Second Brain, and contributes to a variety of media including the New Scientist, The Guardian, and the BBC.