
Sign up to save your podcasts
Or


Send us Fan Mail
Justin and I met through IG and we both connected through fitness and leadership. He is now a Tactical S&C Coach in Austin Texas and we both understand the benefits on working out and leadership. It is an amazing conversation, and I know you will learn at least one thing!!
We talk about:
Feedback
Always be learning
Getting uncomfortable
Resiliency
Meeting new people
You can reach Justin on his IG at https://www.instagram.com/everydayresponders?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
The books we bring to the show are:
Comfort Crisis: https://amzn.asia/d/9Qqfjlq
Deep Work: https://amzn.asia/d/4adaWBB
Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection
IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@afmannymustache?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211
If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!
https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.skool.com%2Fteam-non-standard-9576%2Fabout%3Fref%3D3117919e9dcd4aad9ba693d342ed56be%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExOWJpQVdkdlowTEhFcW80MHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7Ji2NYdirK1L63Q1hNWsi7sKvE_HKhPOU7j4WbRedaniyVIujMd409IbDJ_A_aem_KjfLMGSeY6SA-rEQ8AwFlg&h=AT007KORnHdqR3X2FUS0txiu-6wGUlNVvDFY51GjQZNGOz5o17O3Kk7AjnRTvpLVZRB4J1YGpPaRVP0j9fuA9C6Lox75qGNysNY0mnKJkJMbuQps9bSTYGTyyNn3c7jzJWAKSg8UWVjNltnacHh39wkXweKqcQ&__tn__=-UK-R&c[0]=AT2jVBRML4YIMkVylVZN9Po9uZbRblG8oW1556a9bQ3m0zNw7rk6kIrWWKULXomXBHHhTuDejRYb9S-XtiIb1aHkATGgmjmi6y8Pv-WIFd59SJBDscRm0vGvqnM0Q8CUm5mOvOSE2kUNCnAszKvq6S5B0-OFdEeCH1Hmb3yFARvxdalLVx2fpoKAxJK4AZkeTk9oTHfyxW-HgvliokPMl2dqdr1m3Db67VJSAww56J3xGqRaPQ
Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327
Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165
YouTube Shorts:
https...
Send us Fan Mail
William and I were connected through an email connection which I love to receive because it helps me build connections and learn from people I would not have reached out too. William spent over 30 years in the corporate world and then transitioned to providing leadership seminars, briefs, and keynote speeches to companies through his experience. The episode is a little shorter than normal due to schedule. However, we dive into straight leadership traits that apply to everyone.
Traits we discuss:
How to identify potential leaders
How can someone lead effectively without a leadership title
Building relationships
How to nurture future leaders
If you want to reach out to Will here is his website
https://www.williamcdavis.net/
You can also get his book How to Lead without just managing on Amazon
Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection
IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@afmannymustache?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211
If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!
https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.skool.com%2Fteam-non-standard-9576%2Fabout%3Fref%3D3117919e9dcd4aad9ba693d342ed56be%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExOWJpQVdkdlowTEhFcW80MHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7Ji2NYdirK1L63Q1hNWsi7sKvE_HKhPOU7j4WbRedaniyVIujMd409IbDJ_A_aem_KjfLMGSeY6SA-rEQ8AwFlg&h=AT007KORnHdqR3X2FUS0txiu-6wGUlNVvDFY51GjQZNGOz5o17O3Kk7AjnRTvpLVZRB4J1YGpPaRVP0j9fuA9C6Lox75qGNysNY0mnKJkJMbuQps9bSTYGTyyNn3c7jzJWAKSg8UWVjNltnacHh39wkXweKqcQ&__tn__=-UK-R&c[0]=AT2jVBRML4YIMkVylVZN9Po9uZbRblG8oW1556a9bQ3m0zNw7rk6kIrWWKULXomXBHHhTuDejRYb9S-XtiIb1aHkATGgmjmi6y8Pv-WIFd59SJBDscRm0vGvqnM0Q8CUm5mOvOSE2kUNCnAszKvq6S5B0-OFdEeCH1Hmb3yFARvxdalLVx2fpoKAxJK4AZkeTk9oTHfyxW-HgvliokPMl2dqdr1m3Db67VJSAww56J3xGqRaPQ
Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327
Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165
YouTube Shorts:
https...
