Welcome to another episode of the Oil Dudes Podcast In-Betweener. Rebecca Gamble joins the Podcast and shares why he loves Abundance from Young Living Essential Oils.

If you want more information on the Oil Dudes, you can check us out on the web at

theoilgirlscanada.ca/podcast.com

or on Facebook

@theoildudespodcast

and Instagram

@the_oil_dudes

Want to start your own Young Living Business contact the Oil Girls at

[email protected]

A little disclaimer for the legal side of things. First and foremost, we are not doctors or medical practitioners. Always consult with medical professionals before starting any kind of treatment.

The information contained in this podcast is not meant to diagnose, treat, cure, or prevent any disease.  The information represents what I and guests on the Oil Dudes Podcast, have chosen to do to take charge of our own personal health and that of our families.  Statements on this podcast have not been evaluated by the Food and Drug Administration or Health Canada. Products mentioned are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using these products.

Information provided in this podcast is meant for educational and informational purposes only, and to motivate you to make your own health care and dietary decisions based upon your own research and in partnership with your health care provider. It should not be relied upon to determine dietary changes, a medical diagnosis or courses of treatment.

For information on Young Living Products go to the Oil Girls webpage or send them an email at

[email protected]

Many Hands doing Good. Named after 3 children and their Grandfather, who lost their lives in 2015 in a horrendous drunk driving collision, Many Hands Doing Good is a foundation that is doing great things to help children in the community who have also suffered trauma in their lives.

In this episode of the Oil Dudes Podcast I interview York Regional Police Constable Andy Pattenden. Constable Pattenden is the media officer for York Regional Police and was one of the first responders who attended the scene of the collision. He continues to make a difference in this case, by sitting as a board member for Many Hands Doing Good.

Please go to the website and see what you can do to help out. It's a very worthy cause.

manyhandsdoinggood.ca 

Follow them on Social Media at

Facebook     Many Hands Doing Good

Instagram    #manyhandsdoinggood

Follow York Regional Police

Facebook    Official YRP

Instagram. @officialyrp

If you want more information on the Oil Dudes, you can check us out on the web at

theoilgirlscanada.ca/the-oil-dude

or on Facebook

@theoildudespodcast 

and Instagram

@the_oil_dudes

and Twitter

@strattosphere76 

Thanks for listening. And be sure to subscribe to the podcast so you don't miss any episodes.

Lisa Canning is a designer, interior stylist and lifestyle expert. She also happens to be a busy mom of seven kids and has expanded out into personal coaching for busy moms.

A graduate of Ryerson University's acclaimed School of Fashion, Lisa brought her flair for textiles and colour as she transitioned into designing homes on HGTV's Marriage Under Construction. Lisa launched her design practice shortly thereafter, specializing in customized, modern interiors for both commercial and residential clients. Lisa has held roles both in front of and behind the camera, including production design for W Network's / HGTV US' Buying and Selling with the Property Brothers, HGTV's For Rent and Slice Network's Beautiful People. Lisa is the Market Editor for Dabble Magazine and has appeared as a design guest expert on CTV's The Marilyn Denis Show, Global News and Breakfast Television. Her work has also appeared in the pages of Chatelaine, Canadian Family, Home Decor and Renovations and more. 

Lisa joins the Oil Dudes Podcast and we have a great conversation as to what her 10 principles of how you can feel less overwhelmed and bring more clarity to your life. Lisa focuses with other busy mom's but these 10 principles can be used by anyone. Even the Oil Dudes.

As an added bonus just go to Lisa's website and download a free copy of her new book, How to Balance Work and Family. Lisa has a goal of touching 100,000 moms in 2019. It's an ambitious goal, but if anyone can do it, it's Lisa Canning

Just go to her website and download your free copy now.

lisacanning.ca

Follow her on Instagram at

@lisacanning

If you want more information on the Oil Dudes, you can check us out on the web at

theoilgirlscanada.ca/the-oil-dude

or on Facebook

@theoildudespodcast 

and Instagram

@the_oil_dudes

and Twitter

@strattosphere76

A little disclaimer for the legal side of things. First and foremost, we are not doctors or medical practitioners. Always consult with medical professionals before starting any kind of treatment.

The information contained in this podcast is not meant to diagnose, treat, cure, or prevent any disease.  The information represents what I and guests on the Oil Dudes Podcast, have chosen to do to take charge of our own personal health and that of our families.  Statements on this podcast have not been evaluated by the Food and Drug Administration or Health Canada. Products mentioned are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using these products.

Information provided in this podcast is meant for educational and informational purposes only, and to motivate you to make your own health care and dietary decisions based upon your own research and in partnership with your health care provider. It should not be relied upon to determine dietary changes, a medical diagnosis or courses of treatment.

For information on Young Living Products go to the Oil Girls webpage or send them an email at

[email protected]

Thanks for listening

Stephanie Rourke Jackson is a personal coach who believes in "inspiring people to connect with their identities and live an intentional life."

Do you ever feel stuck? Have you ever wondered if there is more to this life than what you are doing now? If you have, maybe a life coach is something you should consider.

