The NoSleep Podcast

Tune in to Episode 14 of Season 18 for trapped tales of torment.

“Dental Work” written by K.M. Bennett (Story starts around 00:00:00)

Produced by: Phil Michalski

Cast: Narrator – Elie Hirschman

“Stationary” written by Liam Hogan (Story starts around 00:04:55)

Produced by: Phil Michalski

Cast: Narrator – Penny Scott-Andrews, Co-worker – David Ault

“Dear Jennifer” written by Mattea Heller (Story starts around 00:15:40)

TRIGGER WARNING!

Produced by: Phil Michalski

Cast: Jessie – Tanja Milojevic

“The Room” written by L.N. Hunter (Story starts around 00:29:50)

TRIGGER WARNING!

Produced by: Phil Michalski

Cast: Narrator – Jesse Cornett, You – Nichole Goodnight, Man – Matthew Bradford, Robson – Kyle Akers

“Ghouls” written by Christopher O’Halloran (Story starts around 00:42:10)

TRIGGER WARNING!

Produced by: Phil Michalski

Cast: Narrator – Linsay Rousseau, Riley Jones – Sarah Ruth Thomas, Ernest Graham – David Cummings, Stephen Tompkins – Matthew Bradford

"This Book Will Kill You - Part 4" written by Alexander Gordon Smith (Story starts around 01:05:50)

TRIGGER WARNING!

Produced by: Phil Michalski

Cast: Jessica McEvoy as Tommi Bright, Kristen DiMercurio as Flint, James Cleveland as the unknown author, Dan Zappulla as Donnie, Erin Lillis as Tommi's mother, Linsay Rousseau as the barmaid.

“Patient 4B” written by Elizabeth Napier (Story starts around 01:04:25)

TRIGGER WARNING!

Produced by: Jeff Clement

Cast: Doctor Matlock – Andy Cresswell, Margaret – Erika Sanderson, Narrator – Ash Millman

“A Face of Death” written by Dustin Burden (Story starts around 01:20:00)

TRIGGER WARNING!

Produced by: Jesse Cornett

Cast: Gabe – Jeff Clement, Ellis – Graham Rowat, Luke – Atticus Jackson, Debbie Mckinness – Erin Lillis, Cult Leader – Elie Hirschman, Dad – Jesse Cornett

This episode is sponsored by:

Betterhelp - Betterhelp's mission is making professional counseling accessible, affordable, convenient - so anyone who struggles with life's challenges can get help, anytime, anywhere. Get started today and get 10% off your first month by going to betterhelp.com/nosleep

Click here to learn more about The NoSleep Podcast team

Click here to learn more about the podcast, “It’s All in the Cards”

Click here to learn more about K.M. Bennett

Click here to learn more about Mattea Heller

Click here to learn more about L.N. Hunter

Executive Producer & Host: David Cummings

Musical score composed by: Brandon Boone

“A Face of Death” illustration courtesy of Jen Tracy

Audio program ©2022 – Creative Reason Media Inc. – All Rights Reserved – No reproduction or use of this content is permitted without the express written consent of Creative Reason Media Inc. The copyrights for each story are held by the respective authors.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Tune in to Episode 13 of Season 18 for warped reality.

“Adieu” written by Alex Woodroe (Story starts around 00:00:00)

Produced by: Phil Michalski

Cast: Narrator – David Cummings

“Nothing” written by Douglas Smith (Story starts around 00:05:00)

Produced by: Phil Michalski

Cast: Narrator – Nikolle Doolin, Man – Mike DelGaudio, Woman – Mary Murphy

“Bait” written by Ashton Le (Story starts around 00:13:40)

Produced by: Jeff Clement

Cast: Narrator – Peter Lewis, Man – Matthew Bradford

“The Bright Side” written by Noah Sarvey (Story starts around 00:36:45)

TRIGGER WARNING!

Produced by: Jesse Cornett

Cast: Dan – Graham Rowat, Sarah – Linsay Rousseau

"This Book Will Kill You - Part 3" written by Alexander Gordon Smith (Story starts around 01:09:00)

Produced by: Phil Michalski

Cast: Jessica McEvoy as Tommi Bright, Kristen DiMercurio as Flint, Matthew Bradford as Marcel, Kyle Akers as the Frat Boy, Sarah Thomas as Megan, Wafiyyah White as the Passerby, Erika Sanderson as the Witch, Dan Zappulla as Donnie, Erin Lillis as Tommi's mother.