Send us Fan Mail
Powerful is all I have to say. Kiwi speaks with passion and love. He talks about his hardship that he battles every day since 2017. He was in the Air Force as a Boom operator and is now a motivational speaker and leader. If you want to be motivated to life your life to the fullest. Here you go.
you can reach him at his website: Amey Motivation
LinkedIn: (3) Kijuan (Kiwi) Amey | LinkedIn
Leadership topics we cover:
Hardship
Mindset
Meet new people
Always be learning
Be the Buffalo
The book he recommended was his book.
Don't Focus on Why Me: From Motorcycle Accident to Miraclehttps://a.co/d/h451DiI
Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection
IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@afmannymustache?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211
If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!
https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.skool.com%2Fteam-non-standard-9576%2Fabout%3Fref%3D3117919e9dcd4aad9ba693d342ed56be%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExOWJpQVdkdlowTEhFcW80MHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7Ji2NYdirK1L63Q1hNWsi7sKvE_HKhPOU7j4WbRedaniyVIujMd409IbDJ_A_aem_KjfLMGSeY6SA-rEQ8AwFlg&h=AT007KORnHdqR3X2FUS0txiu-6wGUlNVvDFY51GjQZNGOz5o17O3Kk7AjnRTvpLVZRB4J1YGpPaRVP0j9fuA9C6Lox75qGNysNY0mnKJkJMbuQps9bSTYGTyyNn3c7jzJWAKSg8UWVjNltnacHh39wkXweKqcQ&__tn__=-UK-R&c[0]=AT2jVBRML4YIMkVylVZN9Po9uZbRblG8oW1556a9bQ3m0zNw7rk6kIrWWKULXomXBHHhTuDejRYb9S-XtiIb1aHkATGgmjmi6y8Pv-WIFd59SJBDscRm0vGvqnM0Q8CUm5mOvOSE2kUNCnAszKvq6S5B0-OFdEeCH1Hmb3yFARvxdalLVx2fpoKAxJK4AZkeTk9oTHfyxW-HgvliokPMl2dqdr1m3Db67VJSAww56J3xGqRaPQ
Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327
Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165
YouTube Shorts:
https...
Send us Fan Mail
Another social media connection that keeps proving the point, relationships matter. Social media is a valuable networking key. The main point of our conversation is the transition from military to civilian life. Also how he developed his leadership skill through observation and what people do wrong. I hope you enjoy and if you have any feedback, please let me know.
We talk about:
Transition out of the military
Building leadership style
Always be learning
Controlling time
The books we bring to the table with the link:
Kory: They called us "Lucky"
https://a.co/d/gaXfAg7
Manny: Matterhorn a Vietnam war
https://a.co/d/hNVyOI5
Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection
IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@afmannymustache?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211
If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!
https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.skool.com%2Fteam-non-standard-9576%2Fabout%3Fref%3D3117919e9dcd4aad9ba693d342ed56be%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExOWJpQVdkdlowTEhFcW80MHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7Ji2NYdirK1L63Q1hNWsi7sKvE_HKhPOU7j4WbRedaniyVIujMd409IbDJ_A_aem_KjfLMGSeY6SA-rEQ8AwFlg&h=AT007KORnHdqR3X2FUS0txiu-6wGUlNVvDFY51GjQZNGOz5o17O3Kk7AjnRTvpLVZRB4J1YGpPaRVP0j9fuA9C6Lox75qGNysNY0mnKJkJMbuQps9bSTYGTyyNn3c7jzJWAKSg8UWVjNltnacHh39wkXweKqcQ&__tn__=-UK-R&c[0]=AT2jVBRML4YIMkVylVZN9Po9uZbRblG8oW1556a9bQ3m0zNw7rk6kIrWWKULXomXBHHhTuDejRYb9S-XtiIb1aHkATGgmjmi6y8Pv-WIFd59SJBDscRm0vGvqnM0Q8CUm5mOvOSE2kUNCnAszKvq6S5B0-OFdEeCH1Hmb3yFARvxdalLVx2fpoKAxJK4AZkeTk9oTHfyxW-HgvliokPMl2dqdr1m3Db67VJSAww56J3xGqRaPQ
Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327
Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165
YouTube Shorts:
https...
