Made Good

The October Theory and Why We’re Turkey Trotting

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October is all about setting the tone and embracing change. In this episode, we’re diving into how the little things—like a Turkey Trot—can shape big transformations.

Episode Highlights:

  • The October Theory – Why this month is a game-changer (according to TikTok)
  • Why we're doing something we swore we hated – The story behind the Turkey Trot
  • Reflecting on year-defining moments
  • The ancient Japanese challenge of Misogi 


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    Made GoodBy The Catholic Nutritionist
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