On this episode Alex talks with professional ultra runner, coach, author, podcaster and public speaker, Sally. They dive into the why's of Sally's interests in the mountains, the ability to juggle multiple jobs and family commitments and the benefits of slowing down to find one's sense of peace and calm to improve connection. This was an incredible conversation and we hope you enjoy this one as much as we did!

If you'd like to learn more about Sally, visit here...

https://www.sallymcrae.com/

As always, I want to thank our sponsors...

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Link to my books

https://www.thenomadicpodcast.com/books

On this episode Alex invites good friend and CrossFit athlete, Simon back on the show. They talk about his recent qualifiers for competition, the power of community and the direct link between physical and mental health. This was such an amazing conversation and we hope that you enjoy it as much as we did!

As always, I want to thank our sponsors...

Organic relief-

Amazing CBD products at unbelievable prices

Use code 'Alex40' to save 40% off

https://organicrelief.co.uk/

Link to my books

https://www.thenomadicpodcast.com/books

On this episode Alex talks with wellness bodybuilding competitor and online coach, Alicia, They talk about her journey into the fitness industry and why it became a outlet, travel and the beauty of seeing different perspectives and mental health and how we are all trying to navigate this space! This was such an incredible conversation and we hope you enjoy this one as much as we did!

If you would like to learn more about Alicia visit here...

IG- @aliciawellnessnpc

As always, I want to thank our sponsors...

Organic relief-

Amazing CBD products at unbelievable prices

Use code 'Alex40' to save 40% off

https://organicrelief.co.uk/

Link to my books

On this episode Alex talks with gym owner, fitness coach and mental success and performance coach, Jaime. They talk about the why's of why he got into the fitness industry, obsession and how it can be used productively, masking emotions as a young man and bridging the gap between mental and physical health. This was an incredible conversation and we hope you enjoy this one as much as we did!

If you want to learn more about Jaime and what he does, visit here...

https://jmtfacility.com/

As always, I want to thank our sponsors...

Organic relief-

Amazing CBD products at unbelievable prices

Use code 'Alex40' to save 40% off

https://organicrelief.co.uk/

Link to my books

https://www.thenomadicpodcast.com/books

On this episode Alex talks with applied exercise physiologist, Shelby. They talk about the art form of muscle activation techniques, why they are important for overall health and performance and the importance of barefoot training. This was an incredibly insightful conversation, we hope you enjoy this one as much as we did!

If you would like to learn more about Shelby you can visit here...

https://www.primalstrengthsa.com/

As always, I want to thank our sponsors...

Organic relief-

Amazing CBD products at unbelievable prices

Use code 'Alex40' to save 40% off

https://organicrelief.co.uk/

Link to my books

https://www.thenomadicpodcast.com/books

On this episode Alex talks with fellow Coach, accredited sports nutritionist and all round legend, Anna. They talk about getting into the fitness space, obsession and how to balance it and why Anna does what she does. This was an awesome conversation and we hope you enjoy this one as much as we did!

As always, I want to thank our sponsors...

Organic relief-

Amazing CBD products at unbelievable prices

Use code 'Alex40' to save 40% off

https://organicrelief.co.uk/

Link to my books

https://www.thenomadicpodcast.com/books

On this episode Alex talks with coach and personal trainer, Jarrod. They talk about the how's what's and why's of Jarrod's journey into the fitness industry and how he connects with clients to help them fall in love with training again. We hope you enjoy this one as much as we did!

As always, I want to thank our sponsors...

Organic relief-

Amazing CBD products at unbelievable prices

Use code 'Alex40' to save 40% off

https://organicrelief.co.uk/

Link to my books

https://www.thenomadicpodcast.com/books

On this episode Alex talks with mobility and strength coach, Emma. The dive into Em's journey into the functional space, her background as a dancer and how we can elevate the industry standard by coaches working in collaboration. This was a great conversation and we hope you enjoy this one as much as we did!

As always, I want to thank our sponsors...

Organic relief-

Amazing CBD products at unbelievable prices

Use code 'Alex40' to save 40% off

https://organicrelief.co.uk/

Link to my books

https://www.thenomadicpodcast.com/books

On this episode Alex talks with Pilates instructor and post rehabilitation specialist, Hilal. They talk about her journey into Pilates, the benefits of movement for everyone-regardless of the medium and the power of consistently showing up. This was an awesome conversation and we hope you enjoy this one as much as we did!

If you want her learn more about Hilal, visit here...

@Hilalleighpilates on IG

As always, I want to thank our sponsors...

Organic relief-

Amazing CBD products at unbelievable prices

Use code 'Alex40' to save 40% off

https://organicrelief.co.uk/

Link to my books

https://www.thenomadicpodcast.com/books

On this episode Alex talks with back to back fittest man on earth in the short stature division, Tim. They talk about his journey into fitness, inclusion into the CrossFit space in the form of adaptive CrossFit and the benefits that community can have on us all. This was an incredible conversation and I hope you enjoy this one as much as we did!

As always, I want to thank our sponsors...

Organic relief-

Amazing CBD products at unbelievable prices

Use code 'Alex40' to save 40% off

https://organicrelief.co.uk/

Link to my books

https://www.thenomadicpodcast.com/books