Send us Fan Mail
Chief Sawyer of the Navy is amazing!! We met through TikTok as he is embarking on a fitness journey to lead by example not just through what he says but also in how he looks. His career so far is amazing. We actually go over it in the episode.
We cover:
Comparison of the Navy and Air Force in leadership courses
How to commission in both branches from being enlisted
Always be learning
Leadership is adaptable
His book is: Leaders eat last by Simon Sinek
https://a.co/d/7rAVdhY
My book is: The coaching habit say less, ask more and change the way you lead forever
https://a.co/d/9IcsDNG
Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection
IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@afmannymustache?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211
If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!
https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.skool.com%2Fteam-non-standard-9576%2Fabout%3Fref%3D3117919e9dcd4aad9ba693d342ed56be%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExOWJpQVdkdlowTEhFcW80MHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7Ji2NYdirK1L63Q1hNWsi7sKvE_HKhPOU7j4WbRedaniyVIujMd409IbDJ_A_aem_KjfLMGSeY6SA-rEQ8AwFlg&h=AT007KORnHdqR3X2FUS0txiu-6wGUlNVvDFY51GjQZNGOz5o17O3Kk7AjnRTvpLVZRB4J1YGpPaRVP0j9fuA9C6Lox75qGNysNY0mnKJkJMbuQps9bSTYGTyyNn3c7jzJWAKSg8UWVjNltnacHh39wkXweKqcQ&__tn__=-UK-R&c[0]=AT2jVBRML4YIMkVylVZN9Po9uZbRblG8oW1556a9bQ3m0zNw7rk6kIrWWKULXomXBHHhTuDejRYb9S-XtiIb1aHkATGgmjmi6y8Pv-WIFd59SJBDscRm0vGvqnM0Q8CUm5mOvOSE2kUNCnAszKvq6S5B0-OFdEeCH1Hmb3yFARvxdalLVx2fpoKAxJK4AZkeTk9oTHfyxW-HgvliokPMl2dqdr1m3Db67VJSAww56J3xGqRaPQ
Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327
Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165
YouTube Shorts:
https...
Send us Fan Mail
Charles and I met through a mutual friend I had on the podcast. He is currently a podcast host and was in the Air Force as well
Current Job: Senior Defense Innovation Strategist + Kava & Kettlebells podcast/media host
-Career summed up
On this episode we cover
Network
Humans are all the same and have the same abilities
Hardships can provide good
Little details matter
His book is: The bible
My book is: The coaching habit say less, ask more and change the way you lead forever.
https://a.co/d/bxWMwH3
Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection
IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@afmannymustache?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211
If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!
https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.skool.com%2Fteam-non-standard-9576%2Fabout%3Fref%3D3117919e9dcd4aad9ba693d342ed56be%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExOWJpQVdkdlowTEhFcW80MHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7Ji2NYdirK1L63Q1hNWsi7sKvE_HKhPOU7j4WbRedaniyVIujMd409IbDJ_A_aem_KjfLMGSeY6SA-rEQ8AwFlg&h=AT007KORnHdqR3X2FUS0txiu-6wGUlNVvDFY51GjQZNGOz5o17O3Kk7AjnRTvpLVZRB4J1YGpPaRVP0j9fuA9C6Lox75qGNysNY0mnKJkJMbuQps9bSTYGTyyNn3c7jzJWAKSg8UWVjNltnacHh39wkXweKqcQ&__tn__=-UK-R&c[0]=AT2jVBRML4YIMkVylVZN9Po9uZbRblG8oW1556a9bQ3m0zNw7rk6kIrWWKULXomXBHHhTuDejRYb9S-XtiIb1aHkATGgmjmi6y8Pv-WIFd59SJBDscRm0vGvqnM0Q8CUm5mOvOSE2kUNCnAszKvq6S5B0-OFdEeCH1Hmb3yFARvxdalLVx2fpoKAxJK4AZkeTk9oTHfyxW-HgvliokPMl2dqdr1m3Db67VJSAww56J3xGqRaPQ
Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327
Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165
YouTube Shorts:
https...
Send us Fan Mail
On this weeks episode Jason and I jump right in to leadership and how it has structured his career. He is a Senior Communications Chief for a Field Artillery Battalion in the Army and has been serving for 15 years. We both enjoy endurance training and rucking and talk about how those fitness journeys changed out life and also the way we lead.