“Vinyl and a Veneer of Safety” written by Melissa Rose Rogers (Story starts around 01:07:05)

TRIGGER WARNING!

Produced by: Phil Michalski

Cast: Narrator – Erin Lillis, Baritone – Atticus Jackson, Tenor – Matthew Bradford

“Red Lake” written by K.P. Taylor (Story starts around 01:18:25)

Produced by: Phil Michalski

Cast: Narrator – Dan Zappulla, Narrator’s father – Mick Wingert, Jacky – Mary Murphy, Jacky’s father – Jesse Cornett, Jacky’s mother – Nichole Goodnight, CDC spokesman – Kyle Akers, News anchor – Mike DelGaudio

“Empire of the Moon and Stars” written by Simon Bleaken (Story starts around 01:48:50)

Produced by: Phil Michalski

Cast: Stu – David Ault, Kaz – Erika Sanderson, Delv – James Cleveland, Stoker – Andy Cresswell, Figure – Jake Benson

This episode is sponsored by:

Quip - Quip is the good habits company for oral health. With their leading-edge electric smart toothbrush combined with dentist-recommend scheduled replacement plans for brush heads, toothpaste, floss, chewing gum, and mouthwash - Quip makes oral care easy and affordable. And if you go to getquip.com/nosleep right now youíll get your first refill FREE

Click here to learn more about The NoSleep Podcast team

Click here to learn more about Horror and Opera

Click here for the Horror and Opera: Nosferatu Kickstarter

Click here to learn more about Alex Woodroe

Click here to learn more about Douglas Smith

Click here to learn more about Melissa Rose Rogers

Click here to learn more about K.P. Taylor

Click here to learn more about Simon Bleaken

Executive Producer & Host: David Cummings

Musical score composed by: Brandon Boone

“Bait” illustration courtesy of Emily Cannon

Audio program ©2022 – Creative Reason Media Inc. – All Rights Reserved – No reproduction or use of this content is permitted without the express written consent of Creative Reason Media Inc. The copyrights for each story are held by the respective authors.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Tune in to Episode 12 of Season 18 for some sweet supernatural revenge!

“The Blood Accord” written by Nick Moorefox (Story starts around 00:00:00)

Produced by: Phil Michalski

Cast: Narrator – Dan Zappulla

“Time for a Change” written by Mark Towse (Story starts around 00:06:30)

TRIGGER WARNING!

Produced by: Jeff Clement

Cast: Bec – Erika Sanderson, Paul – David Ault, Olivia – Penny Scott-Andrews

“Giving up the Ghost” written by Evan Dicken (Story starts around 00:28:10)

Produced by: Phil Michalski

Cast: Preston – Jeff Clement, Ronnie – Atticus Jackson

“Seeing Double” written by Denzel Edwards (Story starts around 00:39:25)

TRIGGER WARNING!

Produced by: Phil Michalski

Cast: James – Andy Cresswell, Tabby – Erika Sanderson, Linh – Penny Scott-Andrews, Jasmine – Ash Millman

"This Book Will Kill You - Part 2" written by Alexander Gordon Smith (Story starts around 01:05:00)

TRIGGER WARNING!

Produced by: Phil Michalski

Cast: Jessica McEvoy as Tommi Bright, Kristen DiMercurio as Flint, Ilana Charnelle as the unknown author, Dan Zappulla as Donnie, Erin Lillis as Tommi's mother

“The Wading Pool” written by John M. Floyd (Story starts around 01:03:20)

TRIGGER WARNING!

Produced by: Phil Michalski

Cast: Narrator – Nikolle Doolin, Susan – Mary Murphy, Mary Murphy – Mick Wingert, Voice – Kristen DiMercurio, Darlene – Sarah Ruth Thomas

“The Smith Grave Monument” written by Manen Lyset (Story starts around 01:17:15)

Produced by: Phil Michalski

Cast: Narrator – Peter Lewis, Willamina – Erin Lillis, Matriarch – Mary Murphy, Younger Smith – Matthew Bradford

“The Stowaway” written by Marcus Damanda (Story starts around 01:29:30)

TRIGGER WARNING!

