It's very important to plan and prepare in order to experience lasting freedom from porn. But it's all for nothing if you don't have an effective strategy for that intense urge surge. You need to make sure you have a sharp "arrowhead"!

Does going cold turkey work as a strategy to be free from porn? Learn from my experience. After struggling with porn for years, I went 8 weeks  without porn...in Air Force basic training. Did it "cure" me from my addiction? Listen to find out!

Think about when you are living in true, lasting freedom from porn. What will be different about your day-to-day life? What will be better? Take a few minutes to listen in and imagine this for yourself. Doing so will generate powerful fuel to help you actually attain it!

Want to increase your chances of success when you experience that next urge? Listen in to find out the best daily practice that has helped me more than anything. And it literally takes two minutes!

Learn how to effectively handle the urge to watch porn (and how to handle an angry ranting friend)!

As men, as humans, we need encouragement. We need a pat on the back every once in a while. And this is definitely true when it comes to our pursuit of freedom from porn. In this episode, you'll find out why this is fuel for your journey, and a few practical ways you can get some of this powerful fuel for yourself!

With this struggle, some form of pain and discomfort is going to happen. Unfortunately there's no way around it. The good news is you get to choose what type of pain you experience. And, most importantly, you get to choose what that pain is ultimately leading you TO. In today's episode you'll discover how choosing the right type of discomfort is actually your gateway into freedom!

Have you ever thought about WHY you want to be free from porn?

What is the very first thing you should do the next time you are flooded with the urge to watch porn? Use this powerful two-letter word.

What does the fear of heights have to do with experiencing freedom from porn, and how can this help you on your journey? Listen in to today's episode!