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The Next Bite ~ A Food and Fitness Podcast
By Danye PhillipsHealth & Fitness
The Next Bite ~ A Food and Fitness Podcast episodes
- Ep 49 - Should I Consider a Juice Cleanse?!In Ep 49, Danye Phillips discusses the pros and cons of a juice cleanse when it comes to weight loss and muscle building to achieve an aesthetic and healthy physique.The next Nutrition Workshop & Seminar is Saturday, September 8th! Mark your Calendars!Do you want to be a part of my E-Book Launch team? Email me at [email protected] for more details!Are you loving this podcast? Consider Subscribing so that you get a notification for newly released episodes on Wednesdays and Sundays!Please connect with me on:Fitnessempowermentbydanye.comInstagram: @danyephillipsFacebook.com/fitnessempowermentYouTube.com/danyephillipsEmail: [email protected]14 min
- Ep 48 How to Work with an Disney Travel Planner?! Part 1In Ep 48, Danye Phillips chats via phone with Authorized Disney Vacation Planner, Joy Rawls, of Pixie Perfect Vacations to determine what Danye should have prepared for in their first in person meeting! If you’d like to be notified about future episodes on this podcast then please consider subscribing to this Podcast!Please connect with Joy Rawls at https://www.pixieperfectvacations.com/ and check out Ep. 36 of the Fitness Empowerment Podcast for Danye Phillips’ interview of Joy Rawls and her Magical Business! https://www.fitnessempowermentbydanye.com/podcastPlease connect with Danye Phillips:Fitnessempowermentbydanye.comInstagram: @danyephillipsFacebook.com/fitnessempowermentYouTube.com/danyephillipsEmail: [email protected]30 min
- Ep. 47 - The Continuous Learning Curve of Nutrition!In Ep 47, Danye Phillips gave a recap of the nutrition workshop and seminar she hosted on July 14th, 2018 at Sleek Physique in Shreveport, La. Danye discussed the learning curve that she is constantly going through in addition to the feedback and ideas from ladies who attended the workshop! Thank you to everyone who helped put on this event and made it a huge success! If you would like to know more about future events and the Healthy Disney E-Book Launch, sign up for Danye’s email list at [email protected]!Please connect with Danye Phillips:Fitnessempowermentbydanye.comInstagram: @danyephillipsFacebook.com/fitnessempowermentYouTube.com/danyephillipsEmail: [email protected]27 min
- Chill and Heal Cryotherapy Spa | Benefits of Cryotherapy w/ Jennifer WestIn Ep 46, Danye Phillips interviews Jennifer West of Chill and Heal Cryotherapy Spa in Shreveport, Louisiana. Whole Body Cryotherapy interrupts the pain cycle! For those suffering from chronic pain or injuries or certain auto-immune diseases like rheumatoid arthritis or multiple sclerosis, this does wonders! Chill & Heal Spa offers normatec compression therapy, LED light therapy and local spot treatments as well.Connect with Jennifer and Chill and Heal Spa at:www.chillandheal.com(318) 798-4325460 Ashley Ridge Blvd. Ste. 600, Shreveport, Louisiana 71106(potentially Bossier City, La location coming soon)IG @chillandhealFB - Chill and Heal SpaConnect with Danye PhillipsPlease connect with me on:Fitnessempowermentbydanye.comInstagram: @danyephillipsFacebook.com/fitnessempowermentYouTube.com/danyephillipsEmail: [email protected]57 min
- Ep 45 Healthy Disney E-Book Update & 3 Phases of YOUR Diet!In Ep 45, Danye Phillips provides an update on the progress of her Healthy Disney Travel E-Book as well as shares some essential checklist items for the 3 different phases of YOUR Diet!To reserve your space for the Saturday, July 14th nutrition workshop and seminar at Sleek Physique in Shreveport, Louisiana from 1100-1230, email [email protected]Do you enjoy visual learning in addition to listening to this podcast? Check out Danye Phillips on YouTube.com/danyephillips or at fitnessempowermentbydanye.com/videosPlease connect with my on IG/IG Story/ IGTV @danyephillipsFor Nutrition Coaching Inquiries please reach Danye Phillips at [email protected] or via fitnessempowermentbydanye.com38 min
