The New Happy
Download on the App Store

The New Happy episodes

  • More and more
    How we appreciate what we have. To learn more about finding true happiness, check out our bestselling
    book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!
    Available at www.thenewhappy.com/book
    4 min
  • Start small
    One choice can make all the difference. To learn more about finding true happiness, check out our bestselling
    book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!
    Available at www.thenewhappy.com/book
    3 min
  • Focus on how it feels
    How are you choosing? To learn more about finding true happiness, check out our bestselling
    book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!
    Available at www.thenewhappy.com/book
    2 min
  • Happy with yourself
    You're wonderful, as you are. To learn more about finding true happiness, check out our bestselling
    book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!
    Available at www.thenewhappy.com/book
    2 min
  • Watch out for hollow goals
    Old Happy culture tricked us. To learn more about finding true happiness, check out our bestselling
    book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!
    Available at www.thenewhappy.com/book
    2 min
  • It means everything
    No act of kindness is small. To learn more about finding true happiness, check out our bestselling
    book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!
    Available at www.thenewhappy.com/book
    2 min
  • Find your confidence
    You can do this. To learn more about finding true happiness, check out our bestselling
    book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!
    Available at www.thenewhappy.com/book
    2 min
  • Make that mistake
    They do not define you. To learn more about finding true happiness, check out our bestselling
    book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!
    Available at www.thenewhappy.com/book
    2 min
  • Remember your strength
    You can face this. To learn more about finding true happiness, check out our bestselling
    book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!
    Available at www.thenewhappy.com/book
    2 min
  • How to be there
    When someone you love is suffering, what do you do? To learn more about finding true happiness, check out our bestselling
    book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!
    Available at www.thenewhappy.com/book
    4 min

About The New Happy

From the publisher's feed

Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or less.

More shows like The New Happy

The One You Feed | Personal Growth, Emotional Resilience & Purpose by Eric Zimmer

The One You Feed | Personal Growth, Emotional Resilience & Purpose

2,585 Listeners

Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,842 Listeners

Untangle by Untangle

Untangle

815 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,327 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,661 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,638 Listeners

The Science of Happiness by PRX and Greater Good Science Center

The Science of Happiness

1,886 Listeners

On Purpose with Jay Shetty by Perfect Strangers

On Purpose with Jay Shetty

27,570 Listeners

Hello Monday with Jessi Hempel by LinkedIn

Hello Monday with Jessi Hempel

1,018 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,267 Listeners

ReThinking by TED

ReThinking

643 Listeners

A Slight Change of Plans by Pushkin Industries

A Slight Change of Plans

2,039 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,338 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

18,953 Listeners

The Curiosity Shop with Brené Brown and Adam Grant by Vox Media Podcast Network

The Curiosity Shop with Brené Brown and Adam Grant

329 Listeners