Mark and Jen continue a conversation about how controversial they should be as audio blog hosts. They discuss the drawbacks about sharing their own political beliefs and how if they do, it has the potential to turn people off to their Oh, shift! message.

Mark and Jen discuss page 221 of Oh, shift! and the suggestion that people should “turn off” the news. They go on to shed light on what it is about the news that might be influencing people’s state of mind and may be negatively affecting them more than they realize. The two finish the show by getting controversial.

Mark and Jen discuss the concept of people having careers that they really love. They go on to discuss reasons that people might work in jobs they don’t enjoy and why they might never have considered that they can have a career that fills them up.

Mark and Jen talk about their three year wedding anniversary and what it’s been like being married for that long. They reminisce about dealing with ex-spouses and living in partnership. The two go on to talk about the results of a 75 year Harvard study meant to help us understand the key to happiness.

Mark and Jen discuss people’s tendency to spend way too much time thinking about their own lives. They talk about their own experience with it and why and when we might be spending too much of our time using our brainpower to wallow in our own problems.

Mark and Jen discuss people’s tendency to spend way too much time thinking about their own lives. They talk about their own experience with it and why and when we might be spending too much of our time using our brainpower to wallow in our own problems.

Mark and Jen give an update on her new Jennifer Powers website and what’s changed with it. They go on to talk about their efforts to live a healthy life. They focus on Jen’s journey of learning and adjusting and where she is now.

Mark and Jen give an update on her new Jennifer Powers website and what’s changed with it. They go on to talk about their efforts to live a healthy life. They focus on Jen’s journey of learning and adjusting and where she is now.

Mark and Jen talk about being a couple who works together and spends lots of time together, and how that can eventually create some friction. They acknowledge how this is a common issue for many couples and they discuss their plan for keeping the relationship fresh.

Mark and Jen talk about being a couple who works together and spends lots of time together, and how that can eventually create some friction. They acknowledge how this is a common issue for many couples and they discuss their plan for keeping the relationship fresh.