My guest today is Matt Reynolds, CEO of Barbell Logic. Matt has been in the strength world for 30+ years as a competitor in powerlifting and strongman, gym owner, coach, and entrepreneur.

In this conversation we discuss; Matt’s journey with the Barbell and why he believes strength training is superior to other training styles, creating sustainable habits, how to make great coffee (which is both literal and a metaphor), and why Christian men specifically need to be taking their fitness and strength seriously.

This was a great conversation with a ton of applicable insights, enjoy this episode of the Nomad Strength Show, with Matt Reynolds.

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Isaac Lewis is the Founder of Ancore Training, and joins me today to tell the story of the company and product. From using a 3D printer in a garage to create protoypes, to having a massive assembly warehouse and outfitting every single professional sport with their flagship cable training system.

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We're back today to sound like old men, and we don't care.

Lots of attempting to understand social media and it's importance, Ross taking an IG hiatus, Twitter v. IG, Mike Tyson v dumb influencers, perception of success v. actual skill, and a lot more. This was a fun one.

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Dustin Diefenderfer is the founder and creator of MTNTOUGH Fitness. An online based training platform to guide a hunter through every phase of training through a year to build to that peak performance in the fall.

In this episode, we have a great conversation about the demands of backcountry hunters, exercises that have the most bang for buck, Dustin’s ultramarathon days, the development of MTN TOUGH, hunting stories, and a lot more.

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Second episode of the week! Talking movies, shows, music, and AI again. Why Justified is better than Yellowstone; where is the creativity in Hollywood?; Superheroes and Sequels; aging gracefully and AI de-aging; what video games we enjoyed as kids; we're old now and don't understand Twitch, and a lot more.

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After a few weeks off the mic, the guys are back to catch up and hash out some thoughts.

Today's show; Brief recap of WinterStrong, Fight Club and the analogies to masculinity, sharing perceived success publicly, definitions of success, raising kids, loving your family, and a lot more.

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Today my guest is Cory Gregory. Cory has been a fitness entrepreneur for more than 20 years, creating several incredibly successful business such as MusclePharm, Max Effort Muscle, and CoryGFitness.com, while learning directly from the titans of the industry in Arnold Schwarzenegger and Louie Simmons. In this conversation Cory and I touch a lot of different corners, including; Cory’s time in the coal mines and how that helped him develop a successful mindset, learning from Arnold and Louie and some of the lessons he gleaned from them, experimenting on himself with things like 800 meters of lunges, squatting every day, and not being afraid to fail an anything.

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Really fun topic today that will be turned into a series of several different podcasts.

Preparedness is the name of the game and on today's show, Ross and Brandon go over many aspects of how to look at your own preparedness/survival plans and tactics.

Topics include; a look ahead to WinterStrong, how do we define preparedness, three priorities to get started in your prepping journey, what to look for in an instructor or course on the matter, gear we like, mountain survival, home defense, and a lot more.

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Travis Mash is the owner and and founder of Mash Elite Performance, and one of USAW’s Senior International Coaches.

Travis was a World Champion in powerlifting. He competed in a world-class level in Olympic weightlifting. He has coached professional Olympic weightlifters alongside Don McCauley and Glenn Pendlay at Team MDUSA and now coaches the most successful weightlifting team in America, Mash Mafia.

We get into loads of weightlifting talk, where team USA is now and their prospects for 2024, what caused the change in perception of the sport, what we do differently now as a country, and we also dive deep into youth development and training which is where Travis’ arguably true passion lies.

This was a fantastic conversation and one filled with notes I took during our talk. Whip out the notebooks for this one, folks.

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Today on the Ross and Brandon show, the guys get deep into the importance of having a community and network that both supports, and pushes you to be better. Topics include; Joe Rogan as a stand up comedian, the state of comedy and cancel culture, the power of a supportive group of men, having a gut feeling about someone, what the role of a training partner should be, stories from Brandon's days at Westside, and a lot more.

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