As it turns out, there are effective ways to handle the urge to watch porn, and there are ineffective ways. And here's the thing: your mindset, your belief about this struggle will determine how you respond to the urge when it arises in you.
Listen in and think about how you have viewed the struggle with porn. And I will give you a suggestion for a different way to see it, one that was a game changer for me (and I'm confident it will be for you too!).