Produced by: Jesse Cornett

Cast: Alastair – Mike DelGaudio, Mary Beth – Jessica McEvoy, Mrs. Cooper – Nikolle Doolin, The Stowaway – Graham Rowat, Drug Dealer #1 – Erin Lillis, Drug Dealer #2 – Atticus Jackson, Guard – Jesse Cornett, Ricky Harlowe – Elie Hirschman, Trace Terrance – Jeff Clement, Marley Brenner – Matthew Bradford, Boy #1 – Dan Zappulla, Boy #2 – Kyle Akers, Boy #3 – Mick Wingert

This episode is sponsored by:

ZocDoc - Zocdoc is a free app that shows you doctors who are patient-reviewed, take your insurance, and are available when you need them. Go to Zocdoc.com/nosleep and download the Zocdoc app for free. Then start your search for a top-rated doctor today.

Click here to learn more about The NoSleep Podcast team

Click here to learn more about Doctor Sleepless at The Stanley

Click here to learn more about Manen Lyset

Click here to learn more about John M. Floyd

Click here to learn more about Marcus Damanda

Executive Producer & Host: David Cummings

Musical score composed by: Brandon Boone

“The Wading Pool” illustration courtesy of Kelly Turnbull

Audio program ©2022 – Creative Reason Media Inc. – All Rights Reserved – No reproduction or use of this content is permitted without the express written consent of Creative Reason Media Inc. The copyrights for each story are held by the respective authors.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Tune in to Episode 11 of Season 18 for ferocious family frights!

“The Mourners” written by Adam Davies (Story starts around 00:02:50)

Produced by: Phil Michalski

Cast: Narrator – Kyle Akers

“The Autumn Creek Library” written by T. Michael Argent (Story starts around 00:06:05)

Produced by: Jeff Clement

Cast: Logan – Matthew Bradford, Mrs. Harris – Wafiyyah White, Voice – Peter Lewis

“A Horse With No Name” written by Mathew L Reyes (Story starts around 00:26:20)

TRIGGER WARNING!

Produced by: Phil Michalski

Cast: Narrator – Mike DelGaudio

“Don’t Let Her In” written by Caleb Stephens (Story starts around 00:42:25)

TRIGGER WARNING!

Produced by: Phil Michalski

Cast: Nat – Kristen DiMercurio, Mom – Linsay Rousseau, Grans – Mary Murphy, Trucker – Jesse Cornett

"This Book Will Kill You - Part 1" written by Alexander Gordon Smith (Story starts around 01:09:30)

Produced by: Phil Michalski

Cast: Jessica McEvoy as Tommi Bright, Erika Sanderson as the Witch, Dan Zappulla as Donnie, Erin Lillis as Tommi's mother, Mick Wingert as Det. O'Connell, Graham Rowat as Det. Cyrus, and Kristen DiMercurio as Flint.

“When the Past Calls, Don’t Answer” written by T.J. Hollow (Story starts around 01:05:20)

Produced by: Phil Michalski

Cast: Jeremy – Jeff Clement, Mr. Johnson – David Cummings, Mom – Sarah Ruth Thomas

“You’ll Know What to Do” written by Lucretia Vastea (Story starts around 01:29:35)

TRIGGER WARNING!

Produced by: Jesse Cornett

Cast: Narrator – Erin Lillis, Cedrik – Graham Rowat, Saskia – Nikolle Doolin, Sierra – Sarah Ruth Thomas, Dad – Mick Wingert

This episode is sponsored by:

NextEvo - Stop wondering if CBD is right for you. Try NextEvo Naturals capsules, gummies, mints, and topical creams, clinically proven to be better absorbed by your body. Go to nextevo.com, enter promo code NOSLEEP and you'll get 25% off your first order of $40 or more.

