In this episode, I talk about the importance of observing the detail of our lives. The detail anchors us in the now. The detail colours in and adds texture to these present circumstances and we can take comfort there.

In this episode, I talk about the importance of loving the space we live in. We may be hunkered down in our 'shelters' for some time to come, so making it work for work and play, for professional and domestic spheres is going to a priority.

In this episode, we talk about the importance of providing human shelter for another person. Sharing touching moments in times when no touching is recommended.

In this episode, we explore the Hygge quality of belonging to the present moment. Even when you don't want to. Even when there is soooo much to do! Draw in. Enjoy.

The podcast is back for another daily minisode. Today I am talking to all the folk out there who are self-isolating and who feel isolated. I'm also encouraging those of us who can 'hear' loneliness, to reach out.

Welcome back to the Nourished Collective Podcast. Over the coming weeks, I will be sharing some shorter sweeter moments with you in the podcast. These short episodes are called the Hygge Sessions. Draw in.

Welcome back to the Nourished Collective Podcast. Over the coming weeks, I will be sharing some shorter sweeter moments with you in the podcast. These short episodes are called the Hygge Sessions. Draw in.

Welcome back to the Nourished Collective Podcast. Over the coming weeks, I will be sharing some shorter sweeter moments with you in the podcast. These short episodes are called the Hygge Sessions. Draw in.

In this episode, I explore how to manage yourself and others during the Christmas term. 

The strategies I share are in support of those who find busy seasonal periods a challenge and can, of course, be used whenever they might be of use.

In this episode of the podcast we are having a chat about loneliness at Christmas. 

As educators we tend to extend our thoughts, problem solving abilities and efforts towards children who may be dreading the Christmas holidays. 

What we don't always do is extend our thoughts towards our own potential loneliness or that of other adults working in our schools.

I share some tips for managing loneliness and extend my warmest wishes for the season :-)