This week on the podcast, after an absolutely unbelievable travel experience, I started reflecting on whether popping your own neck is a good thing or bad thing. When you understand the brain and your body's physiology, the answer is clear.
Dive in where I'll answer these questions:
- Is it safe to pop your own neck?
- Is it possible to crack your own neck safely with your hands?
- Is cracking bad for you in general?
BY DESIGN | A Brain-Based Documentary
Connect with Dr. Daniel:
Instagram
Facebook
Connect with Nexus Family Chiropractic:
Instagram
Facebook
YouTube
Web
YouTube
Hey! If you have questions, feedback, or have suggestions for future episodes, don't hesitate to reach out to us by clicking HERE.