The New Wealth Movement

Hi all! This one hits home for me and it's been a struggle I've personally had.  It's such a good dialogue and conversation to have with ourselves and implement to achieve more HAPPINESS.  That's what we all want right?  

Well check out this Minicast and get your expectations in CHECK! If you enjoy my podcast, please follow along and you can also check out my instagram @samuelgegen

LFG Everyone!!

Hello hello hello!  I brought one my favorite guests back and I bet you didn't know he is pro alcohol free lifestyle also!?  In this episode Jamison and myself discuss the benefits to living an alcohol free life and how it can elevate your game.

We have a great dialogue and conversation around the topic and WOW do I get fired up at the end of it.  Like for real!  This is a tough path to go down and I learned a lot so I have a due diligence to speak up for others that don't feel like they have the voice to do so.   Be kind to them. 

Go ahead and give my insta a follow @samuelgegen and my friend's @jamison.lange a follow as well.  Follow this podcast for updated content weekly and let's change our lives together! If you absolutely love the content, go smash a 5 star review and leave a comment.  :-)

You know the drill....LFG!

Hi everyone!  First, I am going to ask you to hit that FOLLOW button and share this content with those that need it.  It can help them so much and it can help me grow this podcast :) I appreciate the love thus far!

Second, this is a great Minicast because our habits and routines literally make up everything.  I talk about quick tips to create better habits and how you can start small and then more tips about how you can habit stack.  AKA get more done at once!

Thanks for the support!  We are building an awesome community here at SELF+MADE and can't wait to see people start changing their LIVES!

LFG 

Welcome back to SELF+MADE everyone! I am so excited to have this amazing guest Tyler Whitman on my podcast.  You all might know Tyler Whitman from Million Dollar Listing NYC but what you may not know is his 20+ years of different journeys from being raised in a small Southern town, to being obese and being relentless teased as a kid to losing all the weight and shifting to an addiction with alcohol. 

Tyler has been through it all and he is here to share his story.  We have a great conversation about his struggle with weight, alcohol and how he pushed through and embraced his own personal development to thrive now more than ever. 

We talk about many topics!  Health, wellness, addiction, sales, self development, and even a little bit about dating...

Check this podcast out because you don't want to miss it!! Remember to hit that follow button and tune into new SELF+MADE content every single week.

The mission is to help you GROW every single day.

LFG!

Hello all! My next series of Minicasts will be all about BELIEF SYSTEMS.  This first one is about having the time to actually do the things that move you forward.  To you know, accomplish the stuff you actually want to so you can create a fulfilling life. 

Do you believe you don't have enough time or find yourself struggling with this belief?  If so, this is a MUST listen..

You can find me on instagram or tik tok @samuelgegen and my goal and mission is to bring you the VALUE so follow along and let's crush it.

Thanks for tuning in, I am here to support YOU!

Welcome back Mr. Jamison! This was such a fun episode especially since it was not our first together, it's our 3rd!  We talk about how to make the decision.  How can you do so and also some harsh realities. 

Ya'll making the decision to do something in anything is Step 1!  Listen to this podcast with my guy Jamison and we will motivate you to take that leap!  Hope you all enjoy.

Feel free to find both of us on the gram at @samuelgegen and @jamison.lange 

One step closer to becoming SELF+MADE and taking control of our lives together. 

Everything is better achieved through a community. 

Hi everyone! First with this episode, I want to express SO MUCH gratitude.  I can't even explain this feeling of having a life without alcohol for 6 years.  Pretty impactful to me to say the least!

In this episode, I share some of the most important things I learned on this journey.  I share some experiences and perspectives that anyone can get value from.  These are things that everyone needs to hear, whether you are struggling or not.

I hope you enjoy and don't forget to follow along my instagram @samuelgegen and subscribe to this podcast.

One step at a time, we are conquering this life together ya'll !

LFG

Hey everyone! You will start to hear me talk a ton about developing a process in the upcoming future because it's THAT important! Everything we do in life has a process and if start it and stick to it...you can achieve anything you want.

But first, you have to do a deep dive and understand it!

In this minicast, I will give you some quick tips on how to start and keep it simple.  This is a great one with a lot of value!  If you enjoy my podcast, please follow along and subscribe.

LFG SELF+MADE

Hello everyone and thank you for checking out SELF+MADE!!!  

This is a great episode because I have brought on a dear friend who is OBSESSED with growth just like I am.  He is wise beyond his years and we push each other to take our skills, mindset and SELF to the next level.

Please welcome Damien to SELF+MADE!  In this podcast, we discuss areas of focus that if you pour into and change your outlook a bit, you can get the lift you want in YOUR life.  The first step though, it believing you can take control.

Things aren't always about what happens to you but how you RESPOND to them.

Thanks for tuning in and if you enjoy the content, please subscribe to this podcast and leave a great review!

One step at a time, we are getting SELF+MADE together!

Sunday's and Monday's used to be the hardest days of my life.  They were fueled by alcoholism and binge drinking and a roller coaster of emotion, depression and anxiety.

In this Minicast, I will help you pull out of the dark place you are in.  I will help you find the strength to KEEP MOVING. 

I will also challenge you to be real with yourself.  Be honest and find the courage to lift yourself up from this dark place and reap the reward because it's out there. 

I believe in you and it's time you BELIEVE in yourself.

No fancy intros or music with this one.  Just wanted to remind you all you got this.

XOXO

Sam