Topics we cover:
Daring to be different
Professional introvert
Enforcing the standards in everything we do
5 wins to start the day
Book recommendations:
Jason brings: The mountain is you by Brianna Wiest
https://a.co/d/dDkGQ5S
I bring: The Coaching Habit by Michael Stanier
https://a.co/d/dDkGQ5S
You can reach out to Jason on his IG at
https://www.instagram.com/goforyour30?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection
IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@afmannymustache?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211
If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!
https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.skool.com%2Fteam-non-standard-9576%2Fabout%3Fref%3D3117919e9dcd4aad9ba693d342ed56be%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExOWJpQVdkdlowTEhFcW80MHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7Ji2NYdirK1L63Q1hNWsi7sKvE_HKhPOU7j4WbRedaniyVIujMd409IbDJ_A_aem_KjfLMGSeY6SA-rEQ8AwFlg&h=AT007KORnHdqR3X2FUS0txiu-6wGUlNVvDFY51GjQZNGOz5o17O3Kk7AjnRTvpLVZRB4J1YGpPaRVP0j9fuA9C6Lox75qGNysNY0mnKJkJMbuQps9bSTYGTyyNn3c7jzJWAKSg8UWVjNltnacHh39wkXweKqcQ&__tn__=-UK-R&c[0]=AT2jVBRML4YIMkVylVZN9Po9uZbRblG8oW1556a9bQ3m0zNw7rk6kIrWWKULXomXBHHhTuDejRYb9S-XtiIb1aHkATGgmjmi6y8Pv-WIFd59SJBDscRm0vGvqnM0Q8CUm5mOvOSE2kUNCnAszKvq6S5B0-OFdEeCH1Hmb3yFARvxdalLVx2fpoKAxJK4AZkeTk9oTHfyxW-HgvliokPMl2dqdr1m3Db67VJSAww56J3xGqRaPQ
Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327
Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165
YouTube Shorts:
https...
Send us Fan Mail
Tho is an amazing leader and friend. We have known each other for 10 years where we met at IPT in Peublo Co when we both joined as your officers. Since then he has become a MX officer and also had the opportunity to work at BMT as a Flight Commander for over 5k Airmen. He is one of the most approachable and positive guys I know
On this episode we cover:
Blessing and a lesson
Being approachable
Positivity is contagious
Overcoming self doubt
The book Tho brings to the table is 5 Languages of appreciation in the workplace
https://www.amazon.com/dp/0802418406?ref_=cm_sw_r_ffobk_cp_ud_dp_VHEHMYNDWKR3XNM19FRN&bestFormat=true
Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection
IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@afmannymustache?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211
If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!
https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.skool.com%2Fteam-non-standard-9576%2Fabout%3Fref%3D3117919e9dcd4aad9ba693d342ed56be%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExOWJpQVdkdlowTEhFcW80MHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7Ji2NYdirK1L63Q1hNWsi7sKvE_HKhPOU7j4WbRedaniyVIujMd409IbDJ_A_aem_KjfLMGSeY6SA-rEQ8AwFlg&h=AT007KORnHdqR3X2FUS0txiu-6wGUlNVvDFY51GjQZNGOz5o17O3Kk7AjnRTvpLVZRB4J1YGpPaRVP0j9fuA9C6Lox75qGNysNY0mnKJkJMbuQps9bSTYGTyyNn3c7jzJWAKSg8UWVjNltnacHh39wkXweKqcQ&__tn__=-UK-R&c[0]=AT2jVBRML4YIMkVylVZN9Po9uZbRblG8oW1556a9bQ3m0zNw7rk6kIrWWKULXomXBHHhTuDejRYb9S-XtiIb1aHkATGgmjmi6y8Pv-WIFd59SJBDscRm0vGvqnM0Q8CUm5mOvOSE2kUNCnAszKvq6S5B0-OFdEeCH1Hmb3yFARvxdalLVx2fpoKAxJK4AZkeTk9oTHfyxW-HgvliokPMl2dqdr1m3Db67VJSAww56J3xGqRaPQ
Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327
Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165
YouTube Shorts:
https...
Send us Fan Mail
This is a first, Jim reached out to me via email hearing one of my episodes so I said yeah. He just published a book on leadership, has 30+ years of leadership speaking and mentoring. He speaks from the heart and is just as passionate about leadership as I am. What we discuss is not extreme, its pretty simple.
