The New Wealth Movement

HEY EVERYONE!! YES, I'M SCREAMING BECAUSE I AM SO FIRED UP STILL AND FOREVER!!

Beliefs are SO important! I had to make a MiniCast around it again because I wanted to give you 5 quick tips on how you can lean into your own beliefs and create a "I can do ANYTHING" attitude!

This is short and under 10 minute podcast that you should save and bring it back out when you NEED IT!  Make sure to follow my podcast and also check me out on instagram @samuelgegen

LFG everyone - you can do whatever you THINK you can!

Hey Everyone! Thank you for coming back for more SELF+MADE!  This episode is really great!  I was thinking so much about this the other day and had to create an episode made to help you.

Everything is created first in our mind then in reality.  If we change and elevate our belief systems, or really start believing in ourselves, we can literally do ANYTHING.

In this episode I cover 5 areas and talk about examples and how you can start to evolve how you think about things.  If you believe it you can DO IT!  This is a must listen..

Don't forget to check out my instagram and thank you for tuning into SELF+MADE.  Please follow and share it with someone you know!

LFG 

Hello hello hello!  First, thank you for checking out this podcast and showing up for yourself!  I am here to support and help you take the steps to create whatever life you want.

In this minicast, I talk about simple ways you can improve your diet.  It's hard to eat healthy in America. We are really set up for disaster!  So in this episode I give a few ways and tweaks you can implement to help change that.

Make sure to hit that follow button!  You can also find me on instagram or tik tok  @samuelgegen

LFG Everyone!

Hello SELF+MADE community! I am really excited for this episode because I have my chiropractor friend Dr. Marshall Hull on to discuss health! 

We have a great conversation around the many different aspects of health and how you can take charge of your health.  One thing I love about both of us is we look at things from a preventative outlook.  How can you take care of your health now so you don't get sick, so you can manage your stress, so you can age gracefully.  It all makes a difference!

We also talk about why it's so important to be accountable or find someone to be accountable too.  A coach or trainer or expert can help you take it to the next level.  If you don't know what to do, find someone who does!

Make sure to hit that FOLLOW button and keep coming back for more SELF+MADE.

LFG

Hello SELF+MADE friends!  I know I'm a little crazy sometimes with how routine and processed I am but I wanted to share some of my daily practices with you all.

Whether you have the time or not, you don't need to spend a ton of time doing these things!  You can take your time and enjoy them or you can do them in 5 minutes - your choice!

I hope you enjoy this short and sweet Minicast!  Please make sure to smash that follow button and keep coming back for more podcast episodes!

You can also find me on Instagram and Tik Tok @samuelgegen 

LFG 

Wow! What. An. Episode.  

I had a friend on this week's episode of SELF+MADE and wanted to have these conversations because everything is tied together.  When you heal, you grow.   When you grow, you can accomplish all the things you want in life.

Please welcome Finn Deerhart to my podcast! Finn is a certified sexuality counselor and has an incredible story.  Here we discuss trauma, religion, vulnerability, healing journeys and shame and how you can heal and look at these deep-rooted conecpts.  We have a great dialogue and give incredible tips good for everyone that is on their own healing path!

Thanks Finn for giving the SELF+MADE community your time!  This is a conversation WORTH listening too! 

Please smash that follow button and keep on coming back for more.  Also, please share with anyone that might find value in this content.  The goal is to help others GROW GROW GROW!

Hey Everyone! 

This thought came to me, once again, in the gym!  Where all my thoughts hit me.  If you see social media and competition or someone "killing it," you're only seeing part of the story.  The highlight reel.  In this minicast, I give great tips on how you can look at it differently and change your mindset.

This is a GOOD ONE because I am sure we all go through it.  Check it out and make sure you SMASH that follow button.

You can also find me on instagram @samuelgegen so go give that a follow too.

LFG! 

Welcome back to Self+Made everyone!  In this podcast I give some tactical advice on how you can make more money by solving problems.  Towards the second half of the show I give 4 ways to bring it to life and things to be mindful of to have a better sales pitch, business model or just tips every entrepreneur should be aware of.

Hey! I even sprinkle in some positive messages and motivation along the way! 

I also am exciting to launch a great product I've been working on for such a long time that's going to help a lot of people.  You can hear my passion in this!

Make sure to check out my instagram @samuelgegen and if you enjoy my content, please follow along and share, share, share! 

Let's get after it TOGETHER and create the life of our dreams! 

Hey everyone!  I was thinking the other day about how hard it is to stay healthy with how our society is set up these days.  It got me thinking SO MUCH that I HAD to do a little podcast episode about it and that is where this Minicast was born!

If you can master this one thing and take control, you can do anything.  I firmly believe that.  Check out this podcast!  It's short and sweet but can provide you quite a bit of value.

If you enjoy my content, make sure to hit that follow button and share with whoever you think will benefit.  Thanks for tuning into SELF+MADE and remember, one thing at a time we improving day by day. 

LFG

Hi everyone! Fun fact about me, I've had a sales career for many years and have really honed in on it.  I have learned a lot, grown a lot and wanted to share the great things I have learned in this journey.  Many invaluable and life skills comes with a job like it.  It's so powerful!

I go through 7 here but to be honest, I could add another 20 to this list.  Make sure to listen to all the way to the end and if you love my content SHARE SHARE SHARE and keep coming back for more!

Have a great day and let's get after it!