Why a word?

Too often as we open the chapter of a new year, we have resolutions. We strive to lose weight or get into a new habit or finally go to the gym. But what happens if your goal for 2021 is not a resolution, but a word. This is a word that will come back to you over and over again, and as you start each day, week, and month the meaning of this word and how it shows itself to you will change.

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Congratulations! You just got your first essential oil kit and you're trying to figure out where to start. Hopefully you also have gotten a copy of The Essentials either from Smile.Amazon.com or InspiredSharing.com, as this is the best guide out there to help you through your membership and understanding about the Young Living lifestyle.

To purchase Oil Share Repeat, please visit InspiredSharing.com or OilShareRepeat.com.

Other podcast episodes mentioned:
#2: What are Essential Oils?
#3: What are Carrier Oils?
#5: Three Ways to Use Oils
#7: Why Young Living
#12: Ditch & Switch
#19: Top Oils to Get You Started

Thank you for subscribing, rating, reviewing, and telling your friends. Please reach out with questions, comments, or to be a part of the show!

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Get Started with Oils: http://bit.ly/DoyleNewMember

When I had two dentists tell me that I had cavities, I probably should have just thrown in the towel and gotten the fillings. But I had heard about remineralization and wanted to see if I could do it.

I found a naturopath and a holistic dentist that I could work with, and a year later, I am cavity free... with no fillings!

*What I speak about in this podcast is not meant to diagnose, cure, or prevent any disease. It is strictly my story and my understanding of the process of tooth decay and regrowth. This podcast is for your educational purpose only and should be only used as a place to start learning.*

Thank you for subscribing, rating, reviewing, and telling your friends. Please reach out with questions, comments, or to be a part of the show!

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You may have remembered hearing about enzymes in your high school science classes, but why are they so important for our overall health? Can enzymes help us to stay healthy? Do we really need to supplement them?

This is a deep dive into the wonderful world of enzymes, but done in an entertaining and easy to digest (pun intended) way.

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In this special Mindful Moments activity, you will do a modified body awareness and imagery activity.
 
Oils you can use: Ginger, Black Pepper, Clove, Cassia, Cinnamon Bark, Thieves

Affirmation: I am special. There is beauty in my differences.

Get your set of Mindful Moments cards: The Oil Spot shop on Etsy

Purchase "What's That Smell, Mommy?": InspiredSharing.com,  Smile.Amazon.com, and Etsy.com

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Think of your body's natural detoxification system as a cup that has a hole in the bottom. As your body works to filter out the bad through that hole, it may not be efficient enough, and the cup overflows. This is what we call toxic overload. There are wonderful, natural ways, however, that we can better help the body to detox gently.

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We are now entering the time of year when we are inundated with sugar and artificial dyes. This is our story of how we discovered what it was doing to our bodies, how we said (and keep saying) no, and what we do to still enjoy Halloween.

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It's not something that we ever expected to be doing, but our family has transitioned to homeschooling our children this year. It's a team effort in our family, but it has also given us the opportunity to experiment with our oils a bit more in a classroom setting. In this podcast episode, I talk about what we use to set the stage for each day, how we empower our children to understand their oily intuition, and what we use for focus and peace when we are home all. the. time.

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Imagine a flower or a fruit tree with the roots, stem/trunk, branches, leaves, flowers, and fruit. As we explore each of these roles and the parts they play in the plant, likewise we can also understand how the essential oils coming from these plant parts can be understood in how they work for our bodies.

*This is a simplification and generalization, and in the study of aromatherapy, each plant and oil has diverse functions and biochemical constituents making it very unique. This understanding is a way to take some of the pressure off of feeling like you have to know everything in order to use essential oils.*
 
 Purchase "What's That Smell, Mommy?": InspiredSharing.com and Smile.Amazon.com

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Website: https://www.theoilspotrva.com/
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As a follow up to Episode 9, I wanted to specifically talk about creating routines, the importance of sleep, and other ways that we can have better access to sleep (both falling and staying asleep).

Other episodes about sleep (CLICK TO ACCESS):

• Episode The Oil Spot Podcast (rest, sleep, and emotions)
• Episode 14 Live Well RVA (enhancing sleep hygiene)
• Episode 15 Live Well RVA (a dreamless sleep)

Coupon Code for Zenimal Kids: OILSPOT20
https://zenimals.com/

Connect with Dory:

• Instagram: https://www.instagram.com/dorydoyle/
• Website: https://www.theoilspotrva.com/
• Facebook: https://www.facebook.com/theoilspotrva
• Email: [email protected]
• Get Started with Oils: http://bit.ly/DoyleNewMember