- Ep 44 What are the Benefits of Chiropractic Care? Dr. KimDon't Forget!!! Danye Phillips has a Healthy Disney E-Book that will be available for pre-launch soon! Subscribe to this Podcast and follow along on social media so that you don't miss out on any details!!!In Ep 44, Danye Phillips interviewed Dr. Kimberly Woods of All the Way Chiropractic Health Care about the benefits of Chiropractic Care and how to make chiropractic care a part of our lifestyle!To reserve your space in the nutrition workshop/seminar this Saturday, July 14th from 11-1230 at Sleek Physique in Shreveport Louisiana, email Danye Phillips at [email protected] or message Danye Phillips through her website at fitnessempowermentbydanye.comConnect with Dr. Kim:https://www.facebook.com/AllTheWayHealthWithDrKim/Instagram: @allthewaychirokimallthewayhealth.comConnect with Danye Phillips:Fitnessempowermentbydanye.comInstagram: @danyephillipsFacebook.com/fitnessempowermentYouTube.com/danyephillipsEmail: [email protected]50 min
- Ep 43 Nutrition Struggles-Perspective from a Nutrition CoachIn Ep 43, Danye Phillips discussed her struggles with post bodybuilding show nutrition and an awareness perspective of what it takeds to become a pro-bodybuilding athlete. This episode was created to inform and spread knowledge and perspective around lifestyle nutrition and competitive bodybuilding nutrition.Caspiana Catering : Local Organic Meal Prep Company - Shreveport-Bossier Louisianahttps://www.caspianacatering.com/discount/Danye15Use link or Code DANYE15 to save you 15% before taxes at checkout!Please connect with me on:Fitnessempowermentbydanye.comInstagram: @danyephillipsFacebook.com/fitnessempowermentYouTube.com/danyephillipsEmail: [email protected]35 min
- Ep 42 How to Be Healthy at Disney-Interview: Danye PhillipsIn Ep 42, Tanya Silva (interviewee in ep 38) interviewed Danye Phillips about maintaining health and fitness while traveling to Walt Disney World!If you are interested in attending the nutrition workshop on Saturday July 14th, 11-1230 at Sleek Physique Boutique Gym in Shreveport, La, then email me to reserve your space at [email protected] or message me through my website fitnessempowermentbydanye.com- Tickets are $30 for Sleek Physique members & current clients of Danye Phillips or $45 for non-members/non-clients. A protein meal and snacks will be included!Please connect with me on:Fitnessempowermentbydanye.comInstagram: @danyephillipsFacebook.com/fitnessempowermentYouTube.com/danyephillipsEmail: [email protected]49 min
- Ep 41 5 Epcot Food Strategy Tips - Walt Disney World HealthIn Ep 41, Danye Phillips discusses 5 Epcot Food Strategy Tips at Walt Disney World in Orlando, Florida.~Danye's healthy Disney E-Book is coming out in late July/early August! Check Out fitnessempowermentbydanye.com for updates. If you leave a rating and review for this podcast before the end of June YOU will receive a Free copy of the E-book when it is available! All you have to do is screenshot the rating and review and send it to [email protected] for proof and your FREE guide to staying on track with your food while having a MAGICAL DISNEY Vacation!~Please connect with me on:Fitnessempowermentbydanye.comInstagram: @danyephillipsFacebook.com/fitnessempowermentYouTube.com/danyephillipsEmail: [email protected]16 min
- Ep 40 Indulging in Guiltless Goodies w/ Prep Cakes CEOIn Episode 40, Danye Phillips interviews Tess Hose, the CEO and owner of Prep Cakes, a company that makes Guiltless Goodies like high protein, low carb, low fat cupcakes and cake pops! Whether you are vegan, keto or a bodybuilder, You cannot resist this episode or her desserts!!!Please connect with Tess on FaceBook at Prep Cakes and Instagram @prepcakesPlease connect with me on:Fitnessempowermentbydanye.comInstagram: @danyephillipsFacebook.com/fitnessempowermentYouTube.com/danyephillipsEmail: [email protected]58 min
About The Next Bite ~ A Food and Fitness Podcast
From the publisher's feed
With a little science and humor, I’m here to break down nutrition one bite at a time so that you can take one more daily struggle off your plate. In each episode, I’ll help you navigate conflicting…
diet trends, confusing food labels, and crazy health claims that bombard your brain daily. I’m going to nerd out about the research so you don’t have to and I’ll be able to guide you in deciphering what’s optimal vs what your best option is in that moment. If you're confused about protein and macros or just trying to answer the never ending question, "What's for dinner?" You're in the right place.