Stephanie joins the Oil Dudes Podcast and we have a great conversation as to what a life coach does for someone and how your life can be changed by this decision. We also discuss how to choose the right coach for you and whole bunch of other stuff. She even does a little coaching with me and gives me some great tips for being a coach. A really good coach asks you powerful questions and makes you look deep into yourself, while holding you accountable.

You can follow Stephanie on Instagram

@beacon_coachingca

And you can contact her on the intrerwebs @

beaconcoaching.ca

If you want more information on the Oil Dudes, you can check us out on the web at

theoilgirlscanada.ca/the-oil-dude

or on Facebook

@theoildudespodcast 

and Instagram

@the_oil_dudes

and Twitter

@strattosphere76

A little disclaimer for the legal side of things. First and foremost, we are not doctors or medical practitioners. Always consult with medical professionals before starting any kind of treatment.

The information contained in this podcast is not meant to diagnose, treat, cure, or prevent any disease.  The information represents what I and guests on the Oil Dudes Podcast, have chosen to do to take charge of our own personal health and that of our families.  Statements on this podcast have not been evaluated by the Food and Drug Administration or Health Canada. Products mentioned are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using these products.

Information provided in this podcast is meant for educational and informational purposes only, and to motivate you to make your own health care and dietary decisions based upon your own research and in partnership with your health care provider. It should not be relied upon to determine dietary changes, a medical diagnosis or courses of treatment.

For information on Young Living Products go to the Oil Girls webpage or send them an email at

[email protected]

Thanks for listening

Thanks for listening to The Oil Dudes Podcast. Welcome to our bonus episodes of the Who, What, Where, Why, When and How of essential oils. These are going to be short informational bonus episodes. Hope you learn a little something. I did researching them.

If you want more information on the Oil Dudes, you can check us out on the web at

theoilgirlscanada.ca/the-oil-dude

or on Facebook

@theoildudespodcast 

and Instagram

@the_oil_dudes

and Twitter

@strattosphere76

A little disclaimer for the legal side of things. First and foremost, we are not doctors or medical practitioners. Always consult with medical professionals before starting any kind of treatment.

The information contained in this podcast is not meant to diagnose, treat, cure, or prevent any disease.  The information represents what I and guests on the Oil Dudes Podcast, have chosen to do to take charge of our own personal health and that of our families.  Statements on this podcast have not been evaluated by the Food and Drug Administration or Health Canada. Products mentioned are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using these products.

Information provided in this podcast is meant for educational and informational purposes only, and to motivate you to make your own health care and dietary decisions based upon your own research and in partnership with your health care provider. It should not be relied upon to determine dietary changes, a medical diagnosis or courses of treatment.

For information on Young Living Products go to the Oil Girls webpage or send them an email at

[email protected]

Thanks for listening

It's the week of love. Valentine's Day is here and if you are like Laura and I you are probably sick of seeing all the shout out's on social media from one spouse to another. We don't do this. We do it every other day and do it in person. This is our Anti-Valentine's Day episode.

This week on the Oil Dudes Podcast Laura joins me and we talk relationships, what it's like to be a power couple (at least that's what other people have called us) and we share some our relationship secrets. We also scoured the internet for advice and found the 12 ways that you too might be a power couple. And we discuss and try to figure out which ones apply to us. 

According to the Urban Dictionary a power couple is;

A relationship between two people who are equally as cool as each other. They are as individually awesome and fun to be around as they are when they are together. Neither one depends on the other for their feelings of self worth- they know in their heart that they are just as valuable to the world as the other. Good looking, optimistic, and sparks a light in the world that people recognize that goes beyond a normal relationship. In a power couple, if one person is flawed, the other person makes up for their weaknesses in strength. Together they are the epitome of what anyone would desire in a relationship. They encourage goodness in the world and make it a better place by being together.

And

A couple who seems to have a fairy tale romance. Also, both parties involved in the power couple have tremendous influence over people around them because of their devastating good looks* and seemingly perfect relationship with their significant other. 

Thankfully Laura brings the good looks as it's fairly obvious that I have a face for radio.

If you want to read the article I used for the podcast to see if you too are a power couple

bolde.com 12-signs-partner-power-couple/

If you want more information on the Oil Dudes, you can check us out on the web at

theoilgirlscanada.ca/the-oil-dude

or on Facebook

@theoildudespodcast 

@theoilgirlscanada

and Instagram

@the_oil_dudes 

@theoilgirlscanada

and Twitter

@strattosphere76

A little disclaimer for the legal side of things. First and foremost, we are not doctors or medical practitioners. Always consult with medical professionals before starting any kind of treatment.

The information contained in this podcast is not meant to diagnose, treat, cure, or prevent any disease.  The information represents what I and guests on the Oil Dudes Podcast, have chosen to do to take charge of our own personal health and that of our families.  Statements on this podcast have not been evaluated by the Food and Drug Administration or Health Canada. Products mentioned are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using these products.

