After focusing on the present situation and gratitude, it's now time to focus on sending love out into the world. 

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Our thinking brain has room for either fear or gratitude. Before you are feeling fearful on anxious, you can teach yourself to refocus your mind. Oil suggestions for this practice: Gratitude, Grounding, Frankincense, Stress Away, and/or Present Time.

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Stop a moment, sit down (or put your legs up a wall), grab some of your favorite oils, and be present in the moment right now. Essential oil suggestions: Acceptance, Joy, White Angelica, Stress Away, Citrus Fresh, and/or Frankincense.

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The concept of "ditch & switch" means that you look at the products that you already have and use, but look closely at the ingredients. If it includes one of these Big 6, then it's time to switch to a cleaner and safer alternative.
 
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The topic of mental clarity can stretch from focus, concentration, forgetfulness, and everything in between.

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We can feel a lack of energy for a variety of reasons, but thankfully we have good, natural options, whether we are talking about essential oils, supplementation, or targeted support.

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While this is a pretty big topic to cover, all of these topics fit together when the fight/flight/freeze mechanism takes over and prevents the thinking brain from working. Thankfully, essential oils and some pretty simple lifestyle tips can make drastic changes.

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It's hard to say that you can boost your immune system to work at over 100%, but there are several things that you can do to maintain an already-healthy immune system, both with essential oils, supplements, and lifestyle.

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For over 25 years, Young Living has been the leader in the modern essential oil movement. It started with a farmer looking to protect the land and find answers from nature, and it has turned into a holistic lifestyle movement with heart.

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Believe me, it took a while for me to understand that quality was super important in how effective essential oils were. It took me 3 months of researching to even buy a quality essential oil. But after that initial purchase (and 6 years of research), I can honestly say that there is a difference between quality. It starts from seed selection, through farming, distillation, and bottling.

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