Betterhelp - Betterhelp's mission is making professional counseling accessible, affordable, convenient - so anyone who struggles with life's challenges can get help, anytime, anywhere. Get started today and get 10% off your first month by going to betterhelp.com/nosleep

Click here to learn more about The NoSleep Podcast team

Click here to learn more about Alexander Gordon Smith

Executive Producer & Host: David Cummings

Musical score composed by: Brandon Boone

“You’ll Know What to Do” illustration courtesy of Hasani Walker

Audio program ©2022 – Creative Reason Media Inc. – All Rights Reserved – No reproduction or use of this content is permitted without the express written consent of Creative Reason Media Inc. The copyrights for each story are held by the respective authors.

Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re sleeplessly decomposing during the late summer. Enjoy Sleepless Decompositions Vol. 11

“Days of Wine and Rosacea” written by Al Bruno III (Story starts around 00:07:40)

TRIGGER WARNING!

Produced by: Jesse Cornett

Cast: Narrator – Kristen DiMercurio, Floyd – Graham Rowat

“There Is a Colour That Runs Through Us All” written by Kevin Hayman (Story starts around 00:27:15)

TRIGGER WARNING!

Produced by: Phil Michalski

Cast: Richard – David Ault, Hannah – Erika Sanderson, Man – Andy Cresswell, Police Officer #1 – Jake Benson, Police Officer #2 – Ash Millman, James – James Cleveland, Ken – Guy Woodward, CEO – Mick Wingert, Chef – Penny Scott-Andrews, Taxi Driver – Graham Rowat

This episode is sponsored by:

ZocDoc - Zocdoc is a free app that shows you doctors who are patient-reviewed, take your insurance, and are available when you need them. Go to Zocdoc.com/nosleep and download the Zocdoc app for free. Then start your search for a top-rated doctor today.

ShipStation - ShipStation makes it super easy to manage and ship all your online orders faster, cheaper and more efficiently. You'll spend a lot less time on shipping and a lot more time growing your business. Go to shipstation.com and click the microphone icon at the top of the page. Enter code NOSLEEP to get a 60-day free trial.

Click here to learn more about The NoSleep Podcast team

Click here to learn more about Al Bruno III

Click here to learn more about Kevin Hayman

Executive Producer & Host: David Cummings

Musical score composed by: Brandon Boone

“Sleepless Decompositions” illustration courtesy of Kelly Turnbull

Audio program ©2022 – Creative Reason Media Inc. – All Rights Reserved – No reproduction or use of this content is permitted without the express written consent of Creative Reason Media Inc. The copyrights for each story are held by the respective authors.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Tune in to Episode 10 of Season 18 for intense Internet interludes!

“The Laughing Rock” written by Manen Lyset (Story starts around 00:00:00)

Produced by: Phil Michalski

Cast: Narrator – Atticus Jackson

“Stop-115” written by Stephanie Scissom (Story starts around 00:05:30)

TRIGGER WARNING!

Produced by: Phil Michalski

Cast: Liz – Sarah Ruth Thomas, Jake – Matthew Bradford, Female train attendant – Penny Scott-Andrews, Male train attendant – Jake Benson, Allie – Danielle McRae, Voice on loudspeaker – Ilana Charnelle, Mom – Linsay Rousseau

“The Never-Ending Thread” written by C.T. Flaska (Story starts around 00:19:50)

TRIGGER WARNING!

Produced by: Phil Michalski

Cast: Dee – Jessica McEvoy, Mom – Nikolle Doolin

“The Staircase Game” written by Rona Vaselaar (Story starts around 00:39:55)

TRIGGER WARNING!

Produced by: Phil Michalski

Cast: Narrator – Dan Zappulla, Evan – Elie Hirschman, Kayleigh – Nichole Goodnight, Sam – Danielle McRae, Doctor – Mike DelGaudio

“Welcome Home” written by Jenna Kimminau (Story starts around 01:08:10)

TRIGGER WARNING!