Some topics
Integrity and Trust
Empathy and Compassion
Focus and Stability
Humor
You can reach Jim at
https://www.linkedin.com/in/jimcarlough?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BWWGwZ198SAuKjrw8IGp1iA%3D%3D
and his website
www.jimcarlough.com
Two books he brings to the table
1) his book https://a.co/d/8HcvSOX
2) The 7 Habits of Highly Effective People:
https://a.co/d/8prAkNG
Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection
IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@afmannymustache?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211
If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!
https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.skool.com%2Fteam-non-standard-9576%2Fabout%3Fref%3D3117919e9dcd4aad9ba693d342ed56be%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExOWJpQVdkdlowTEhFcW80MHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7Ji2NYdirK1L63Q1hNWsi7sKvE_HKhPOU7j4WbRedaniyVIujMd409IbDJ_A_aem_KjfLMGSeY6SA-rEQ8AwFlg&h=AT007KORnHdqR3X2FUS0txiu-6wGUlNVvDFY51GjQZNGOz5o17O3Kk7AjnRTvpLVZRB4J1YGpPaRVP0j9fuA9C6Lox75qGNysNY0mnKJkJMbuQps9bSTYGTyyNn3c7jzJWAKSg8UWVjNltnacHh39wkXweKqcQ&__tn__=-UK-R&c[0]=AT2jVBRML4YIMkVylVZN9Po9uZbRblG8oW1556a9bQ3m0zNw7rk6kIrWWKULXomXBHHhTuDejRYb9S-XtiIb1aHkATGgmjmi6y8Pv-WIFd59SJBDscRm0vGvqnM0Q8CUm5mOvOSE2kUNCnAszKvq6S5B0-OFdEeCH1Hmb3yFARvxdalLVx2fpoKAxJK4AZkeTk9oTHfyxW-HgvliokPMl2dqdr1m3Db67VJSAww56J3xGqRaPQ
Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327
Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165
YouTube Shorts:
https...
Send us Fan Mail
Life is about connections. While doing pre deployment training in El Paso Texas I was at the gym and saw this shredded guy working out as well. Striked up a conversation and almost two years later he is on the show!!
His journey through the National Guard, losing 80lbs, going into his first physique show is insane and filled with leadership traits.
We cover:
Listen and speak
Priorities
Being selfish to be selfless
Small wins
Consistency
If you want to reach out to Frankie here is his IG
https://www.instagram.com/weightz_n_freedom?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
The books we bring to the table are
Frankie: Going one more by Nick Bare
https://a.co/d/9dJFDUl
I bring Legacy by James Kerr
Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection
IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@afmannymustache?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211
If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!
https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.skool.com%2Fteam-non-standard-9576%2Fabout%3Fref%3D3117919e9dcd4aad9ba693d342ed56be%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExOWJpQVdkdlowTEhFcW80MHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7Ji2NYdirK1L63Q1hNWsi7sKvE_HKhPOU7j4WbRedaniyVIujMd409IbDJ_A_aem_KjfLMGSeY6SA-rEQ8AwFlg&h=AT007KORnHdqR3X2FUS0txiu-6wGUlNVvDFY51GjQZNGOz5o17O3Kk7AjnRTvpLVZRB4J1YGpPaRVP0j9fuA9C6Lox75qGNysNY0mnKJkJMbuQps9bSTYGTyyNn3c7jzJWAKSg8UWVjNltnacHh39wkXweKqcQ&__tn__=-UK-R&c[0]=AT2jVBRML4YIMkVylVZN9Po9uZbRblG8oW1556a9bQ3m0zNw7rk6kIrWWKULXomXBHHhTuDejRYb9S-XtiIb1aHkATGgmjmi6y8Pv-WIFd59SJBDscRm0vGvqnM0Q8CUm5mOvOSE2kUNCnAszKvq6S5B0-OFdEeCH1Hmb3yFARvxdalLVx2fpoKAxJK4AZkeTk9oTHfyxW-HgvliokPMl2dqdr1m3Db67VJSAww56J3xGqRaPQ
Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327
Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165
YouTube Shorts:
https...
From the publisher's feed
Leadership traits and stories from young and experienced leaders in their community's. Focused primarily on military leadership and growth. Episodes will cover a leadership philosophy,…