Information provided in this podcast is meant for educational and informational purposes only, and to motivate you to make your own health care and dietary decisions based upon your own research and in partnership with your health care provider. It should not be relied upon to determine dietary changes, a medical diagnosis or courses of treatment.

For information on Young Living Products go to the Oil Girls webpage or send them an email at

[email protected]

Thanks for listening

Welcome to another episode of the Oil Dudes Podcast In-Betweener. This week's featured oil is Lavender. 10 year old Brooke joins the Podcast and shares why she loves it and how it helps her.

If you want more information on the Oil Dudes, you can check us out on the web at

theoilgirlscanada.ca/the-oil-dude

or on Facebook

theoildudespodcast 

and Instagram

the_oil_dudes

Want to start your own Young Living Business contact the Oil Girls at

[email protected]

A little disclaimer for the legal side of things. First and foremost, we are not doctors or medical practitioners. Always consult with medical professionals before starting any kind of treatment.

The information contained in this podcast is not meant to diagnose, treat, cure, or prevent any disease.  The information represents what I and guests on the Oil Dudes Podcast, have chosen to do to take charge of our own personal health and that of our families.  Statements on this podcast have not been evaluated by the Food and Drug Administration or Health Canada. Products mentioned are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using these products.

Information provided in this podcast is meant for educational and informational purposes only, and to motivate you to make your own health care and dietary decisions based upon your own research and in partnership with your health care provider. It should not be relied upon to determine dietary changes, a medical diagnosis or courses of treatment.

For information on Young Living Products go to the Oil Girls webpage or send them an email at

[email protected]

Welcome to another episode of the Oil Dudes Podcast and this week my guest is productivity and organizing expert Clare Kumar. Have you jumped onto the Marie Kondo method in your home yet? Clare breaks it down for me and gives some great advice and strategies for organizing both my house and my self.  Being more organized can actually lead you to being more productive at work and in life! Who knew? Clare did. 

Check out her website for links to her books and for coaching or speaking engagement information

clarekumar.com

You can follow Clare on Instagram and Twitter

@clarekumar

@streamlife

If you want more information on the Oil Dudes, you can check us out on the web at

theoilgirlscanada.ca/the-oil-dude

or on Facebook

@theoildudespodcast 

and Instagram

@the_oil_dudes

and Twitter

@strattosphere76

Please remember to leave some comments, share with your friends and subscribe.

Thanks for listening

I just wanted to take a minute and thank all of you who are listening to my Podcast. I'm so grateful that you take the time to listen to me and the guests that I line up. And I wanted to tease you with a look at some of my future guests that are coming up in the coming weeks.

Stay tuned as I have some very exciting guests lined up who are experts in their fields and are going to give me and you some great tips to lead an extraordinary life. 

Thanks

The Oil Dudes Podcast

Welcome to another episode of the Oil Dudes Podcast and this week my guest is Jenn Pike, Medical Exercise Specialist, Holistic Nutrition, Lifestyle Expert and Bestselling author of "The Simplicity Project~ A Simple, No-Nonsense Approach To Losing Weight & Changing Your Body Forever!  She's also my personal go-to for all my nutrition questions for me and my family.

Jenn is the founder of The Simplicity Project and her revolutionary women's health course The Hormone Project..

Her true passion is educating young girls and women on the incredible knowledge and power their bodies hold.

Jenn is host of Simplicity TV, an International Speaker and regularly contributes her holistic expertise to publications, television and radio shows such as Breakfast Television, Global, CTV, CHCH and Rogers. Jenn sits on the Advisory Board for STRONG Fitness Magazine as contributing Holistic Nutritionist.

As an inspired Wife and Mom of two she understands that true wellbeing is a journey to be enjoyed not a struggle to be forced.

Jenn inspires women and Mama's to create more Simplicity and Ease in all you do.

She and I get into where her passion for health and fitness came from, why the Simplicity Project and now her new Hormone Project. She even hints at what might be next for her.

You can follow Jenn on Instagram

@jennpike

And you can find her on the web at

jennpike.com

If you want more information on the Oil Dudes, you can check us out on the web at

theoilgirlscanada.ca/the-oil-dude

or on Facebook

@theoildudespodcast 

and Instagram

@the_oil_dudes

and Twitter

@strattosphere76

A little disclaimer for the legal side of things. First and foremost, we are not doctors or medical practitioners. Always consult with medical professionals before starting any kind of treatment.

The information contained in this podcast is not meant to diagnose, treat, cure, or prevent any disease.  The information represents what I and guests on the Oil Dudes Podcast, have chosen to do to take charge of our own personal health and that of our families.  Statements on this podcast have not been evaluated by the Food and Drug Administration or Health Canada. Products mentioned are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using these products.

Information provided in this podcast is meant for educational and informational purposes only, and to motivate you to make your own health care and dietary decisions based upon your own research and in partnership with your health care provider. It should not be relied upon to determine dietary changes, a medical diagnosis or courses of treatment.

For information on Young Living Products go to the Oil Girls webpage or send them an email at

[email protected]

Thanks for listening