Produced by: Jeff Clement

Cast: Narrator – Graham Rowat, Mother – Mary Murphy, Brother – Mick Wingert

“A Real Likeness” written by Jacob Steven Mohr (Story starts around 01:29:40)

Produced by: Jesse Cornett

Cast: Narrator – Peter Lewis, Male Student – Jeff Clement, Female Student – Kristen DiMercurio

This episode is sponsored by:

Quip - Quip is the good habits company for oral health. With their leading-edge electric smart toothbrush combined with dentist-recommend scheduled replacement plans for brush heads, toothpaste, floss, chewing gum, and mouthwash - Quip makes oral care easy and affordable. And if you go to getquip.com/nosleep right now you'll get your first refill FREE

Click here to learn more about The NoSleep Podcast team

Click here to learn more about Manen Lyset

Click here to learn more about Rona Vaselaar

Executive Producer & Host: David Cummings

Musical score composed by: Brandon Boone

“The Staircase Game” illustration courtesy of Jorn

Audio program ©2022 – Creative Reason Media Inc. – All Rights Reserved – No reproduction or use of this content is permitted without the express written consent of Creative Reason Media Inc. The copyrights for each story are held by the respective authors.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Tune in to Episode 9 of Season 18 for creepy camping conundrums!

“Leave No Trace” written by Lisel Jones (Story starts around 00:00:00)

Produced by: Phil Michalski

Cast: Narrator – David Ault

“I Know Why They Call It Big Head Lake” written by S.H. Cooper (Story starts around 00:04:40)

Produced by: Phil Michalski

Cast: Roxanne – Linsay Rousseau, Andre – Kyle Akers

“Why I Quit Living in My Van” written by John Beardify (Story starts around 00:17:50)

Produced by: Jeff Clement

Cast: Narrator – Atticus Jackson, Teen Punk – Danielle McRae, Old Man – David Cummings, Custodian – Jesse Cornett, Bald Man – Mick Wingert

“Campfire” written by T. Takeda Wise (Story starts around 00:39:30)

Produced by: Phil Michalski

Cast: Michelle – Mary Murphy, Vivian – Wafiyyah White, Dinah – Katabelle Ansari, Lily – Nichole Goodnight

“Bathroom Graffiti” written by Jordan Underhill (Story starts around 00:58:00)

Produced by: Phil Michalski

Cast: Narrator – Elie Hirschman

“Underground” written by Leo Harrison (Story starts around 01:08:05)

TRIGGER WARNING!

Produced by: Jesse Cornett

Cast: Narrator – Nikolle Doolin, Lucille – Kristen DiMercurio, Melissa – Tanja Milojevic

This episode is sponsored by:

Betterhelp - Betterhelp's mission is making professional counseling accessible, affordable, convenient - so anyone who struggles with life's challenges can get help, anytime, anywhere. Get started today and get 10% off your first month by going to betterhelp.com/nosleep

Click here to learn more about The NoSleep Podcast team

Click here to learn more about Lisel Jones

Click here to learn more about S.H. Cooper

Click here to learn more about T. Takeda Wise

Executive Producer & Host: David Cummings

Musical score composed by: Brandon Boone

“I Know Why They Call It Big Head Lake” illustration courtesy of Miggea

Audio program ©2022 – Creative Reason Media Inc. – All Rights Reserved – No reproduction or use of this content is permitted without the express written consent of Creative Reason Media Inc. The copyrights for each story are held by the respective authors.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Tune in to Episode 8 of Season 18 for frenetic family frights!

“Breakfast” written by LP Hernandez (Story starts around 00:02:55)

Produced by: Phil Michalski

Cast: Narrator – Danielle McRae

“Between the Groves” written by Michael Paige (Story starts around 00:07:00)

TRIGGER WARNING!

Produced by: Phil Michalski

Cast: Narrator – Mike DelGaudio, Dylan – Matthew Bradford, Ajax – Elie Hirschman

“I Don’t Know What We Brought Back From the Lake” written by Reef Weaver (Story starts around 00:32:30)

TRIGGER WARNING!

Produced by: Phil Michalski

Cast: Narrator – Jeff Clement

“The Parlor” written by Evan Dicken (Story starts around 00:41:15)

TRIGGER WARNING!

Produced by: Phil Michalski

Cast: Mark – Mick Wingert

“A Mother’s Shower” written by A.C. McAnelly (Story starts around 01:07:15)

TRIGGER WARNING!

Produced by: Jeff Clement

Cast: Sam – Nichole Goodnight, The Steam Man – Graham Rowat, Kris – Kyle Akers

“My Best Friend’s Mirror” written by Marcus Damanda (Story starts around 01:16:40)

Produced by: Jesse Cornett

Cast: Rainie – Jessica McEvoy, Shandra – Sarah Thomas, Mrs. Barclay – Nikolle Doolin, Lucas – Atticus Jackson, Officer Yates – Dan Zappulla

This episode is sponsored by:

NextEvo - Stop wondering if CBD is right for you. Try NextEvo Naturals capsules, gummies, mints, and topical creams, clinically proven to be better absorbed by your body. Go to nextevo.com, enter promo code NOSLEEP and you'll get 25% off your first order of $40 or more.

