You think you just need better focus, another productivity hack, or maybe more caffeine. What if your scrolling habit isn't a brain chemistry issue but something far more sinister actively hunting you?

The early church understood something we've forgotten: there's a personal force invested in your wasted hours. Every time you doom scroll instead of doing meaningful work, every YouTube rabbit hole, every "just five minutes" that becomes fifty—it's not random weakness. It's calculated warfare against your potential.

Imagine if you redirected the last three years of distracted time into fitness, spiritual growth, or your marriage. How different would you be? The gap between who you are and who you could be isn't about willpower—it's about recognizing what's actually happening when you reach for your phone.

What the forefathers of the faith believed and understood about the demon that wastes at noonday matters more now than any time in history. Today, that entity lives in your pocket, and it's coming for everything you could become.

Visit sethtroutt.com for more insights on authentic masculinity that fights spiritual battles in the everyday grind.

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