ShipStation - ShipStation makes it super easy to manage and ship all your online orders faster, cheaper and more efficiently. You'll spend a lot less time on shipping and a lot more time growing your business. Go to shipstation.com and click the microphone icon at the top of the page. Enter code NOSLEEP to get a 60-day free trial.

Click here to learn more about The NoSleep Podcast team

Click here to for the NoSleep Podcast Twitter page

Click here to for the NoSleep Podcast Instagram page

Click here to for the NoSleep Podcast TikTok page

Click here to for the NoSleep Podcast Facebook page

Click here to learn more about LP Hernandez

Click here to learn more about Marcus Damanda

Executive Producer & Host: David Cummings

Musical score composed by: Brandon Boone

“Between the Groves” illustration courtesy of Mark Pelham

Audio program ©2022 – Creative Reason Media Inc. – All Rights Reserved – No reproduction or use of this content is permitted without the express written consent of Creative Reason Media Inc. The copyrights for each story are held by the respective authors.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Tune in to Episode 7 of Season 18 for community horror!

“In the Dead of Night” written by Anneliese Amelia Boyd (Story starts around 00:02:30)

Produced by: Phil Michalski

Cast: Narrator – Mick Wingert

“The Doghead Man” written by Anneliese Amelia Boyd (Story starts around 00:06:30)

TRIGGER WARNING!

Produced by: Jeff Clement

Cast: Jessie – Sarah Ruth Thomas, Timothy – Elie Hirschman

“Meet the Bickles” written by Thomas DÌaz (Story starts around 00:20:30)

Produced by: Phil Michalski

Cast: Shane – Kyle Akers, Zoe – Nichole Goodnight, Little Tom – Jeff Clement, Papa Tom – Jeff Clement, Paul – Dan Zappulla, Dad – Mike DelGaudio

“The Affair” written by Joseph Davis (Story starts around 00:41:20)

Produced by: Phil Michalski

Cast: Narrator – Graham Rowat, Chloe – Kristen DiMercurio

“The Burden of Leadership” written by Jae Christopher (Story starts around 00:50:30)

TRIGGER WARNING!

Produced by: Phil Michalski

Cast: Narrator – David Cummings

“There Is Nothing in This World More Disgusting Than the Common Housefly” written by Ryan Peacock (Story starts around 01:07:35)

TRIGGER WARNING!

Produced by: Phil Michalski

Cast: Ashley – Mary Murphy, Mr. Arnold – Graham Rowat

“Deep Ear Attention” written by Thomas E. Staples (Story starts around 01:36:55)

TRIGGER WARNING!

Produced by: Jesse Cornett

Cast: Becky – Erika Sanderson, TingleCutie – Jessica McEvoy, Woman – Erin Lillis, Mr. Davies – Andy Cresswell, Mum – Penny Scott-Andrews

This episode is sponsored by:

Upstart - Upstart believes people are more than their credit score. We take a holistic view of an applicant, rather than write them off because of their credit score. We want to empower people to take control of their debt and financial future. Get started by going to Upstart.com/nosleep

Betterhelp - Betterhelp's mission is making professional counseling accessible, affordable, convenient - so anyone who struggles with life's challenges can get help, anytime, anywhere. Get started today and get 10% off your first month by going to betterhelp.com/nosleep

Click here to learn more about The NoSleep Podcast team

Click here to learn more about Thomas Díaz

Executive Producer & Host: David Cummings

Musical score composed by: Brandon Boone

“There Is Nothing in This World More Disgusting Than the Common Housefly” illustration courtesy of Naomi Ronke

Audio program ©2022 – Creative Reason Media Inc. – All Rights Reserved – No reproduction or use of this content is permitted without the express written consent of Creative Reason Media Inc. The copyrights for each story are held by the respective authors.

Learn more about your ad choices. Visit megaphone.fm/adchoices